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Nepal
16 days from $5392 pp with roundtrip flights
Step into Nepal’s high-desert rain shadow on the Upper Mustang Trek—a culturally rich journey through wind-carved canyons, cave-studded cliffs and whitewashed settlements that echo the heritage of Tibet. From the river flats of the Kali Gandaki to the ochre badlands around Dakmar, every day delivers big skies, long mani walls and the timeless rhythm of yak bells and prayer wheels.
Your route arcs from Kathmandu to lakeside Pokhara, then by a spectacular mountain hop to Jomsom—gateway to Mustang. The trail threads through Chhusang, Chele, Samar and Syangboche, cresting Lo Pass for the first glimpse of the walled capital Lo Manthang. Days here can include a horseback foray to Namgyal and the storied Milarepa Caves. The return sweeps via Ghar Gompa (Lo Gekar), Dakmar and Ghami before rejoining the river terraces to Kagbeni and Jomsom, with a restorative pause in Pokhara before your final night in Kathmandu.
Walking is mostly on firm, undulating desert paths with steady climbs to breezy saddles and easier riverbed sections. Expect 4–7 hours of walking on typical days, a high point around 3,950m at Lo Pass, and overnights up to ~3,840m in Lo Manthang. No technical skills are required—just good fitness, sensible pacing and respect for altitude, sun and wind.
At a glance:
• Duration: ~16 days (incl. city nights) • Trekking days: ~9–10 • Max altitude: ~3,950m (Lo Pass)
• Pace: 4–7 hrs/day, steady gradients • Difficulty: Moderate–challenging (altitude/wind)
• Accommodation: City hotels + simple teahouses/lodges on trek
• Best season: Mar–May & Sep–Nov (rain-shadow allows viable summer departures)
Permits & compliance: Upper Mustang Restricted Area Permit (RAP) and ACAP are required; we arrange these in Kathmandu. Carry your original passport, two passport photos and insurance covering trekking/evacuation. Drone use and monastery photography may be restricted—always seek permission.
Signature highlights: Lo Manthang’s walled lanes and great monasteries; Ghar Gompa (Lo Gekar), among Mustang’s oldest shrines; rust-red cliffs and caves at Dakmar; long mani walls near Ghami; medieval Kagbeni; horseback excursion to Namgyal and the Milarepa Caves; sunrise/sunset vistas across the Kali Gandaki.
Who it’s for: Fit hikers seeking an immersive blend of culture and high-desert scenery, comfortable with multi-hour walks at altitude and simple, characterful mountain lodges—no technical climbing required.
Day 1 : DEPART NEW YORK → KATHMANDU (UPPER MUSTANG TREK)
Day 2 : ARRIVAL INTO KATHMANDU
Day 3 : REST DAY – KATHMANDU (BRIEFING & PERMITS)
Day 4 : FLY TO POKHARA & AFTERNOON EXPLORING THE VIBRANT LAKESIDE TOWN
Day 5 : FLY TO JOMSOM & TREK VIA KAGBENI TO CHHUSANG (UPPER MUSTANG)
Day 6 : CROSS THE KALI GANDAKI – CHHUSANG → CHELE → SAMAR → SYANGBOCHE
Day 7 : SYANGBOCHE → GELING (GHILING) → CHARANG (TSARANG, 3,570M)
Day 8 : LO PASS & LO MANTHANG (ARRIVAL BY LUNCHTIME)
Day 9 : NAMGYAL VILLAGE & MILAREPA CAVES (HORSEBACK EXCURSION FROM LO MANTHANG)
Day 10 : GHAR GOMPA, DAKMAR & GHAMI
Day 11 : GHAMI → CHELE (REJOIN THE TRAIL TOWARDS JOMSOM)
Day 12 : CHELE → KAGBENI
Day 13 : KAGBENI → JOMSOM
Day 14 : FLIGHT BACK TO POKHARA & LEISURE
Day 15 : FLIGHT BACK TO KATHMANDU & LEISURE
Day 16 : DEPART KATHMANDU
Your journey to the remote trans-Himalayan realm of Upper Mustang begins at NEW YORK. Arrive around 3 hours before departure for your long-haul NEW YORK to Kathmandu flight—the prologue to a rare and culturally rich Upper Mustang Trek through wind-carved canyons, cave monasteries and the walled citadel of Lo Manthang.
Flight note: Most routings are a convenient one-stop connection. Check your baggage allowance. Pack trekking poles, multi-tools and liquids in checked baggage; keep power banks/lithium batteries and essential meds in your carry-on. Boots can be worn or packed—lace them loosely to reduce foot swell in flight.
After security, opt for a light meal, hydrate and stretch. On board, sip water regularly, take short aisle walks and minimise caffeine/alcohol to arrive fresher. A neck pillow, eye mask and layers help with cabin temperature shifts on the overnight sector to Kathmandu (KTM).
