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Everest Base Camp & Kala Pattar: Camp Night at Base Camp


  • Mt Everest
  • Trekking mt everest
  • people trekking mount everest

Everest Base Camp & Kala Pattar: Camp Night at Base Camp

 Nepal

19 days from $5774 pp with roundtrip flights

This itinerary balances gradual acclimatisation with rewarding daily distances. Expect a mix of riverside undulations, stepped forest paths, and higher, rockier moraine trails as you approach the glacier.

At a Glance

  • EBC trek + Kala Pattar; camp night at Base Camp.
  • All meals on trek; hotel breakfasts in Kathmandu.
  • Ramechhap ↔ Lukla flights; private KTM transfers.
  • Expert guide, porters, permits (Sagarmatha & Khumbu).
  • 24/7 support; built-in Kathmandu buffer day.
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This itinerary balances gradual acclimatisation with rewarding daily distances. Expect a mix of riverside undulations, stepped forest paths, and higher, rockier moraine trails as you approach the glacier. Tea houses are simple but welcoming—twin rooms with basic bedding and shared facilities are the norm—while the single night of full-service camping at Everest Base Camp is intentionally minimalist due to the altitude and conditions. Evenings tend to gather around warm dining rooms over dal bhat, ginger tea and trek tales.

The best windows for clarity and stability are typically spring (Mar–May) and autumn (Oct–Nov), when skies are often crisp and mountain views superb. Winter (Dec–Feb) can bring quieter trails and sharp blue days, but it is colder and daylight is shorter. Monsoon (Jun–Sep) paints the hillsides vivid green and keeps crowds down; however, clouds and showers are common, and mountain flights can be more weather-affected. Whatever the season, layered clothing, a reliable waterproof shell, sun protection and a warm hat/gloves are essential.

Beyond the peaks, this is a journey through Sherpa heartland. You’ll pass chortens and mani walls, spin prayer wheels at hilltop monasteries, and share trails with yak trains between trading villages. Simple courtesies carry far: walk clockwise around sacred sites, ask before taking photos, remove shoes where requested, and dress modestly at religious places. A few Nepali or Sherpa greetings—namaste, tashi delek—open doors and smiles.

Travel responsibly and trek smart: carry a reusable bottle and treat water (boiled or filtered) to reduce plastic; pack out small litter; and keep to the established path to protect fragile alpine ground. Ensure your insurance explicitly covers high-altitude trekking and helicopter evacuation. For comfort, consider a sleeping bag rated to at least −10 °C (comfort) for higher lodges and EBC night, a head torch for early starts, and trekking poles for long descents. With a steady pace, good hydration and a sense of wonder, this route delivers the classic Nepal experience—culture, community and the world’s greatest mountain amphitheatre.

The short itinerary

Day 1 : DEPART NEW YORK→ KATHMANDU — YOUR GATEWAY TO THE HIMALAYAS
Day 2 : ARRIVAL KATHMANDU — TRANSFER & LEISURE
Day 3 : PRE-DAWN DRIVE TO RAMECHHAP → HOP TO LUKLA; RIVERSIDE HIKE TO PHAKDING
Day 4 : FOLLOW THE DUDH KOSI AND ASCEND TO NAMCHE BAZAAR, WITH TIME TO EXPLORE SHERPA VILLAGES
Day 5 : RIDGE LOOP VIA SYANGBOCHE TO KUNDE & KHUMJUNG, THEN DESCEND TO KYANJUMA
Day 6 : FOREST CLIMB VIA PHUNKI TENGA TO TENGBOCHE MONASTERY — WIDE-ANGLE HIMALAYAN VIEWS
Day 7 : DEVOCHE FOREST PATHS TO PANGBOCHE, THEN UP THE IMJA VALLEY TO DINGBOCHE
Day 8 : ACTIVE ACCLIMATISATION IN DINGBOCHE — OPTIONAL NANGKARTSANG RIDGE (≈5,050–5,100 M)
Day 9 : OVER THUKLA MEMORIAL RIDGE TO LOBUCHE — ALONG THE KHUMBU GLACIER’S EDGE
Day 10 : ALONG THE KHUMBU MORAINE TO GORAK SHEP — OPTIONAL KALA PATTHAR FOR THE EVEREST CLOSE-UP
Day 11 : TRAVERSE THE KHUMBU MORAINE TO EVEREST BASE CAMP — CAMP AMONG THE GIANTS
Day 12 : A MORNING AMONG THE TENTS OF EVEREST BASE CAMP, THEN HIKE BACK TO GORAK SHEP
Day 13 : DAWN OPTION ON KALA PATTHAR, THEN A LONG DESCENT VIA LOBUCHE TO PHERICHE
Day 14 : MEADOWS, FOREST & RIDGE—BACK TO KYANJUMA VIA TENGBOCHE AND PHUNKI TENGA
Day 15 : RIDGE PATH BACK TO NAMCHE, THEN DESCEND THE DUDH KOSI TO MONJO
Day 16 : EASY VALLEY WALK TO LUKLA VIA PHAKDING & CHAURIKHARKA — TREK COMPLETE
Day 17 : EARLY FLIGHT TO MANTHALI, THEN OVERLAND TO KATHMANDU
Day 18 : KATHMANDU AT LEISURE — TEMPLES, OLD TOWNS & CAFé TIME (BUFFER DAY)
Day 19 : FAREWELL KATHMANDU — HOMEWARD BOUND

