After a delicious breakfast, it’s time to check out of your hotel and embark on a captivating day of exploration through Costa Rica’s renowned Central Valley. Today promises breathtaking natural wonders and an authentic taste of the country’s rich cultural heritage.

Your first destination is the awe-inspiring Poás Volcano National Park, one of Costa Rica’s most popular natural attractions. Towering above the Central Valley, this remarkable park is home to two dramatic craters – one of which remains active, boasting a mesmerising turquoise-blue crater lake that steams and bubbles with volcanic energy. A network of accessible paved trails allows you to approach the crater’s edge and gaze into this dynamic geological marvel. Along the way, keep an eye out for the park’s abundant birdlife, butterflies, and unique plant species that thrive in the cool, high-altitude environment.

Please note that visits to Poás Volcano are occasionally subject to restrictions or closures, as the volcano’s activity levels are carefully monitored for visitor safety. If restrictions apply, your guide will ensure an alternative experience is provided.

Next, continue your journey to the picturesque Doka Estate Coffee Plantation, nestled on the fertile slopes of the Poás Volcano. Here, amid rolling fields of coffee plants, you’ll enjoy an engaging guided tour led by a passionate coffee expert. Learn about the estate’s history, the art of growing and harvesting premium Arabica coffee beans, and the traditional and modern roasting techniques that create Costa Rica’s world-renowned coffee. You’ll have the opportunity to savour a fresh cup of coffee while taking in the serene surroundings of this family-run estate.

Following this immersive experience, you’ll be transferred by comfortable vehicle to your next hotel, located just 15 minutes from the famed Monteverde Cloud Forest Reserve. This enchanting region, shrouded in mist and rich with biodiversity, will be the setting for tomorrow’s adventures.

Upon arrival, check in and enjoy a relaxed evening at your leisure as you prepare to explore the magical cloud forests of Costa Rica.

After breakfast this morning, prepare for one of the highlights of your Costa Rica adventure — an immersive guided walk through the extraordinary Monteverde Cloud Forest Reserve. Perched at an elevation of around 4,600 feet, this world-renowned conservation area earns its evocative name from the constant veil of mist that nourishes its lush, emerald canopy.

Accompanied by an expert naturalist guide, you’ll set off on an enchanting walk along well-maintained forest trails. The cool, humid atmosphere here sustains a unique ecosystem teeming with life. Towering trees are draped in mosses and epiphytes, delicate orchids peek from branches, and the forest resonates with the calls of exotic birds. Keep your eyes peeled for rare sightings of elusive jaguars and pumas that roam these woodlands, as well as the more commonly spotted wildlife, including vibrant frogs, butterflies, and a staggering array of over 450 species of birds — from resplendent quetzals to tiny hummingbirds.

After your walk, you’ll pause for a well-deserved break at a local restaurant, where you’ll enjoy an included lunch featuring authentic Costa Rican flavours — a perfect opportunity to refuel and reflect on the natural wonders of the morning.

In the afternoon, your journey continues with a visit to a traditional Costa Rican farm, where you’ll be warmly welcomed by a local family eager to share their way of life. During your visit, you’ll learn about the time-honoured cultivation of sugar cane and coffee, two crops that have played a vital role in Costa Rica’s history and economy. Stroll through the plantation and witness various stages of coffee processing, from bean to cup, while your guide brings these fascinating agricultural stories to life.

For a fun cultural touch, you’ll also have the chance to take a short ride in a charming ox-drawn cart — a traditional mode of transport still cherished in rural Costa Rica. Later, get hands-on by making your own sweet treats from sugar cane, and enjoy a freshly brewed cup of rich Costa Rican coffee.

As your enriching day draws to a close, return to your hotel in Monteverde. The evening is yours to relax and dine at leisure — whether you choose to sample local cuisine at a nearby eatery or unwind amid the cool mountain air.

After a leisurely breakfast, your journey continues as you are transferred through Costa Rica’s lush interior landscapes towards the magnificent Arenal Volcano region. Nestled amidst rolling tropical farmland and framed by towering forested hills, your carefully selected hotel offers sweeping views of Arenal’s iconic volcanic cone — one of Costa Rica’s most captivating natural landmarks.

