Wake up in the high Andean light and enjoy a relaxed breakfast before heading out on a gentle exploration of Quito Old Town, one of the best-preserved historic centres in South America and a proud UNESCO World Heritage Site. Today’s Quito city tour is designed at an easy pace, with vehicle support and short, manageable walks so you can fully absorb the atmosphere without feeling rushed or exerted at altitude.

With your local guide, you will begin in the elegant Plaza de la Independencia, the historic heart of Quito. Here, government palaces, the Archbishop’s Palace and the Cathedral frame a lively square where Quiteños meet, chat and watch the world go by. As you walk slowly across the plaza, your guide will bring the stories of the city’s colonial past to life – from Spanish conquistadors and independence heroes to everyday traditions that still shape life in the Ecuadorian highlands today.

From the main square, continue along mainly level streets to visit some of Quito’s most remarkable churches. Step inside the centuries-old Cathedral of Quito and then the richly decorated La Compañía de Jesús, famous for its intricate baroque façade and lavish gold-leaf interior. Walking distances are kept short, and your guide will always choose the gentlest routes, allowing time to sit quietly in the pews, admire the art and architecture, and take in the sense of living history that fills these sacred spaces.

Later, your driver will take you up to one of Quito’s panoramic viewpoints, such as El Panecillo, where you can enjoy sweeping vistas over the city’s tiled rooftops, church spires and the ring of Andean peaks that surrounds the capital. Because you arrive by vehicle, there is no need for strenuous climbing – you can simply step out, breathe the crisp mountain air and capture memorable photographs of the Quito skyline and its dramatic volcanic backdrop.

In the afternoon, you may choose to visit a small Quito museum for a deeper insight into Ecuadorian culture, or join a curated chocolate-tasting experience to discover why Ecuador is renowned for its fine cacao. Sample different percentages of dark chocolate, learn about traditional production methods and, if you wish, pick up a few beautifully wrapped bars to take home. Alternatively, you may prefer to return to your hotel and relax at your own pace – lingering over a coffee, reading on the terrace or simply enjoying a gentle, unhurried afternoon before tomorrow’s adventures.

Travel Tips – Exploring Quito Old Town Comfortably

• Streets in Quito Old Town are mostly cobbled or paved; wear supportive walking shoes with good grip for short strolls between sights.
• The altitude can make hills feel steeper than they look – move slowly, pause often and do not hesitate to ask your guide for extra stops.
• Keep a light layer handy: mornings can feel cool in the shade, while mid-day sunshine can be surprisingly strong at altitude – sunscreen and a hat are very useful.
• Carry a small amount of cash in US dollars for coffee, chocolate or small souvenirs; cards may not be accepted everywhere in the historic centre.
• For photography inside churches such as La Compañía, follow local guidelines; in some areas, flash or photos may be restricted out of respect for worshippers.
• If at any point you feel tired, let your guide know – the itinerary is flexible and can be adjusted so you can return to the hotel earlier to rest.

After breakfast, it is time to swap the high Andean streets of Quito for the emerald-green world of the Ecuador cloudforest. Leaving the city behind, you follow winding mountain roads that trace the slopes of the Andes, watching the landscape change from open páramo grasslands and patchwork fields to steep, mist-veiled valleys. As you travel northwest towards the Mindo or Intag cloudforest region, the air grows warmer and more humid, and the roadside foliage becomes increasingly dense and tropical.

This scenic journey is part of the experience: on clear stretches you may glimpse distant volcanoes, while in other sections the road is wrapped in low cloud, giving you the feeling of descending into another world. Your driver will happily pause at safe viewpoints en route so you can step out, breathe the fresh mountain air and take photographs of the dramatic Andean scenery before continuing into the lush forested foothills.

By late morning or early afternoon, you arrive at your cloudforest lodge in the Mindo / Intag area – a comfortable retreat chosen for its peaceful setting, easy access to nature and excellent birdlife. After a warm welcome and check-in, you can settle into your room, open the windows or balcony doors and tune in to the sounds of the forest: the soft patter of distant waterfalls, a chorus of birdsong and the occasional rustle of leaves as something moves through the undergrowth.

Much of the joy of staying in Mindo cloudforest lodges lies in simply being present. You might take a seat on the terrace with a freshly brewed coffee or local fruit juice and watch as brilliantly coloured hummingbirds zip back and forth between the feeders and nearby flowers. Tanagers, toucanets and other species often appear in the surrounding trees, and lodge staff are usually on hand to help you identify the different birds that visit.

In the afternoon, you may wish to join a short, optional walk along the lodge’s own easy nature trails. These gentle paths, often on relatively even ground, allow you to experience the textures and scents of the cloudforest up close: moss-covered trunks, delicate orchids clinging to branches, tree ferns unfurling new fronds and the constant drip of moisture in the shade. Walking is kept at a relaxed pace, with frequent stops to look for butterflies, birds and unusual plants, making it suitable for travellers who prefer light activity rather than strenuous hikes.

Alternatively, you may simply choose to stay close to the lodge, enjoying the tranquillity and soft light of the afternoon. Read a book in a hammock, listen to the rain if a shower passes through, or just gaze out at the shifting patterns of mist drifting through the trees. As evening falls, the forest takes on a different tone – frogs begin to call, insects hum and the stars, when skies are clear, shine brightly above the dark silhouette of the canopy.

Nature & Wildlife Tips – Ecuador Cloudforest (Mindo / Intag)

• Bring a lightweight waterproof jacket: short showers are common in the cloudforest, even on otherwise sunny days.
• Footwear with good grip (trail shoes or light walking boots) is ideal for lodge paths, which can be damp and occasionally muddy.
• A small pair of binoculars makes a big difference for birdwatching in Mindo – many species are high in the canopy or move quickly between branches.
• Wear neutral or dark clothing for wildlife activities; bright colours can sometimes startle more sensitive species.
• Insect repellent is useful, especially around dusk, but many lodges are relatively low in biting insects compared with lower rainforest areas.
• Keep electronics and valuables in dry bags or zip-lock pouches when out on walks – cloudforest humidity and sudden showers can be intense.
• Early mornings are usually the best time for hummingbird and bird activity, so consider an early start on at least one day to enjoy the forest at its most alive.