Day 1 : DEPART NEW YORK→ KATHMANDU — YOUR GATEWAY TO THE HIMALAYAS

Your journey from NEW YORK to Kathmandu begins today. Arrive at Heathrow in good time, glide through check-in, and clear security at an easy pace. As you step into the departure hall, the buzz of long-haul travel sets the tone: screens flicker with worldwide destinations, barista aromas drift across the concourse, and the anticipation of a Himalayan adventure becomes tangible.

With boarding passes in hand, take a moment to reorganise essentials—passport, chargers, any medication, headphones, and a pen—so they’re within reach during the flight. If you’ve opted for fast track or lounge access, settle in for a calm pre-flight ritual: a light meal, a hot shower, and a last check of your one-stop connection (most services route via Doha, Istanbul, Dubai or Abu Dhabi). Set your devices to flight mode, download offline maps and reading, and message loved ones before you go off-grid.

Board your overnight flight and get comfortable. After take-off, the cabin dims to a hush; the glow of seatback screens and the soft clink of teacups accompany you across Europe and the Middle East. Choose hydrating drinks, stretch gently during aisle walks, and reset your watch to Nepal Time (UTC+5:45) to ease jet lag. As the aircraft chases the night eastward, picture tomorrow’s first glimpse of terraced hillsides and temple spires—your gateway to Kathmandu draws nearer with every mile.

Travel notes: Most NEW YORK → Kathmandu itineraries are one-stop services—aim for a minimum 90–120 minutes connection. Carry a pen and your passport details handy for arrival forms. Pack valuables and one spare set of clothes in your hand luggage. Power adaptors in Nepal are typically Type D/M. Baggage allowances vary by fare—always check your e-ticket and airline policy.

Day 2 : ARRIVAL KATHMANDU — TRANSFER & LEISURE

Touch down at Tribhuvan International Airport (KTM) and step into the rhythm of Kathmandu. After disembarking, follow signs to Immigration (visa on arrival or pre-applied online), then collect bags at Baggage Claim and pass through Customs. In the arrivals hall, look for your representative holding a placard with your name; a short, scenic transfer carries you through bustling streets, prayer flags and flower stalls to your hotel in or near Thamel.

Check in, refresh and take the day at your own pace. If your room isn’t ready (standard access is usually from early afternoon), leave luggage with reception and enjoy a gentle orientation stroll: sip Nepali tea in a courtyard café, browse hand-printed textiles, or wander towards the Garden of Dreams for a quiet green escape. Time and energy permitting, head up to Swayambhunath (Monkey Temple) for broad views over the valley, then return for a relaxed dinner—think steaming momo dumplings or a comforting plate of dal bhat—before an early night to reset after your long-haul flight.