Nearby, the gentle La Palma River meanders through the landscape, providing a rich habitat for an astonishing variety of birds, wildlife, and vibrant tropical flora. Keep your binoculars handy — this is a wonderful area to spot toucans, hummingbirds, butterflies, and playful monkeys amid the verdant foliage.

The afternoon is entirely at your leisure, giving you the freedom to tailor the day to your own pace and interests. Perhaps indulge in a rejuvenating soak in the hotel’s soothing thermal volcanic hot springs, where warm, mineral-rich waters flow naturally from deep within the earth. Sip a refreshing drink from the swim-up bar as you unwind in these tranquil pools beneath the tropical sky.

Alternatively, you might choose to pamper yourself with a spa treatment, bask on the sun-drenched terrace with a good book, or simply enjoy a quiet moment soaking up the views of Arenal Volcano, often wreathed in mist and exuding a quiet, dramatic presence.

Lunch today is at your own pace, allowing you to explore local flavours or enjoy the hotel’s casual dining options. The evening is also free for you to dine at leisure, with a variety of nearby restaurants and hotel offerings to suit your mood.

After breakfast this morning, prepare for a day of unforgettable wildlife encounters as you set off on an included guided excursion to the extraordinary Caño Negro Wildlife Sanctuary — one of Costa Rica’s most ecologically rich and biologically diverse regions.

You’ll travel north to the town of Los Chiles, where you’ll board a comfortable roofed boat and take to the gentle waters of the Frío River. As your boat glides upstream beneath lush emerald canopies, you’ll enter the heart of the Caño Negro Wetlands, a protected wildlife refuge that supports an astonishing variety of species.

With your expert local naturalist guide on hand, keep your camera ready and your eyes peeled as you drift past this tropical haven of swamps, lagoons, and riverside forests. The sanctuary is home to hundreds of species of birds — from kingfishers and herons to vibrant toucans and the rare jabiru stork. Among the branches and banks, look out for playful white-faced capuchin monkeys, languid three-toed sloths, curious iguanas, and a dazzling array of amphibians and reptiles. If you’re lucky, you might even catch a glimpse of elusive freshwater sharks in these biodiverse waters.

Midway through your river safari, your boat will call at Hacienda Caño Negro, where you’ll step ashore and enjoy a delicious Hacienda-style lunch prepared with local ingredients — a wonderful opportunity to savour the authentic flavours of northern Costa Rica amid a tranquil setting.

After lunch, return to your boat and continue your wildlife-watching adventure as you cruise back downstream. Later this afternoon, you’ll return to your hotel near Arenal, where the rest of the day is yours to relax at leisure. Perhaps take another soothing dip in the thermal hot springs or unwind on the terrace as the sun sets over the volcano. Dinner this evening is at your own pace, with ample time to savour the relaxed atmosphere of this beautiful region.

Today promises a new perspective on Costa Rica’s spectacular landscapes as you venture high into the rainforest canopy on an included Arenal Sky Walk tour. After breakfast, meet your expert guide and prepare for an unforgettable encounter with the jungle from above — be sure to have your camera ready for the day’s breathtaking photo opportunities.

Your adventure begins with a gentle, guided walk through the lush Arenal rainforest, a living tapestry of vibrant green foliage, towering trees, and cascading vines. This region is teeming with life, and your guide will help you spot everything from colourful toucans and butterflies to tiny tree frogs and shy mammals hidden amid the undergrowth.

Soon, you’ll ascend into the upper layers of the forest, where a series of suspended hanging bridges stretch gracefully through the jungle canopy. As you stroll across these swaying walkways, suspended high above the forest floor, you’ll gain a rare vantage point from which to observe the incredible biodiversity that thrives in this elevated ecosystem. With sunlight rarely penetrating to the forest floor, the treetop canopy bursts with an abundance of fruits, seeds, flowers, and leaves — attracting monkeys, sloths, exotic birds, and countless other creatures.

Depending on the season, your journey may also take you past thundering waterfalls hidden deep within the forest — their cascading waters adding an extra touch of magic to the experience. Throughout the walk, glimpses of majestic Lake Arenal — Costa Rica’s largest lake — and the towering form of Arenal Volcano provide a stunning natural backdrop.