Wake to the gentle chorus of birdsong and the smell of damp leaves as a new day dawns in the Ecuador cloudforest. After a relaxed breakfast at your Mindo / Intag cloudforest lodge, you’ll set out on a series of soft, unhurried nature activities designed for travellers who prefer gentle wildlife experiences over strenuous hikes. Today is all about slowing down, observing and allowing the forest to reveal its secrets at a comfortable pace.

Your guide will begin by taking you to nearby bird feeding stations, either within the lodge grounds or just a short drive away. Here, without the need for long walks or steep climbs, you can watch an astonishing variety of cloudforest birds at close range. Iridescent hummingbirds hover and dart in front of you, their wings a blur as they visit the nectar feeders. Tanagers in vivid blues, greens and yellows flit between branches, while more secretive species occasionally appear in the surrounding foliage. With benches and viewing platforms available, you can sit comfortably as your guide helps you spot and identify each visitor.

Because the activity is centred around feeding stations and short, level paths, there is minimal exertion involved – ideal if you prefer to keep walking distances short. You have ample time to take photographs, ask questions and simply enjoy the spectacle of Andean birdlife going about its morning routine, all against the backdrop of mist drifting through the trees and the soft patter of water from nearby streams.

Later in the morning or early afternoon, you may visit a small, family-run cacao or coffee project in the area. These visits typically involve only gentle walking around the farmyard or plantation, with your guide explaining each step of the process. Learn how cacao pods are harvested and fermented before being dried, roasted and transformed into fine Ecuadorian chocolate, or see how ripe coffee cherries are picked, pulped and carefully processed to produce aromatic local coffee. Tasting is very much part of the experience, and you’ll have the chance to sample products directly at the source and perhaps purchase a bag or bar to take home.

Any additional forest walks today are entirely optional. If you wish, your guide can lead you along short, easy trails close to the lodge, pausing frequently to point out orchids, bromeliads, butterflies and curious insects. Alternatively, you might choose to simply return to your terrace or a quiet corner of the garden, watching hummingbirds zip through shafts of light, reading a book, or listening to the layered sounds of the forest. The day remains flexible and tailored to your comfort level, ensuring that your time in the Ecuador cloudforest feels restorative rather than demanding.

As evening approaches, you can reflect on a day rich in gentle encounters – vivid birds at arm’s length, the earthy scent of fresh coffee, the smooth taste of single-origin chocolate – all experienced without the pressure of long distances or steep climbs. This is cloudforest travel at its most accessible: immersive, sensory and deeply relaxing.

Soft Nature & Wildlife Tips – Enjoying the Cloudforest Gently

• For birdwatching in Mindo / Intag, a lightweight pair of binoculars is invaluable, even if you are staying close to feeding stations.
• A camera with a reasonable zoom (or a smartphone with good zoom capabilities) is usually enough for excellent hummingbird and tanager photos at the feeders.
• Choose light, breathable clothing with long sleeves and trousers to protect from insects and sun, and layer up – mornings can be cool, while midday can feel warm and humid.
• If you find standing for long periods tiring, ask your guide about viewing spots with benches or bring a small folding seat; most feeding stations are designed to be enjoyed while seated.
• When visiting cacao and coffee farms, wear shoes you don’t mind getting a little muddy; paths around plantations can be soft underfoot after rain.
• If you prefer very short walks, let your guide know in advance – they can adapt the day so that most experiences are centred around easily accessible viewpoints and farm areas.
• Take your time and resist the urge to rush from place to place; in the cloudforest, some of the best wildlife moments happen when you are simply sitting quietly and watching.

After breakfast, you bid farewell to the cloudforest and begin your journey into the Andean highlands of northern Ecuador. As you travel by road towards the celebrated Otavalo region, the scenery shifts once more: lush slopes give way to wide, fertile valleys carpeted with fields of maize, potatoes and quinoa, framed by the dramatic silhouettes of snow-dusted volcanoes and rugged peaks. Your driver will happily pause at scenic lookouts so you can step out, stretch your legs and take in the sweeping views across these timeless landscapes.

This route offers a wonderful introduction to the rural heart of the Ecuador highlands. Small villages dot the roadside, with whitewashed churches, traditional adobe houses and locals dressed in distinctive highland attire tending fields or guiding flocks along the verges. You may notice patchwork patterns of green and gold running up the mountainsides, evidence of centuries-old agricultural traditions that continue to sustain communities in this part of the Andes.

By late morning or early afternoon, you arrive at your charming hacienda near Otavalo – a traditional country estate or countryside inn chosen for its character, warmth and tranquil setting. Thick stone walls, tiled roofs, wooden beams and crackling fireplaces create an atmosphere of understated elegance, while colourful textiles, local artwork and fresh flowers add a sense of homely comfort. After a warm welcome from your hosts, you check in and settle into your room, perhaps opening the curtains to reveal views of manicured gardens, distant mountains or a quiet courtyard.

The remainder of the day is deliberately kept at leisure so you can fully enjoy your hacienda stay in Ecuador. Wander slowly through the grounds, admiring flower-filled borders, towering eucalyptus trees and neatly kept lawns where llamas or horses may graze. Find a sunlit bench or shaded corner to sit with a book, or simply pause to listen to birds calling in the gardens and the distant sounds of highland life drifting in on the breeze.