Permits & paperwork (Upper Mustang): This is a restricted-area trek. We arrange your required permits (including Upper Mustang Restricted Area Permit and ACAP) in Kathmandu. Please carry your original passport (no scans), at least 2 passport photos, valid travel insurance covering trekking/altitude, and your final voucher. Keep copies of your passport ID page and policy on your phone.
Set your watch to Nepal Standard Time (UTC+5:45) after take-off to ease the body-clock shift. Tomorrow brings your Kathmandu arrival, trek briefing and gear check ahead of the scenic flight/road transfer towards Jomsom and the Kali Gandaki corridor—gateway to Kagbeni and the ochre canyons of Upper Mustang.
Arrival info (for tomorrow): Many nationalities can obtain an eVisa/visa on arrival. Have a passport photo, hotel address and fee ready. If your greeter isn’t visible at KTM arrivals, wait by the main exit and call the 24/7 duty number on your voucher.
Flight summary: NEW YORK → Kathmandu (KTM), overnight sector; airline, flight numbers and timings as per ticket.
Touch down at Tribhuvan International Airport (KTM) and breathe in the first notes of the Himalaya—incense on the air, prayer flags rippling beyond the runway. After immigration and baggage claim, you’ll be met by our representative for a smooth private transfer to your hotel. The rest of the day is at leisure: settle in, freshen up, and ease into the rhythm of the valley.
Immigration & visa: Many nationalities are eligible for an eVisa/visa on arrival. Keep your passport, one passport photo, hotel address and visa fee accessible. Complete the arrival form, proceed to the visa counter (if applicable), then to passport control and baggage reclaim.
Private transfer: Our staff will greet you in the arrivals hall with a nameboard and escort you to your vehicle. The drive into Kathmandu offers first glimpses of bustling streets, temple spires and layered brick courtyards—an atmospheric introduction to the valley.
Depending on your arrival time, you may opt for a gentle self-guided stroll through Thamel’s artisan lanes or the serene Garden of Dreams. Prefer to unwind? Enjoy a quiet evening, organise your kit, and get an early night ahead of tomorrow’s trek briefing and final permit checks for Upper Mustang.
Money & mobile: The local currency is the Nepalese Rupee (NPR). ATMs and authorised money changers are available in the airport and central Kathmandu. Consider purchasing a local SIM (passport required) for data and calls; keep your home SIM safe.
Health & acclimatisation: Kathmandu sits at ~1,400m. Hydrate well, keep the evening light, and avoid overexertion. Tomorrow’s briefing includes a gear check and guidance on high-altitude travel for the Upper Mustang Trek.
Today at a glance: Arrive KTM → Immigration & baggage → Meet & greet → Private hotel transfer → Time at leisure (optional short orientation walk).
A gentle day in Kathmandu to rest, recover from your flight and prepare for the Upper Mustang Trek. After breakfast, meet your guide for a full trek briefing, final permit formalities and a concise gear check. The remainder of the day is at leisure—keep activity light to aid acclimatisation.
Trek briefing (morning): Your guide outlines the route to Lo Manthang, daily timings, expected weather and trail conditions, safety protocols, altitude strategy, porter arrangements and lodge/tea-house etiquette. Q&A follows—please raise dietary needs, medical history, or any last-minute concerns.
Permits (Upper Mustang): We process your Upper Mustang Restricted Area Permit (RAP) and ACAP today. Bring your original passport (no copies), at least 2 passport photos, and your travel insurance details (with trekking and medical evacuation cover). We’ll handle paperwork and submission—please allow time for admin and stamping.
Gear check & rentals: Essentials include broken-in trekking boots, warm layers (fleece/down), windproof shell, sun hat, gloves, sunglasses (UV400), head torch, 2×1L bottles or hydration bladder, personal meds and blister care. If needed, reputable shops in Thamel offer rentals/purchases (sleeping bag, down jacket, poles). Pack your porter duffel sensibly; keep valuables and daily needs in your daypack.
Health & acclimatisation: Kathmandu (~1,400m) is ideal for an easy start. Hydrate well, eat light, and avoid strenuous activity or alcohol. Review altitude guidelines with your guide; carry hand sanitiser and follow safe-water practices. An early night will help tomorrow’s departure.
If energy allows, take a short, optional stroll to the Garden of Dreams or browse artisan lanes in Thamel for any last-minute items. Save the big heritage sites for the guided city tour after the trek; today is about rest and readiness for the trans-Himalayan landscapes of Upper Mustang.
Today at a glance: Rest day → Morning briefing → Permits processed (RAP & ACAP) → Gear check & rentals → Light optional walk → Early night.