After your treetop adventure, you’ll pause for a well-earned lunch at a local restaurant, where you can savour authentic Costa Rican cuisine while reflecting on the day’s discoveries.

In the afternoon, you’ll return to your hotel near Arenal. The rest of the day is yours to relax at leisure — perhaps with a final dip in the thermal hot springs or a peaceful stroll through the hotel gardens. This evening, you’re free to dine at your own pace and soak up the serene ambiance of this enchanting region.

After breakfast this morning, bid farewell to the Arenal region and set off on a fascinating excursion to a nearby palmito plantation — a perfect opportunity to delve into one of Costa Rica’s lesser-known yet much-loved culinary treasures.

Known locally as palmito and often referred to as the “Heart of Palm”, this tender vegetable is harvested from the inner core of certain palm trees. At the plantation, you’ll enjoy an engaging guided tour where you’ll learn about the plant’s cultural and economic significance, as well as the careful, sustainable techniques used to harvest and prepare it for the table. Discover how this delicate ingredient finds its way into some of Costa Rica’s most popular dishes — from crisp salads to creamy soups and savoury mains.

You’ll stroll through the lush plantation grounds, gaining first-hand insights into the harvesting process and seeing how palmito is transformed from raw shoot to delicious ingredient. The experience culminates in a tasting session where you’ll sample an array of palmito-based products, followed by a freshly prepared lunch featuring local specialities — a delightful way to savour the versatility of this unique ingredient.

Later this afternoon, your journey continues as you travel to the Sarapiquí region — a lush, lowland rainforest teeming with biodiversity and natural beauty. You’ll check in for a two-night stay at either the renowned Selva Verde Eco-Lodge or SarapiquíS Rainforest Lodge. Both properties offer an immersive nature experience, with eco-friendly accommodations surrounded by private wildlife reserves.

At your lodge, you’ll find a network of elevated wooden walkways winding through verdant rainforest — perfect for quiet exploration and wildlife spotting. With luck, you may encounter toucans, howler monkeys, brightly coloured frogs, and a kaleidoscope of butterflies just steps from your room.

As evening falls, settle in and take a stroll around the lodge’s tranquil grounds. Perhaps find a spot on the open-air patio overlooking the serene Sarapiquí River, where you can relax with a drink and choose a restaurant table at your leisure to enjoy dinner under the stars.

Awaken to the soothing sounds of the Sarapiquí River and the melodic chorus of tropical birds as morning breaks in the heart of the rainforest. After breakfast, you’ll embark on another captivating adventure — a guided visit to the renowned OTS La Selva Biological Station.

Situated within a sprawling protected reserve, La Selva Biological Station is one of Costa Rica’s most important research centres for tropical ecology. It was among the first stations of its kind in the country, playing a pioneering role in advancing both scientific knowledge and conservation efforts.

Accompanied by a knowledgeable naturalist guide, you’ll take a short walk through the verdant rainforest to reach the station, following well-maintained paved trails beneath towering trees and dense foliage. Along the way, your guide will highlight the incredible biodiversity of the area and explain how this living laboratory supports vital research projects that help preserve Costa Rica’s fragile ecosystems.

Once at the station, gain insight into the daily life of researchers and learn how their work contributes to global conservation initiatives. The forest surrounding the station is home to an astonishing variety of flora and fauna, and with luck, you might spot toucans, sloths, agoutis, or colourful poison dart frogs during your visit.

After returning to your lodge, the rest of the day is yours to enjoy at leisure. Perhaps cool off with a refreshing swim in the outdoor pool, browse the lodge’s charming gift shop for local crafts and souvenirs, or simply relax amid the serene rainforest surroundings.

Lunch today is at your own pace, allowing you to explore the lodge’s casual dining options or nearby eateries. The remainder of the afternoon is free for you to unwind and soak up the natural beauty of this extraordinary region.

After breakfast this morning, it’s time to bid farewell to the rainforest and begin your journey towards the Caribbean coast — a region where vibrant culture, lush tropical scenery, and sun-drenched beaches create an irresistible blend of natural beauty and laid-back charm.