As afternoon turns to evening, the temperature in the Andean highlands usually dips, making this the perfect time to retreat indoors. Many haciendas offer cosy lounges with open fireplaces, where you can curl up with a hot chocolate, herbal tea or a glass of wine. The pace is unhurried: this is a place to slow down, savour the crisp mountain air and enjoy the feeling of being cocooned in a historic property that has welcomed travellers and local families for generations. Dinner can be taken at the hacienda, often featuring hearty Andean-inspired dishes prepared with fresh, local ingredients.

Tonight, as you settle into bed under thick blankets or a soft duvet, you’ll hear the quiet sounds of the countryside – perhaps a dog barking in the distance, a breeze moving through the trees, or the faint toll of a church bell from a nearby village. Your Otavalo highland escape has truly begun, setting the tone for gentle explorations of markets, villages and mountain scenery in the days ahead.

Highland & Hacienda Tips – Otavalo Region

• Temperatures in the Ecuadorian highlands can change quickly: dress in layers so you can add or remove a jumper or light jacket as the day warms and cools.
• Even when it feels cool, the sun at altitude can be strong – sunscreen, sunglasses and a hat are very useful when spending time outdoors in the gardens.
• Many haciendas near Otavalo have uneven stone floors, courtyards or cobbled paths; comfortable, flat shoes with good grip are ideal.
• Ask the hacienda staff for their favourite short walks or viewpoints close to the property – they often know gentle routes that avoid steep climbs.
• If you tend to feel the cold at night, mention it at check-in; extra blankets, hot water bottles or room heaters are usually available on request.
• Keep a small amount of cash in US dollars handy for tips, local purchases or drinks that may not be added to a room account in smaller countryside inns.
• Use this quieter day to recharge – an early night in the highlands can leave you refreshed and ready to explore Otavalo and its surroundings at an easy pace tomorrow.

After a restful night in the highlands, enjoy a relaxed morning before setting out to explore the cultural heartland of the Otavalo region. Today’s focus is on gentle immersion in local life: colourful markets, traditional crafts and encounters with the indigenous Otavaleño community, all experienced at an easy walking pace with plenty of time to pause, sit and simply take it all in.

With your local guide, you will travel by vehicle into the town of Otavalo, famous across South America for its vibrant textile and handicraft market. Arriving at the main plaza, you’ll see rows of stalls bright with handwoven ponchos, scarves and blankets, intricate embroidered blouses, hats, leather goods and jewellery. Rather than rushing through, your guide will help you navigate the different sections, pointing out areas where quality and authenticity are strongest and introducing you to trusted sellers who work with traditional techniques.

Walking is kept to short, manageable stretches on mostly level streets. You can move slowly between stalls, pausing whenever you wish to sit on a bench, enjoy a drink in a nearby café or simply watch the rhythm of daily life: local families bargaining over produce, elderly women in traditional dress carrying baskets, and stallholders carefully arranging their colourful displays. This is a chance not only to shop but to observe how the Otavalo market functions as a living hub for the surrounding communities.

If you are interested, your guide can help you understand the symbolism behind certain patterns and colours in Otavalo textiles, explain how long it can take to weave a single piece on a backstrap loom, and share tips on how to distinguish machine-made items from genuinely handwoven work. There is no pressure to buy; browsing at your own pace is very much part of the experience, and small purchases directly support local artisans and their families.

Later in the day, you may visit one or two nearby craft villages, travelling between them comfortably by vehicle with only short, optional walks at each stop. Some communities are renowned for fine weaving, where you can see family workshops with looms in action; others specialise in leatherwork, producing belts, bags and jackets; while another might be known for musical instruments such as panpipes and charangos. These visits offer a more intimate look at how traditional crafts are practiced at home, often with multiple generations involved in different stages of the process.

Throughout the day, the emphasis remains on low-intensity exploration. Your guide will always choose the gentlest walking options, and you are free to skip any visits that feel too demanding. You might prefer, for example, to spend a little longer in a single weaving workshop, watching the steady rhythm of the loom and discussing techniques with the artisans, rather than moving between several stops. The aim is to connect with the culture of the Otavalo highlands in a way that feels comfortable and unhurried.

In the afternoon, you return to your hacienda near Otavalo with time to relax before evening. Lay out your newly acquired textiles or small souvenirs in your room, take a gentle stroll through the gardens, or settle into a cosy chair by the fireplace with a hot drink as the air cools. As dusk falls over the mountains and the day’s market bustle gives way to quiet countryside sounds, you can savour the feeling of having stepped, even briefly, into the everyday life and traditions of Ecuador’s northern highlands.

Practical Tips – Otavalo Market & Craft Villages

• Markets can be busy in places, but you can always step back to quieter side streets or café terraces; let your guide know if you prefer calmer corners.
• Carry small denominations of US dollars for purchases at the Otavalo market and in craft villages – bargaining is customary but should always remain friendly and respectful.
• If you have mobility concerns, ask your guide to focus on the most accessible parts of the market and to minimise distances between drop-off and pick-up points.
• Lightweight, foldable bags are useful if you plan to buy textiles or leather goods; many items can be compressed easily in your luggage, but it helps to keep them separate from other clothes.
• When visiting weaving and craft workshops, always ask before taking photos of artisans at work; most are happy to be photographed but appreciate being asked first.
• Keep hydrated and wear layers – the highland sun can be strong in open plazas, but it can feel noticeably cooler in the shade or later in the afternoon.
• If you have a particular interest (for example, music, textiles or leather), mention it to your guide in the morning so they can tailor the choice of villages and workshops to your preferences.

After breakfast at your highland hacienda, you begin your journey south, travelling by road back towards Quito. It is a scenic return drive through the Ecuadorian Andes, with views of cultivated valleys, patchwork fields and distant peaks that shift as the light changes. Your driver will keep the pace unhurried, and short comfort stops can be made along the way if you wish to stretch your legs or enjoy a final look at the rural landscapes of the Otavalo region.