This morning, transfer to the domestic terminal for your short flight from Kathmandu (KTM) to Pokhara (PKR)—the serene gateway to the Annapurnas and staging point for the Upper Mustang Trek. On arrival, meet your driver and continue to your hotel. The rest of the afternoon is free to discover Pokhara at your own pace: a palm-fringed promenade, bobbing boats on Phewa Lake and distant, snow-bright peaks set a wonderfully relaxed tone.
Flight & baggage note: The Kathmandu → Pokhara hop is typically ~25–30 minutes and can be subject to weather/air traffic conditions. Domestic baggage allowances vary by airline; keep heavier/pointed trekking items in checked bags and carry power banks, cameras and essential meds in your carry-on. Keep your passport handy for check-in.
After settling in, stroll the Lakeside quarter for cafés, gear shops and galleries. Hire a wooden boat to glide across Phewa Lake to the island Tal Barahi Temple, or hike/drive up to the World Peace Pagoda for a glorious, golden-hour panorama of lake and peaks. With more time, drop by Devi’s Fall and the Gupteshwor Mahadev Cave—a dramatic limestone shrine tucked beneath the city.
Local tips: Lakeside taxis are plentiful—agree the fare before you ride. For boating, lifejackets are provided; keep valuables sealed. Sun can be strong at altitude—use sun protection and hydrate regularly.
Tomorrow preview (Upper Mustang): Prepare a small daypack for the early mountain flight/drive to Jomsom: warm layers, windproof shell, hat/gloves, sunglasses, lip balm, personal meds, water and snacks. Keep documents/permits accessible.
Today at a glance: Fly KTM → PKR (~25–30 mins) → Hotel check-in → Explore Lakeside, Phewa Lake boat ride, World Peace Pagoda (optional) → Overnight in Pokhara.
An early transfer to the domestic terminal for the spectacular mountain hop from Pokhara to Jomsom (~2,780m), gateway to the wind-sculpted Kali Gandaki gorge and the fabled Upper Mustang Trek. On a clear morning, the serrated walls of Nilgiri, Dhaulagiri and the Annapurnas feel almost within reach as the aircraft threads the valleys and touches down on Jomsom’s stony runway.
Mountain flight note: Morning departures are preferred before valley winds strengthen. Schedules are weather-dependent. Domestic baggage limits can be strict—keep power banks, cameras and essential meds in your carry-on; stow trekking poles and liquids in checked baggage.
Boots laced, we strike out from Jomsom along the broad, pebbly banks of the Kali Gandaki. The trail is initially easy and relatively flat, crossing tributaries on small bridges and passing the hamlet of Ekle (Eklo) Bhatti (~2,740m) before the ochre and whitewashed houses of Kagbeni (~2,810m) appear like a mirage at the confluence. We pause here for lunch—look north for stirring views towards the restricted Kingdom of Mustang.
Permit checkpoint: Beyond Kagbeni lies the controlled entry to Upper Mustang. Have your Restricted Area Permit and ACAP ready for inspection at the check-post before continuing up-valley.
Fed and rested, we continue beside the riverbed—black shale and silver braids of water—through Tangbe, its narrow lanes edged with chortens, prayer wheels and apple orchards, then onward to Chhusang (Chuksang) (~3,250m). The canyon walls glow rust-red in late light; caves pepper the cliff faces, and the wind carries the dry scent of the rain shadow. Today is a long but rewarding first stage, typically around 7 hours of steady trekking door to door.
Altitude & pacing: Start ~2,780m (Jomsom) → lunch at 2,810m (Kagbeni) → overnight ~3,250m (Chhusang). Net gain ~+470m with gentle gradients. Hydrate regularly, protect against sun and wind, and keep a comfortable, conversational pace.
Trail highlights: Broad river terraces of the Kali Gandaki, suspension crossings, the medieval lanes of Kagbeni, whitewashed chortens of Tangbe, ochre cliffs and cave dwellings en route to Chhusang—a first taste of Mustang’s stark, trans-Himalayan beauty.
Today at a glance: Fly Pokhara → Jomsom (morning) → Trek Jomsom – Ekle Bhatti – Kagbeni (lunch) – Tangbe – Chhusang • ~7 hours total • Mostly easy, flat early section • Max altitude ~3,250m • Overnight in Chhusang.
We set out from Chhusang beside the broad, braided Kali Gandaki, crossing the river (bridge/seasonal fords depending on conditions) and climbing steadily to the cliff-sheltered village of Chele. From here the trail undulates along ochre canyons to Samar, where we pause for a relaxed lunch. Afterwards we drop for roughly 30 minutes to a side valley before beginning a steady 2-hour ascent to our high perch at Syangboche (3,800m). It’s a tougher day overall, typically 6–7 hours on the trail, with Mustang’s stark red walls and sky-carved caves a constant companion.
Route & terrain: River crossing from Chhusang → climb to Chele → rolling traverse to Samar (lunch) → short descent → sustained 2-hour climb to Syangboche. Surfaces include pebbly riverbeds, packed dirt, occasional stone steps and narrow cliff paths exposed to wind.