Following check-out, sit back and enjoy the scenic transfer as you travel through Costa Rica’s diverse landscapes. Watch as the lush greenery of the interior gradually gives way to swaying palms, bright bougainvillea, and glimpses of sparkling turquoise water that signal your arrival at the coast.

Upon reaching your seaside destination, check in at your beachfront resort — a blissful retreat nestled between the Caribbean Sea and a backdrop of dense tropical rainforest. Here, golden sands stretch along the shoreline, inviting long walks and lazy afternoons, while the verdant jungle hums with life just beyond the hotel grounds.

This afternoon is yours to embrace the relaxed rhythm of the coast. Enjoy lunch at leisure at one of the local eateries, where you can sample the area’s distinctive Caribbean-influenced cuisine, rich with coconut, fresh seafood, and spices.

Later, perhaps take a refreshing dip in the resort’s inviting freshwater pools or head straight to the warm waters of the Caribbean Sea for a swim. Unwind with a cocktail at the bar and begin to soak in the soothing coastal atmosphere that will define the next stage of your journey.

As evening falls, take time to settle in and explore the resort’s surroundings. The night is yours to dine at leisure — whether you opt for a romantic table under the stars or choose one of the nearby local restaurants offering vibrant flavours and warm hospitality.

After an enriching journey filled with exploration and discovery, today invites you to slow down and savour the natural beauty of Costa Rica’s Caribbean coast. Over the next two days, you’ll have the freedom to relax, recharge, and fully embrace your idyllic surroundings — doing as much or as little as you please.

Following a leisurely breakfast, your options for the day are wonderfully varied. For those drawn to the sea, the nearby coral reefs offer excellent opportunities for snorkelling. Dive into crystal-clear waters to discover vibrant marine life — from colourful tropical fish to graceful sea turtles gliding through their underwater world.

Alternatively, simply stretch out on the soft sands and soak up the sun, letting the rhythmic sounds of the waves lull you into a state of blissful relaxation. If you’re in the mood for a little pampering, the resort’s welcoming spa offers a tempting selection of treatments designed to rejuvenate body and mind — the perfect way to round off your Costa Rican adventure.

Whether you choose action or tranquillity, today is yours to craft exactly as you wish, with the stunning Caribbean coast as your inspiring backdrop.

Today offers yet another chance to soak up the laid-back rhythm of Costa Rica’s Caribbean coast. Whether you crave adventure or relaxation, the day is yours to shape as you please.

After breakfast, why not embrace the warm waves and sign up for a surfing lesson? The region’s inviting swells make it an ideal spot for beginners to catch their first waves under the guidance of an experienced local instructor.

If you prefer to explore on land, consider renting a bicycle and pedalling your way along scenic coastal paths and through charming local villages, where you can experience the vibrant Afro-Caribbean culture that gives this region its distinctive flavour.

For a truly memorable experience, you might choose to venture out on horseback, riding along forest trails or even along the beach itself with an expert guide. This is a wonderful way to connect with the natural beauty of the area at a relaxed pace.

Of course, there’s also the simple pleasure of spending another leisurely day beneath the palm trees — whether on the beach or by the pool — with the warm Caribbean breeze and gentle sound of the waves as your soundtrack.

As the day draws to a close, enjoy your evening at leisure. Perhaps head out to a local restaurant to sample more of the region’s vibrant cuisine and reflect on the highlights of your unforgettable Costa Rican journey.

All too soon, your incredible journey through Costa Rica comes to an end. After one final morning surrounded by the sights and sounds of the Caribbean coast, it’s time to say goodbye to this land of stunning landscapes, vibrant wildlife, and warm hospitality — perhaps with a quiet promise to return one day.

Following breakfast, check out of your resort and board your comfortable transfer back to Juan Santamaría International Airport in San José. Relax and reflect on the unforgettable experiences of the past days as you journey through Costa Rica’s beautiful countryside one last time.

Upon arrival at the airport, you’ll check in for your return flight to the NEW YORK, bringing with you cherished memories of rainforest adventures, volcanic landscapes, golden beaches, and the joyful spirit of Pura Vida that defines Costa Rica.