On arrival in Quito you head to the airport to check in for your short domestic flight to Cuenca. This hop between the capital and Cuenca, Ecuador usually takes under an hour of flying time, offering a bird’s-eye perspective on the rugged ridges and deep valleys of the Andes as you travel towards the south of the country. Cabin crew are used to welcoming visitors of all ages and mobility levels, and boarding is typically straightforward and well organised.

Touching down in Cuenca, you are met on arrival and transferred by private vehicle to a charming hotel in or near the Cuenca historic centre. As you drive into town, you may glimpse some of the city’s signature sights: the blue-and-white domes of the New Cathedral, red-tiled rooftops, leafy plazas and elegant 19th-century facades lining the streets. The pace here feels noticeably softer than in the capital; Cuenca is widely regarded as one of Ecuador’s most attractive and relaxed cities.

After checking in, the remainder of the day is deliberately kept free so that you can acclimatise to Cuenca and settle into your new surroundings. If you feel up to a little gentle movement, you might take a short stroll along one of the riverside walks near the hotel or wander around a nearby square to get a first feel for the city. Cobbled streets, small cafés, flower-filled balconies and the sound of church bells combine to create a quietly enchanting atmosphere, best enjoyed without any rush or fixed agenda.

If you prefer to rest, simply relax at the hotel: perhaps sit in a courtyard with a coffee or herbal tea, unpack at a leisurely pace, or enjoy the view from a terrace or lounge area. This easy-going afternoon ensures that you arrive in Cuenca without feeling overstretched, leaving you refreshed and ready to appreciate the city’s rich history and graceful architecture in more detail over the coming days.

Travel & Comfort Tips – Quito to Cuenca

• Keep any essential medication, a light jumper and valuables in your hand luggage for the short Quito–Cuenca flight rather than checking them into hold baggage.
• Although the flight is brief, the air can feel dry; sipping water before and after travelling helps you stay comfortable at altitude.
• Cuenca’s altitude is similar to, but slightly lower than, Quito’s – many travellers find breathing and walking a little easier here, but it is still wise to move gently on your first afternoon.
• Streets in the historic centre of Cuenca are often cobbled or uneven; choose supportive, flat shoes with good grip for any short strolls.
• If you are tired after travelling, ask hotel staff to recommend a nearby restaurant within a very short walk or arrange a simple meal at the hotel; there is no need to venture far on your first evening.
• Nights in the southern Andes can feel cool even after a sunny day – keep a warm layer handy if you plan to sit outdoors in the early evening.
• Take today as a soft landing in your new city: an early night and a gentle start will help you enjoy Cuenca’s museums, churches and riverside ambience far more tomorrow.

Wake to the gentle sounds of Cuenca coming to life – church bells, distant voices and the soft hum of traffic on cobbled streets. After a relaxed breakfast, you meet your local guide for a calm, unhurried exploration of Cuenca’s colonial centre, often described as one of the most beautiful and liveable cities in the Ecuadorian Andes. Today is all about soaking up the atmosphere at an easy pace, with short walking sections and plenty of time to pause, sit and simply enjoy your surroundings.

You begin at Cuenca’s famous flower market, a small yet exquisitely colourful plaza where stalls overflow with roses, lilies, orchids and seasonal blossoms arranged in intricate displays. This intimate market, scented with fresh petals and greenery, offers a gentle introduction to local life. You can stand and watch as bouquets are assembled for weddings, church offerings and family celebrations, or take a seat nearby while your guide explains the role of flowers in Ecuadorian traditions.

From here, you stroll at a relaxed pace through Cuenca’s main squares, such as Parque Calderón, where towering trees shade benches and locals gather to chat. The impressive Cathedral of the Immaculate Conception – known simply as the New Cathedral – dominates the skyline with its striking blue-and-white domes and elegant façade. Walking distances are kept short and mostly level, and your guide will always suggest moments to stop, sit and absorb the scene, whether on a park bench or at a café terrace with a coffee or hot chocolate.

Stepping inside the Cathedral, you can appreciate its serene interior: soaring columns, soft pools of light from stained-glass windows and rows of wooden pews polished by generations of worshippers. Your guide will point out key architectural details and explain how Cuenca’s religious monuments reflect the city’s Spanish colonial heritage, yet remain living centres of worship today. You are free to sit quietly, reflect or simply enjoy the cool calm of the building before continuing.

A highlight of the day is a visit to a traditional Panama hat workshop in Cuenca. Despite the name, these finely woven hats originate in Ecuador, and Cuenca is one of the key centres of production. In the workshop, you will see how straw is carefully selected, softened, woven, blocked and finished to create hats of different qualities and styles. Craftspeople might demonstrate how long it takes to make a single piece and how to judge the fineness of the weave. This fascinating visit is largely static, with only short, easy movements around the workshop, making it ideal for travellers who prefer minimal walking.

Later, a short drive takes you to a viewpoint that offers a sweeping panorama over Cuenca and its red-tiled rooftops, church domes and rivers glinting in the sun. Because you arrive by vehicle, there is no need for strenuous climbing – you can simply step out, lean on a railing or sit on a bench and take in the layered view of the city set against the backdrop of the surrounding hills.

The afternoon and evening are free to enjoy Cuenca’s relaxed pace of life at your own rhythm. You might return to a favourite square to watch the world go by, wander slowly along a riverside promenade, or browse a small handicraft shop for ceramics, textiles or jewellery. Café culture is strong here, and there are plenty of quiet places to linger over a drink or light meal. As dusk falls and the domes and façades of the historic centre are softly illuminated, Cuenca reveals a particularly charming side, best appreciated with no rush to be anywhere else.