Altitude & pacing: Start ~3,250m (Chhusang) → sleep at ~3,800m (Syangboche). Expect a net gain of ~+550m with intermediate ups/downs. Keep a conversational pace, sip water regularly, and protect against sun and wind. Poles are helpful on loose, dusty sections.
Safety & checks: Afternoon valley winds can be strong—secure hats and sunglasses; a buff helps with dust. Use bridges where available; if fording, follow the guide’s line and unbuckle your hip belt. Keep permits accessible for occasional village/ACAP posts.
Trail highlights: Wind-carved cliffs above the Kali Gandaki, whitewashed chortens and alleyways of Chele, poplar groves and mani walls near Samar, and far-reaching views towards the canyons beyond Syangboche.
Today at a glance: Trek Chhusang → Chele → Samar (lunch) → Syangboche • ~6–7 hrs • Mixed terrain with one prolonged climb • Start ~3,250m → Sleep ~3,800m.
After two fuller stages, today is pleasantly shorter—around 4–5 hours of walking with varied gradients and big-sky views. We ease out of Syangboche on a gentle descent towards the ochre terraces of Geling (Ghiling) (~1 hr 30 mins), then climb steadily for about 2 hours to our lunch stop on a breezy saddle. Afterwards, it’s a final 1–1.5 hours on undulating trails to the red-and-white monastic town of Charang (Tsarang) at 3,570m.
Route & terrain: Descend from Syangboche → contour across dry terraces to Geling → sustained, steady climb to lunch on a ridge → rolling traverse to Charang. Expect packed-dirt paths, stone steps in villages, short airy traverses and occasional wind exposure on saddles.
Altitude & pacing: Start ~3,800m (Syangboche) → sleep 3,570m (Charang). Though the day includes a meaningful climb before lunch, the overall net is a gentle descent. Keep a conversational pace, hydrate regularly, and use trekking poles on loose sections.
Cultural highlights: Geling’s prayer wheels and barley/buckwheat terraces; long mani walls and whitewashed chortens; and the imposing red dzong and ancient monastery of Charang, once the royal seat on the route to Lo Manthang.
Wind & weather: Mustang’s afternoon winds can be brisk—secure hats and sunglasses; a buff helps with dust. Layers are key: mornings cool on saddles, warmer in sheltered valleys.
Today at a glance: Trek Syangboche → Geling (1h30) → climb to lunch (~2h) → to Charang (1–1.5h) • Total 4–5 hrs • Sleep 3,570m • Shorter stage with one steady ascent and wide canyon views.
A gentler, shorter stage—around 4–5 hours—as we leave Charang (Tsarang) and follow easy trails towards the high desert. We first rise to about 3,750m, drop roughly 125m to a broad shelf, then traverse mostly flat, open terrain before a final lift over Lo Pass (3,950m). From the crest, the walled capital of Lo Manthang (3,840m) spreads below like a sand-coloured labyrinth; a short descent brings us to its gateways and the promise of exploration.
Route & terrain: Charang → gradual climb (~3,750m) → brief descent (~125m) → long, steady traverse on packed desert paths → short, firm pull to Lo Pass (3,950m) → quick descent to Lo Manthang. Surfaces are mostly compact dirt and gravel with occasional stonework; expect afternoon winds on exposed ridges.
Altitude & pacing: Start ~3,570m (Charang) • High point 3,950m (Lo Pass) • Sleep ~3,840m (Lo Manthang). Net gain ~+270m with one short pass. Keep a conversational pace, hydrate, use sun protection and a buff for dust; poles help on the brief descent into town.
Cultural highlights: First vistas of the walled city; alleys lined with whitewashed homes and mani walls; and the great monasteries of Jampa Lhakhang and Thubchen. After check-in and lunch, enjoy a gentle orientation stroll within the city walls.
Etiquette & logistics: Upper Mustang is a restricted area; keep your permits handy for occasional checks. Be respectful in monasteries—shoulders covered, hats off; photography may require permission. Drones are restricted—use only with prior authorisation.
Today at a glance: Trek Charang → Lo Pass (3,950m) → Lo Manthang (3,840m) • 4–5 hrs • Mostly easy/undulating with one short pass • Arrive by lunchtime • Overnight in Lo Manthang.
This morning we saddle up in Lo Manthang and ride out across the high-desert terraces towards Namgyal, a hilltop village crowned by its monastery and sweeping views over Mustang’s ochre canyons. After time to explore and take in the panoramas, we continue to the Milarepa Caves—a site layered with legend surrounding the great Tibetan yogi—before returning to Lo. Travel time is typically around 2 hours going up and 1 hour back, with additional time for visits and photos.