Gentle City Exploration Tips – Cuenca

• Streets in Cuenca’s historic centre are often cobbled or uneven; choose comfortable, flat shoes with cushioning to keep short walks pleasant.
• The highland sun can be bright even on cooler days – bring sunglasses, sunscreen and a light hat, especially when sitting in open plazas or at outdoor cafés.
• If you tire easily, ask your guide to build in frequent café or bench stops; there are many places to sit and watch daily life without constant walking.
• In the Panama hat workshops, try on different styles and sizes – staff are used to helping visitors find comfortable fits, and they can show you how to care for a hat if you decide to buy one.
• Photography is usually welcome in markets and workshops, but always ask permission before taking close-up portraits of people at work or in prayer inside churches.
• Keep a small amount of cash in US dollars for drinks, small souvenirs and workshop purchases, as some smaller establishments may not accept cards.
• Use the free afternoon to follow your energy levels: you can explore a little further if you are feeling strong, or simply rest at the hotel and venture out again later for an early evening stroll and a relaxed dinner.

After breakfast, you leave the cobbled streets of Cuenca behind and set out by private vehicle for a gentle countryside excursion into the Gualaceo and Chordeleg valleys, east of the city. This is a day of soft exploration, focused on traditional crafts, easy strolls and the calm rhythm of small Andean towns, all at a relaxed pace that prioritises comfort and unhurried enjoyment.

As you drive out of Cuenca, the urban landscape gradually gives way to rolling hills, patchwork fields and small villages dotted along the roadside. The southern Andes reveal a quieter, everyday face here: farmers tending crops, children walking to school, and locals chatting outside tiny corner shops. Your guide may point out seasonal crops, historic churches or viewpoints where you can pause briefly to take in the scenery before continuing deeper into the valleys.

Your first stops are typically in and around Gualaceo, a town known for its textiles, shawls and traditional clothing. You’ll visit local workshops where artisans still work with looms, dyed yarns and time-honoured techniques. Walking distances are modest and mostly on level streets; in many cases, the vehicle can drop you close to each workshop entrance. Inside, you may watch weavers create intricate patterns, see how natural dyes are produced from plants and insects, and learn how particular designs are linked to local identity in the Ecuadorian highlands.

Unlike large factories, these are often family-run spaces where several generations share the work. Your guide will help translate questions and explanations, giving you insight into how long a single shawl takes to make and how artisan families are adapting their craft to modern markets. You are free to browse at leisure, and there is never any pressure to buy; browsing itself is part of the experience, and small purchases, if you choose to make them, go directly to the makers.

Later, you continue by vehicle to Chordeleg, a charming town famed for its jewellery and filigree work. The compact central streets are lined with small shops and studios showcasing rings, earrings, pendants and decorative pieces crafted in silver and gold. Here too, walking is kept short and manageable, with plenty of opportunities to pause on benches in the town squares or step into a café for a drink. In some workshops you can watch craftspeople at their benches, shaping delicate metalwork and explaining how each design is created.

In the midst of your explorations, you’ll enjoy a relaxed local lunch in one of the valley towns. Menus often highlight hearty Andean dishes made from fresh, seasonal ingredients – perhaps soups, corn, potatoes, vegetables and simple meat or vegetarian options – offering a taste of highland home cooking. Lunch is unhurried, giving you time to rest, chat with your guide and absorb the relaxed pace of life in the Gualaceo and Chordeleg valleys.

In the afternoon, you return by private vehicle to Cuenca, arriving with time to rest at your hotel, enjoy a quiet coffee in a nearby café, or do some final, low-key shopping in the historic centre. If you feel like stretching your legs, you might take a gentle early evening stroll along one of Cuenca’s riverside promenades, where the sound of water and the soft glow of streetlamps create a particularly peaceful atmosphere. After a day of easy-going discoveries, you can retire early or linger over dinner, knowing that you’ve experienced another authentic slice of Ecuadorian highland life without ever feeling rushed or overextended.

Highland Craft Valley Tips – Gualaceo & Chordeleg

• Walking in Gualaceo and Chordeleg is mostly on level pavements, but some surfaces can be uneven; supportive, flat shoes are ideal for short strolls between workshops.
• Carry small denominations of US dollars for purchases – many artisan shops are family-run and may prefer cash, especially for lower-priced items.
• If you are interested in a particular craft (shawls, ponchos, jewellery), mention it to your guide early in the day so they can focus on the most relevant workshops and areas.
• When buying textiles, feel the weight and density of the weave and ask how the piece was made; handwoven items generally have a more irregular, “alive” texture than machine-made fabrics.
• Jewellery in Chordeleg ranges from simple souvenirs to intricate filigree; don’t hesitate to ask about silver or gold content and care instructions if you are considering a special purchase.
• If standing for demonstrations is tiring, ask your guide to request chairs or stools where possible – most workshops are happy to accommodate visitors who need to sit.
• Use the return drive to rest and hydrate; a short nap or quiet time in the vehicle can help you arrive back in Cuenca refreshed and ready for a gentle evening by the riverside.

After breakfast, you leave Cuenca behind and continue your journey through the Andes of southern Ecuador, travelling by private vehicle towards Loja province. The road south unfolds like a moving landscape painting: valleys opening beneath you, slopes stitched with small fields and grazing cattle, and mountain ridges rising and falling on the horizon. This is one of the most atmospheric sections of your Ecuador highlands journey, with the emphasis firmly on enjoying the views at a calm, comfortable pace.

As you travel, your driver will be happy to stop at scenic viewpoints along the way. When the weather is clear, you can step out for a few minutes to breathe the cool highland air, look down over patchwork farmland and listen to the quiet rustle of the wind across the slopes. On more misty days, clouds drift across the road and between the hills, giving the journey a softer, almost dreamlike quality. Either way, this is slow travel in the best sense: no rushing, just a steady, unhurried drive through the rural heart of southern Ecuador.

By late morning or early afternoon, you approach Loja province, an area known for its musical traditions, gentle landscapes and relaxed provincial feel. Depending on your preferences and the style of trip you have chosen, you may stay in the historic city of Loja itself or continue a little further into the countryside to the laid-back village of Vilcabamba. Your guide or driver will let you know the plan in advance, so you can simply sit back and enjoy the last part of the drive.

If you are staying in Loja, you will arrive in a compact, friendly Andean city with tree-lined plazas, churches and a noticeably local atmosphere. After checking into your hotel, you can take it easy: perhaps sit in a nearby square watching everyday life unfold, stroll gently around the immediate streets, or relax in the hotel lounge with a hot drink, knowing that you are far away from the rush of larger urban centres.

If you continue on to Vilcabamba, the scenery softens as you drop slightly in altitude towards a greener valley often noted for its mild climate, lush vegetation and famously slow pace of life. On arrival, you check in to a peaceful countryside lodge or small hotel surrounded by gardens, trees and rolling hills. Many visitors describe Vilcabamba as a place where time seems to stretch: perfect for gentle walks, reading in a hammock or simply sitting on a terrace, listening to birdsong and the distant sound of water flowing down from the mountains.

The rest of the day is at leisure, whether your base is Loja or Vilcabamba. You might take a short, unhurried stroll close to your accommodation, or simply choose to rest after the journey, appreciating the quiet of your surroundings. As afternoon light softens and evening approaches, the valley and hills take on a golden hue, temperatures cool pleasantly and the sky gradually fills with stars. It is a gentle, restorative end to a day spent travelling through some of the most peaceful landscapes in the Ecuadorian Andes.

Andean Road Journey Tips – Cuenca to Loja / Vilcabamba

• The drive through southern Ecuador involves winding mountain roads; if you are prone to motion sickness, consider taking your usual remedies before departure and sit near the front of the vehicle.
• Temperatures can vary during the journey – cooler at higher passes, milder in the valleys – so dress in layers that you can add or remove easily.
• Keep a bottle of water and light snacks handy; although stops can be made en route, it is always reassuring to have something within reach during longer stretches between towns.
• When stepping out at viewpoints, take care on uneven ground or gravel; supportive, flat shoes are best for short photo stops.
• In Loja and Vilcabamba, evenings can be pleasantly cool rather than cold, but a light jacket or fleece is still useful if you plan to sit outdoors after dark.
• Use today as a natural “reset” day: read, rest and enjoy the scenery rather than trying to fit in too many activities – this quiet time often becomes one of the most memorable parts of an extended Andes journey.
• If you have a strong preference for either a more urban feel (Loja) or a more rural, retreat-like atmosphere (Vilcabamba), mention it to your travel advisor early in the planning stage so your base can be tailored to your travel style.

Today is deliberately designed as a slow, restorative day in the southern Andes, giving you time to unwind and fully absorb the gentle rhythm of life in Loja or Vilcabamba. There is no fixed schedule and no need to rush; instead, you are free to choose how active – or how relaxed – you wish to be, with every option focused on comfort, light movement and fresh mountain air.

After a leisurely start to the morning, you might begin with a short, easy walk around the local plaza or village streets. In Loja, tree-lined squares, small churches and low-rise buildings create a friendly provincial feel, while in Vilcabamba, the central square often has a more rural, bohemian atmosphere, with cafés, benches and views towards the surrounding hills. Walking distances are entirely up to you and can be kept very modest, with plenty of opportunities to sit and people-watch or pause for a drink at a pavement café.

If you prefer to minimise walking, you may choose to visit a nearby viewpoint by vehicle, where you can enjoy sweeping vistas over valleys, rivers and rounded Andean ridges without the need for steep climbs. Your driver can bring you close to the most scenic spots, allowing you to step out, lean on a railing or sit on a bench while taking in the views and listening to your guide’s explanations about local history, landscapes and the everyday life of people in the southern Ecuadorian highlands.

For those who would like a little more contact with nature – but still without strenuous activity – it may be possible to arrange a soft excursion towards the fringes of Podocarpus National Park. This protected area is known for its biodiverse forests, birdlife and mountain scenery. Your visit would focus on accessible viewpoints and very light walking only, using vehicle support to avoid long or steep trails. Short, carefully chosen paths can offer a taste of the park’s lush vegetation, cool air and distant views, all at a pace tailored to your comfort level.

Of course, you may decide that the best way to spend the day is simply to enjoy your hotel’s gardens and peaceful surroundings. Many properties in Loja and especially in Vilcabamba feature lawns, flower beds, hammocks, shaded terraces and quiet corners where you can read, journal, listen to birdsong or simply sit and let your thoughts wander. This is a rare chance, in the midst of travel, to pause completely: to feel the warmth of the sun, the coolness of the shade and the gentle breeze that drifts down from the hills.

As the afternoon drifts into evening, the light softens over the mountains and temperatures become pleasantly cool. You might take one last gentle stroll around the village, return to a favourite café, or find a comfortable chair where you can watch the sky change colour as the day comes to a close. With no pressure to tick off sights or cover ground, this relaxed day in Loja / Vilcabamba often becomes one of the most quietly memorable parts of a longer journey through Ecuador – a moment of deep breath between busier days of exploration.

Gentle Andes Retreat Tips – Loja & Vilcabamba

• Treat today as a “list-free” day: choose one or two simple activities and leave plenty of time for pure relaxation – this is part of the magic of the southern Andes.
• If you opt for a soft excursion towards Podocarpus National Park, let your guide know your preferred walking limit (for example, 10–15 minutes at a time); they can adapt the routes and stops accordingly.
• A light jacket or fleece is useful even on mild days; shade and breeze can make temperatures feel cooler, especially when sitting still for long periods in gardens or at viewpoints.
• Hydrate steadily throughout the day, even if you are not very active – altitude and dry air can be deceptive, and gentle sipping helps you feel more energised.
• Bring a book, journal, sketchpad or music you enjoy; quiet time in Vilcabamba’s gardens or a Loja courtyard is ideal for reading, reflecting or simply doing nothing at all.
• If you have any aches or mobility concerns, mention them to your guide or hotel in the morning; they may be able to suggest particularly easy routes, arrange a taxi back if you tire, or recommend massage or wellness options where available.
• As the evening can be very peaceful, consider an early night – a full, unbroken sleep in this calm Andean setting can be wonderfully restorative before you move on to the next stage of your Ecuador journey.