Logistics & timing: Horses are hired locally with an experienced horseman leading the way. Expect a gentle, steady ascent on sandy tracks and terrace paths, occasional short dismounts where the trail narrows, and a quicker return ride to Lo Manthang. Allow extra time if you linger at the monastery or caves.
Safety & comfort: Wear closed shoes, long trousers and a light windproof. Keep both hands free to hold the pommel/reins; follow the horseman’s instructions for mounting, dismounting and narrow sections. Helmets are not always available locally—bring your own if preferred. Pack water, lip balm and sun protection; afternoon winds can lift dust, so a buff is useful.
Cultural etiquette: At Namgyal Monastery and the Milarepa Caves, remove hats, keep shoulders covered and speak softly. Photography may require permission; avoid flash on murals and relics. Small donations help with monastery upkeep—carry some local cash.
Altitude & pacing: Lo Manthang sits ~3,840m with gentle additional gain towards Namgyal. Ride at an easy pace, hydrate regularly and take short breaks to stretch. Carry your permits—occasional checks can occur in the area.
Return to Lo Manthang by early afternoon with time to wander the city’s lanes, spin prayer wheels along the mani walls, or relax at your lodge and watch the light change across the ramparts.
Today at a glance: Horseback Lo Manthang → Namgyal → Milarepa Caves → Lo Manthang • Travel ~2h up + 1h back (+ visit time) • Gentle terrain with short dismounts • Afternoon at leisure in Lo Manthang.
A rewarding, slightly harder stage with classic Mustang scenery. We begin with about 2.5 hours of steady climbing to a high saddle, then descend to the cliff-sheltered Ghar Gompa (Lo Gekar, 3,920m). After a contemplative visit, we climb again (approx. 2 hours) to the ochre badlands of Dakmar (3,820m) for lunch, before continuing on undulating trails to Ghami (3,470m)—home to one of Mustang’s longest mani walls. Depending on conditions and lodge availability, some itineraries continue a little farther down-valley, finishing closer to ~3,200m.
Route & terrain: Morning ascent (~2.5h) to a ridge → descent to Ghar Gompa (3,920m) → ascent (~2h) towards Dakmar (3,820m) for lunch → afternoon traverse/gradual descent to Ghami (3,470m). Expect packed dirt, gravel paths, short stone steps and airy traverses exposed to wind.
Ghar Gompa highlight: Also known as Lo Gekar, this ancient monastery is revered in Mustang’s lore and linked to Guru Rinpoche. Murals, prayer flags and cliff caves create a powerful atmosphere—move clockwise around shrines, remove hats indoors and avoid flash on murals.
Altitude & pacing: Start near Lo Manthang (~3,840m) → high points above 3,920m → lunch at 3,820m → sleep at Ghami (~3,470m) (or continue lower to ~3,200m by arrangement). Keep an easy, conversational pace; hydrate, use sun protection and a buff for dust; poles help on descents.
Safety & weather: Afternoon valley winds can be strong. Secure hats and sunglasses; keep water accessible. Watch footing on loose gravel and narrow traverses; give right of way to pack animals and keep to the uphill side on exposed sections.
Today at a glance: Trek Lo Manthang area → Ghar Gompa (3,920m) → Dakmar (3,820m, lunch) → Ghami (3,470m) • 6–7 hrs total • Two sustained climbs with scenic ridge traverses • Overnight typically in Ghami (option to continue lower ~3,200m).
We set off from Ghami (3,470m), rejoining the familiar route we used on the approach, and make a steady return towards Chele (~3,050m). Today brings big-sky views, classic Mustang dryland terraces and the sense of travelling back along the spine of the Upper Mustang Trek. Expect a full trail day with a mix of gentle climbs, breezy saddles and extended descents as we contour above the Kali Gandaki.
Route & terrain: Leave Ghami past its long mani wall → undulating traverse towards Syangboche → continue to Samar (good lunch stop) → final descent/short climbs to Chele. Surfaces vary between packed-earth paths, gravelly slopes, short stone steps and occasional airy traverses exposed to wind.
Time & effort: Typically 6–8 hours on the trail, depending on conditions and pace. Though the net direction is down-valley, there are several gentle climbs to saddles and village shelves. Keep an even, conversational rhythm and use trekking poles to protect knees on the longer descents.
Altitude & pacing: Start ~3,470m → sleep ~3,050m. Net descent ~−420m with rolling gains on route. Hydrate regularly, snack little-and-often, and layer for temperature swings between sun-exposed slopes and breezy passes.
Safety & logistics: Afternoon valley winds can be strong—secure hats and sunglasses; a buff helps with dust. Keep permits accessible for occasional village posts. Give way to pack animals and stand on the uphill side on narrow sections.
Rolling back through the ochre canyons and poplar-lined gullies you’ll recognise landmarks from the ascent—another chance to photograph the cliff caves and whitewashed chortens in softer, reverse light. By late afternoon we reach Chele, tucked beneath sculpted walls above the Kali Gandaki.