After breakfast, you say a gentle goodbye to the southern Andes and are transferred by road to Loja (Catamayo) airport for your flight back to Quito. The drive to the small regional airport is usually calm and unhurried, passing through soft, green hills and rural communities where daily life unfolds at a relaxed pace. Check-in procedures at Catamayo are typically straightforward, and the short flight north gives you a final aerial glimpse of Ecuador’s rugged mountain backbone, ridges and valleys unfolding beneath the wings.

On arrival in Quito, you are met once again and travel by road to your final base in the Andes – either a comfortable countryside hotel near Quito or a soothing hot springs retreat in Papallacta. Leaving the city’s bustle behind, your vehicle climbs steadily into the highlands, following winding roads past open páramo grasslands, misty ridges and occasional glimpses of distant snow-capped peaks. It is a beautiful transition from urban energy to quiet mountain landscapes.

If you are bound for Papallacta hot springs, the journey feels particularly atmospheric. The road traverses sections of high páramo – an open, moor-like ecosystem unique to the Andes – before gradually descending towards a sheltered valley surrounded by forested slopes. As you drop in altitude, the air often becomes a little moister and the vegetation more lush, with patches of cloud drifting between the hills. The approach to Papallacta is scenic yet serenely understated, preparing you perfectly for an afternoon of rest.

Your accommodation in Papallacta is typically set amid manicured gardens and stone-lined thermal pools, with rooms clustered around courtyards or overlooking the surrounding hills. After check-in, you can settle into your room, open the windows to let in the crisp mountain air, and take a moment to enjoy the quiet. When you are ready, step outside to explore the network of thermal pools, where naturally heated, mineral-rich waters flow into a series of steaming, turquoise basins of different temperatures.

You are free to spend the rest of the day exactly as you wish: slipping gently into the warm pools to ease travel-weary muscles, alternating between hotter and cooler basins, or simply sitting on the edge with your feet in the water while you admire the views of the forested slopes around you. Steam rises in soft curls into the cool air, birds call from the trees and, with luck, the clouds may part to reveal glimpses of surrounding peaks. This is Andean hot springs relaxation at its most soothing and accessible.

If instead you are staying at a Quito countryside hotel, the experience is equally restful, though in a slightly different setting. Many rural properties near Quito are set within spacious grounds, with lawns, flower beds, trees and distant volcano views on clear days. After arrival and check-in, you can wander slowly through the gardens, find a quiet terrace for a coffee or herbal tea, or simply relax in a comfortable lounge with large windows overlooking the landscape. The emphasis, once again, is on peace, fresh air and gentle re-adjustment before your onward journey.

As afternoon turns to evening, temperatures in the highlands cool pleasantly, making it an ideal time to sit outside in a fleece or light jacket, watching the sky shift from blue to soft pinks and purples. Whether you are surrounded by Papallacta’s steaming pools or the calm lawns of a Quito countryside inn, this final Andean stop offers a deeply relaxing way to round off your time in Ecuador’s mountains before you continue homeward or on to your next destination.

Practical Spa & Countryside Tips – Papallacta & Quito Highlands

• Keep swimwear, sandals and a light cover-up in your hand luggage or an easily accessible bag so you can enjoy the hot springs soon after arrival, without unpacking everything.
• The air at Papallacta is cool even when the pools are warm – a robe or quick-dry towel is useful for moving between basins, and a woolly hat can feel surprisingly cosy in the evening.
• Limit each soak to 15–20 minutes at a time and hydrate regularly; hot mineral water can be tiring if you stay in too long without breaks.
• If you have low blood pressure, heart conditions or mobility concerns, consult your doctor before travelling and mention them to hotel staff; they can suggest the gentlest pools and safest ways to enter and exit the water.
• Surfaces around thermal pools and garden paths can be damp and occasionally slippery – non-slip sandals or water shoes are highly recommended.
• At Quito countryside hotels, bring layers: days may be pleasantly mild, but evenings can feel chilly once the sun sets, especially if there is a breeze across open gardens.
• Treat today as a true “unwind day”: avoid over-scheduling; instead, enjoy slow walks, long soaks, early nights and the simple pleasure of breathing cool, clean Andean air one last time before leaving the mountains.

Day 14 – Gentle Relaxation in the Highlands

Your final full day in the Ecuadorian highlands is dedicated entirely to rest, comfort and wellbeing. After days of exploring colonial cities, cloudforest trails and Andean valleys, today’s rhythm slows right down, giving you space to absorb everything you have experienced while enjoying the soft, soothing side of the Andes. There is no fixed programme, no early alarm and no obligation to be anywhere at a particular time – just a calm, restorative day at your own pace.

If you are staying at a Papallacta-style hot springs hotel, the warm, mineral-rich pools become the heart of your day. After a leisurely breakfast, you can slip into your swimwear, wrap yourself in a robe and wander the short distance from your room to the thermal pools, where steam curls gently into the cool mountain air. You are welcome to spend as much time here as you like, moving between basins of different temperatures, sitting on stone edges with your feet in the water, or leaning back against natural rock walls as warm currents ease away any remaining travel tension.

Between soaks, you might relax on a lounger or bench in the gardens, listening to birdsong and the soft hum of water flowing between pools. Short, optional walks along easy, well-maintained paths around the hotel grounds allow you to stretch your legs without effort, enjoying views of forested slopes, wildflowers and the ever-changing patterns of cloud drifting across the ridges. The combination of cool, crisp air and soothing heat from the pools makes Papallacta hot springs one of the most accessible and enjoyable highland spa experiences in Ecuador.

If the hotel offers a spa, you may wish to book a gentle treatment – perhaps a relaxation massage, a hydrating facial or a simple foot and leg treatment designed for walkers. Therapists here are accustomed to guests who have been travelling at altitude, and treatments are typically soft and nurturing rather than intense, aimed at helping you unwind fully before your journey home.

Travellers staying closer to Quito in a countryside hotel will find the day equally tranquil, though in a slightly different setting. You might begin with a slow breakfast overlooking gardens or distant volcanoes, followed by a quiet morning reading on a terrace, writing up your travel notes or simply watching light move across the hills. A short countryside stroll along easy lanes or through nearby fields can provide just enough movement to feel refreshed, without any need to tackle steep slopes or long distances.

Throughout the day, the focus remains on gentle pleasure rather than activity. Perhaps you’ll linger over a long lunch, followed by an afternoon nap; perhaps you’ll sit in the shade with a hot chocolate or herbal tea, listening to the wind in the trees. As afternoon turns to evening, the temperature cools and the highland air feels particularly clear. You might take one last, unhurried walk around the gardens or return to the hot pools for a final soak, letting the warmth imprint itself in your memory as your abiding image of the Andes.

By the time night falls, you will have had a full day to unwind completely – body and mind – in the calm embrace of Ecuador’s mountains. This gentle relaxation day in the highlands is the perfect way to prepare for your journey home, ensuring that you leave not only with photographs and souvenirs, but with a deep sense of restfulness and appreciation for the quieter, softer side of Andean life.

Highland Wellness Tips – Making the Most of Your Rest Day

• In Papallacta hot springs, aim for short sessions of 15–20 minutes in the warmest pools, followed by rest breaks in the fresh air; this helps you enjoy the benefits without feeling overly tired.
• Drink water regularly throughout the day – the combination of altitude, hot pools and cool mountain air can be deceptively dehydrating.
• Move slowly between pools and garden paths; surfaces may be damp or slightly uneven, so non-slip sandals or water shoes are very helpful.
• If you are sensitive to heat, choose the milder pools and avoid submerging your head; you can still enjoy the warmth while keeping your circulation comfortable.
• At Quito countryside hotels, use the day for light stretching, journalling or quiet reflection – this can be as restorative as any formal spa treatment.
• Keep screens to a minimum if you can; allowing your eyes and mind to rest on natural views – trees, hills, water and sky – is one of the simplest ways to deepen the sense of calm.
• Finish the day with an early, relaxed dinner and a good night’s sleep; you will wake better prepared, both physically and emotionally, for the journey home and the transition back to your everyday routine.

Depending on your flight time, your final morning in Ecuador is kept deliberately relaxed. Wake at your own pace, breathe in the cool Andean air one last time and enjoy an unhurried breakfast, whether you are looking out over gardens in the Quito countryside or watching mist rise from the hills around Papallacta. This is a gentle moment to pause, reflect on your journey and let recent memories settle before you begin the journey home.

If time allows, you might take a short, easy stroll around the hotel grounds, lingering by a favourite viewpoint, sitting for a few minutes on a terrace or, in the case of a Papallacta hot springs stay, perhaps enjoying a final, brief soak in the warm thermal pools. The emphasis remains on comfort and calm rather than activity: a last chance to listen to birdsong, feel the mountain breeze on your face and simply absorb the atmosphere of the Ecuadorian highlands.

When the time comes, your private transfer will collect you for the drive to Quito International Airport. The journey back down through the hills offers a final moving panorama of valleys, ridges and distant peaks, a visual reminder of the landscapes that have accompanied you throughout this trip. Your driver will ensure that you arrive in good time for check-in, with assistance at the terminal entrance if needed, so there is no sense of rush at the start of your long-haul journey.

Inside the airport, as you complete formalities and wait at the gate, you may find your thoughts returning to different parts of your Ecuador itinerary: the soft light of Quito’s colonial squares, the cool shade and hummingbirds of the cloudforest, the colourful textiles of Otavalo market, Cuenca’s graceful domes and riverside walks, and the tranquil valleys of the southern Andes. Rather than a whirlwind tour, this has been a journey shaped by gentle cultural encounters, slow drives, soft nature experiences and restorative highland retreats – travel that prioritised comfort, authenticity and time to truly absorb your surroundings.

As your flight takes off and the Andean landscape recedes beneath the wings, you leave Ecuador physically behind, but carry with you a store of quiet yet vivid impressions: the sound of church bells echoing off colonial façades, the rustle of wind in páramo grasses, the taste of highland coffee and fine chocolate, the sight of artisans at their looms and benches, and the deep sense of calm found in mountain valleys and hot springs. These memories – of culture, nature and unhurried discovery – are likely to stay with you long after you land, and may well inspire you to return to South America’s highlands in the future.

Departure Day Tips – Quito International Airport & Journey Home

• Keep important items such as passports, medication, travel documents and a light jumper in your hand luggage, so they are easy to reach at the airport and on board.
• Allow time for a final snack and hydration before your international flight from Quito; altitude and air conditioning can be dehydrating, especially on long-haul journeys.
• If mobility or pace is a concern, consider requesting wheelchair assistance or priority boarding through your airline in advance; this can make airport navigation much more comfortable.
• Wear layered, comfortable clothing for the flight – temperatures can vary between the Andean highlands, the aircraft cabin and your arrival destination.
• Use the quiet moments before boarding to jot down key memories or highlights of your Ecuador journey; these notes can bring the trip vividly back to life in the months ahead.
• Once on board, stand up and stretch periodically if you are able, drink water regularly and rest your eyes from screens – these small habits help you arrive home feeling more refreshed.
• When you look back on this holiday, focus not on the distances covered, but on the depth of experience: the slow pace, authentic encounters and gentle exploration that defined your time in the Ecuadorian Andes.