Today at a glance: Trek Ghami → Syangboche → Samar (lunch) → Chele • 6–8 hrs • Mixed undulations with extended descents • Start 3,470m → Sleep ~3,050m.
We continue down-valley from Chele, rejoining the broad terraces above the Kali Gandaki and tracing familiar ground towards the confluence village of Kagbeni (2,810m). Expect a satisfying return stage with big canyon views, whitewashed chortens and orchards—typically 5–6 hours door to door, mostly trending downhill with gentle undulations.
Route & terrain: Leave Chele (~3,050m) on a short undulation → descend to Chhusang and the river flats → follow the Kali Gandaki through Tangbe (mani walls, apple orchards) → continue via Ekle (Eklo) Bhatti → reach Kagbeni. Surfaces are packed dirt, gravelly slopes and occasional stone steps, with breezy exposures on spurs and saddles.
Altitude & pacing: Start ~3,050m → sleep ~2,810m. Net descent ~−240m with rolling gains en route. Keep a steady, conversational pace; trekking poles help on longer descents. Hydrate regularly and use sun protection—the rain-shadow light can be intense.
Permits & checks: Kagbeni marks the checkpoint exiting the Upper Mustang restricted area. Keep your RAP and ACAP handy for formalities. Afternoon valley winds are common—aim to arrive by early-mid afternoon if possible.
Trail highlights: Rust-red canyon walls above the Kali Gandaki, cave-pocked cliffs, long mani walls of Tangbe, and the medieval lanes and gompa of Kagbeni—with stirring views looking north back towards the walled realm of Mustang.
Settle into your lodge in Kagbeni and enjoy a relaxed evening wander—spin prayer wheels, photograph the confluence at golden hour, and savour the softer air at lower elevation.
Today at a glance: Trek Chele → Chhusang → Tangbe → Ekle Bhatti → Kagbeni • 5–6 hrs • Mostly descent with gentle undulations • Start ~3,050m → Sleep ~2,810m • Exit checkpoint for Upper Mustang permits.
A relaxed return stage along the broad terraces of the Kali Gandaki. We set out from Kagbeni (2,810m) and follow the river downstream to Jomsom (2,780m) on mostly flat, pebbly paths and riverbed tracks. Expect 3–4 hours door to door, with big-sky views to Nilgiri and the Dhaulagiri massif, whitewashed chortens, and poplar-lined lanes as Jomsom comes into sight.
Route & terrain: Leave Kagbeni → descend gentle river terraces and braided shingle beds → occasional short bridges over tributaries → arrive Jomsom. Underfoot: packed dirt, gravel and rounded stones; expect some windy, dusty sections—trekking poles helpful on loose surfaces.
Wind & timing: Afternoon valley winds can be strong; a morning start gives calmer conditions and clearer views. Carry a buff and sunglasses for dust protection, and secure hats on exposed flats.
Altitude & pacing: Start ~2,810m → sleep ~2,780m. Net descent ~−30m; keep an easy, conversational pace, hydrate regularly and snack little-and-often after recent higher days.
Logistics & options: On arrival, check in and reconfirm tomorrow’s flight to Pokhara (weather dependent). If energy allows, take a gentle stroll through Jomsom Bazaar or, time permitting, extend by vehicle/walk to Marpha—a photogenic Thakali village famed for apple orchards and stone lanes.
Enjoy an early, relaxed evening in Jomsom—sort gear, charge devices and savour your last night in the high, wind-shaped valleys of Mustang.
Today at a glance: Trek Kagbeni → Jomsom • 3–4 hrs • Mostly flat/downstream on river terraces • Start 2,810m → Sleep 2,780m • Reconfirm Pokhara flight on arrival.
Early transfer to Jomsom airport for the scenic hop back to Pokhara. With the Nilgiri and Dhaulagiri ranges framing the valleys, the short Jomsom → Pokhara flight brings you from Mustang’s stark canyons to the lush shores of Phewa Lake. On arrival, meet your driver for a private hotel transfer and enjoy the rest of the day at leisure—a gentle exhale after the trek.
Flight note: Morning departures are preferred before valley winds strengthen. Schedules are weather dependent. Domestic baggage allowances vary by airline—keep power banks, cameras and essential meds in your carry-on; trekking poles and liquids go in checked baggage.
Check in at your Pokhara hotel and unwind. If you feel like exploring, stroll the Lakeside promenade, take a wooden boat to Tal Barahi Temple, or catch the late-afternoon view from the World Peace Pagoda. Prefer a slower pace? Opt for a spa treatment, café time by the water, or a sunset walk with the Annapurnas glowing beyond the lake.
Contingency plan: If flights are disrupted, a road transfer via Beni/Tatopani can be arranged (long but scenic). We will advise options on the day and coordinate timings, comfort stops and meal breaks.
Light exploring (optional): International Mountain Museum for Himalayan lore; Devi’s Fall and Gupteshwor Mahadev Cave for a quick outing; souvenir browsing in Lakeside. Stay hydrated, wear sun protection and keep the evening easy to fully recover from the high country.
Today at a glance: Fly Jomsom → Pokhara (weather dependent) → Private hotel transfer → Afternoon at leisure (Lakeside, boat ride, spa, light sightseeing) → Overnight in Pokhara.
Morning transfer to Pokhara Airport for the short, scenic hop to Kathmandu (KTM). As the aircraft lifts over Phewa Lake, look for sweeping views of the Annapurna and Manaslu ranges before descending into the bowl of the Kathmandu Valley. On arrival, meet your driver for a private transfer to the hotel and enjoy the remainder of the day at leisure.
Flight note: The Pokhara → Kathmandu sector is typically ~25–30 minutes and weather dependent. Morning departures are favoured before valley winds strengthen. Keep power banks, cameras and essential meds in your carry-on; trekking poles and liquids in checked baggage.
After check-in, unwind and savour the contrast from lakeside calm to city buzz. If you feel like stretching your legs, take a gentle stroll through Thamel, pause in the Garden of Dreams, or enjoy a café terrace and watch the world drift by. Prefer to recharge? Opt for a spa treatment, organise laundry, and repack ahead of your onward journey.
Contingency: In case of flight disruption, a road transfer via the Prithvi Highway can be arranged (long but scenic; typically 6–8 hours with comfort stops). We will advise on the best option on the day.
Light plans (optional): Shop for handicrafts (pashmina, singing bowls), sample Newari snacks in Old Kathmandu, or enjoy sunset views from a rooftop near Kathmandu Durbar Square. Keep the evening easy to fully recover post-trek.
Today at a glance: Fly Pokhara → Kathmandu (weather dependent) → Private hotel transfer → Afternoon/evening at leisure (spa, cafés, light shopping) → Overnight in Kathmandu.
Enjoy a relaxed morning in Kathmandu before your private transfer to Tribhuvan International Airport (KTM) for the flight home or onward journey. Take a final stroll for souvenirs, settle any hotel bills and ensure your luggage is packed with all trekking gear dry and secure. Farewell to the Himalaya—until next time.
Transfer & timing: Kathmandu traffic can be busy. We typically schedule your pick-up to reach the airport 3 hours before an international departure. Keep your passport, e-ticket, and any frequent flyer details handy for check-in.
Baggage & security: Place lithium batteries/power banks in carry-on; pack blades, trekking poles, stoves and liquids in checked baggage. Follow standard 100ml liquid rules for hand luggage. Fragile souvenirs should be well-padded and checked where possible.
Customs & souvenirs: Avoid exporting antiques/sacred objects and any wildlife products. Keep purchase receipts handy. Use or exchange remaining NPR before security, as it may have limited use outside Nepal.
At the airport, check in, clear formalities and enjoy a final cup of masala chai while the peaks fade into memory. We wish you a smooth flight and safe journey onward.
Today at a glance: Hotel checkout → Private airport transfer → Depart KTM (check-in ~3 hrs prior) → Flight home/onward destination.
| Start Date | End Date | Price | Note | AVAILABILITY | Booking |
|---|---|---|---|---|---|
| Mon, 7 Sep, 26 | Tue, 22 Sep, 26 | $5392 | GUARANTEED | Book Now | |
| Mon, 5 Oct, 26 | Tue, 20 Oct, 26 | $5392 | GUARANTEED | Book Now | |
| Mon, 2 Nov, 26 | Tue, 17 Nov, 26 | $5392 | GUARANTEED | Book Now | |
| Mon, 1 Mar, 27 | Tue, 16 Mar, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 19 Apr, 27 | Tue, 4 May, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 3 May, 27 | Tue, 18 May, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 6 Sep, 27 | Tue, 21 Sep, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 4 Oct, 27 | Tue, 19 Oct, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 1 Nov, 27 | Tue, 16 Nov, 27 | $6208 | GUARANTEED | Book Now | |
| Mon, 3 Jan, 28 | Tue, 18 Jan, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 7 Feb, 28 | Tue, 22 Feb, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 6 Mar, 28 | Tue, 21 Mar, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 3 Apr, 28 | Tue, 18 Apr, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 1 May, 28 | Tue, 16 May, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 5 Jun, 28 | Tue, 20 Jun, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 3 Jul, 28 | Tue, 18 Jul, 28 | $8632 | GUARANTEED | Book Now | |
| Mon, 7 Aug, 28 | Tue, 22 Aug, 28 | $8632 | GUARANTEED | Book Now | |
| Mon, 4 Sep, 28 | Tue, 19 Sep, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 2 Oct, 28 | Tue, 17 Oct, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 6 Nov, 28 | Tue, 21 Nov, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 4 Dec, 28 | Tue, 19 Dec, 28 | $5932 | GUARANTEED | Book Now | |
| Mon, 1 Jan, 29 | Tue, 16 Jan, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 5 Feb, 29 | Tue, 20 Feb, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 5 Mar, 29 | Tue, 20 Mar, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 2 Apr, 29 | Tue, 17 Apr, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 7 May, 29 | Tue, 22 May, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 4 Jun, 29 | Tue, 19 Jun, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 2 Jul, 29 | Tue, 17 Jul, 29 | $9307 | GUARANTEED | Book Now | |
| Mon, 6 Aug, 29 | Tue, 21 Aug, 29 | $9307 | GUARANTEED | Book Now | |
| Mon, 3 Sep, 29 | Tue, 18 Sep, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 1 Oct, 29 | Tue, 16 Oct, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 5 Nov, 29 | Tue, 20 Nov, 29 | $6607 | GUARANTEED | Book Now | |
| Mon, 3 Dec, 29 | Tue, 18 Dec, 29 | $6607 | GUARANTEED | Book Now |
| Place | Accommodation | Description |
|---|---|---|
| Kathmandu | City hotel | Twin/double share with breakfast; central location; en-suite where available; reliable hot water & Wi-Fi. Single supplement on request. |
| Pokhara | Lakeside hotel | Twin/double share with breakfast; cafés nearby; Wi-Fi; some rooms with lake/mountain views. Single supplement on request. |
| Jomsom | Teahouse / lodge | Simple twin rooms; shared bathrooms common; dining room heating; pay-per-use hot showers & device charging; Wi-Fi variable. |
| Upper Mustang (Chhusang • Chele • Samar • Syangboche • Charang • Ghami) | Teahouses / lodges | Basic twin rooms; mostly shared facilities; dining stove for warmth; hot showers & charging often pay-per-use; limited or no Wi-Fi. Bring a 3–4 season sleeping bag (comfort −5 °C to −10 °C). |
| Lo Manthang | Guesthouse / teahouse | Simple private rooms (rarely en-suite); intermittent power; thin walls; unforgettable setting inside the walled city. |
| Notes | Bedding & luggage | Porter-carried duffel up to ~15 kg per trekker; you carry a 20–30 L daypack. Teahouses provide blankets but a warm sleeping bag + liner is advised. |
Important Information (read before you book)
Altitude & health: Max high point ~3,950 m (Lo Pass); overnight up to ~3,840 m. Risk of AMS exists—ascend gradually, hydrate, protect from sun/wind and report symptoms (headache, nausea, dizziness) immediately. Discuss preventative meds (e.g., acetazolamide) with your GP before travel.
Terrain & fitness: 4–7 hrs walking most days on dirt/gravel paths, stone steps and breezy saddles. Trekking poles recommended. Train with hill walks and consecutive days on foot.
Weather, flights & delays: Jomsom/Pokhara flights are weather dependent; morning departures preferred. Delays/cancellations are possible—keep a buffer day or be open to a road transfer contingency via Beni/Tatopani.
EU/UK flight safety: International flights are booked with reputable carriers meeting EU/UK safety standards (monitored against the EU Air Safety List/UK guidance). Domestic Nepali flights operate in mountainous terrain and can be affected by weather; schedules may adapt for safety.
Insurance (mandatory): Comprehensive policy covering trekking to ~4,000 m, helicopter evacuation, medical expenses and trip disruption. Carry your policy number and 24/7 emergency contact.
Permits & compliance: Upper Mustang RAP and ACAP required; carry your original passport for checkpoints. Drone use and monastery photography may be restricted—seek permission and respect local customs.
Risk acknowledgement: Mountain travel involves inherent risks (altitude illness, slips/falls, rockfall, dust/wind exposure, flight/road disruption). By joining, you accept these risks and agree to follow your guide’s safety instructions at all times.
Money & connectivity: Currency NPR; ATMs are limited beyond Jomsom—carry small bills. Local SIMs available in cities (passport required); Wi-Fi is patchy on trek; charging often pay-per-use. Power: 230V, plugs C/D/M—bring a universal adaptor.
Packing highlights: Broken-in boots; warm layers + windproof; hat/buff & UV400 sunglasses; head torch; sleeping bag (comfort −5 °C to −10 °C); water bottles/bladder + purification; personal meds & blister care; sunscreen & lip balm.
Responsible travel & porter welfare: Ethical loads (~15 kg per client duffel), proper kit and fair pay for porters. Leave-no-trace principles; refill treated/boiled water; minimise single-use plastics.
24/7 support: In-country operations team and duty manager available round-the-clock during your trip. Financial protection: ATOL for UK bookings; for non-UK bookings, ABTOT financial security applies.
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