Travel notes:

  • Immigration: For visa on arrival, have your passport, a passport photo (backup), and fee (USD/NPR). If you completed the online form, keep your Submission ID/QR handy.
  • Check-in: Standard hotel check-in is typically from 14:00. Luggage storage is available if arriving earlier.
  • Money: Local currency is Nepalese Rupee (NPR). ATMs are common in Thamel; carry some small notes for tips and taxis.
  • Connectivity: Local SIMs (e.g., NTC/Ncell) are available with passport; hotel Wi-Fi is widely available.
  • Health: Kathmandu sits at ~1,400 m—altitude risk is low, but hydrate, pace yourself and avoid tap water (choose bottled/boiled).
  • Power & plugs: Sockets are typically Type D/M. A universal adaptor and power bank are useful.
  • Etiquette: Dress modestly at temples, remove shoes where required, and walk clockwise around stupas/mani walls. Always ask before photographing people.
Day 3 : PRE-DAWN DRIVE TO RAMECHHAP → HOP TO LUKLA; RIVERSIDE HIKE TO PHAKDING

It’s an early call today. We leave the hotel at around 03:00 for the road journey (approx. 4 hours) to Ramechhap/Manthali Airport (RHP), where most Lukla flights now operate. Your hotel-prepared packed breakfast travels with you. On arrival, we check in for the short mountain flight—usually 20–25 minutes—into the Khimti–Dudh Kosi foothills.

Touching down at the famed airstrip of Lukla (2,800 m / 9,190 ft), we shoulder daypacks and set off on the first easy leg of the trek. The path slips off Lukla’s terrace and joins the Dudh Kosi valley, where pine forest, mani stones and prayer flags set the scene. With a net descent today, the trail undulates gently with occasional short climbs and suspension-bridge crossings before easing into the riverside hamlet of Phakding (2,652 m / 8,701 ft).

We settle into a local teahouse and enjoy the slower rhythm of the Khumbu—hot tea, simple home cooking and the constant hush of the river. It’s a measured first day on the trail designed to shake out the legs after travel and begin acclimatising gradually.

Trek facts

  • Walk: Lukla → Phakding  |  Distance: ~9 km / 6 mi  |  Time: ~3 hours (plus transfers)
  • Elevation change: ↑ ~180 m / 594 ft  |  ↓ ~390 m / 1,280 ft  |  Net: downhill to 2,652 m / 8,701 ft
  • Accommodation: Teahouse, Phakding  |  Meals included: Breakfast

Practical notes: Lukla flights are weather-dependent and may stagger through the morning. Typical small-aircraft baggage limits apply (check your e-ticket); keep warm layers, rain shell and snacks in your carry-on. Use today’s gentle stage to hydrate, keep a relaxed pace, and begin your Khumbu routine.

Day 4 : FOLLOW THE DUDH KOSI AND ASCEND TO NAMCHE BAZAAR, WITH TIME TO EXPLORE SHERPA VILLAGES

Leaving Phakding, we trace the milky Dudh Kosi north through whispering pines and stone-walled hamlets. Suspension bridges carry us back and forth across the river as we pass Benkar and the park-gate village of Monjo (Sagarmatha National Park checkpoint), then continue to Jorsale for a short pause before the big climb.

A final, high bridge spans the river at Larja Dobhan and marks the start of the sustained ascent. The zigzags lead through rhododendron and fir; with clear skies, a classic viewpoint mid-way may grant a first glimpse of Everest peeking behind the Nuptse–Lhotse wall. The last push eases into the amphitheatre of Namche Bazaar (3,440 m / 11,285 ft)—the Sherpa capital—alive with cafés, bakeries and gear shops.

Settle into a welcoming teahouse and enjoy the slower rhythm of town life; we’ll explore Namche more fully on the return leg.

Trek facts

  • Walk: Phakding → Namche Bazaar  |  Distance: ~13 km / 8 mi  |  Time: ~6 hr 30 min
  • Elevation change: ↑ ~1,060 m / 3,478 ft  |  ↓ ~263 m / 863 ft  |  Overnight: 3,440 m / 11,285 ft
  • Accommodation: Teahouse, Namche Bazaar  |  Meals included: Breakfast, Lunch & Dinner

Practical notes: Keep permits/passports handy for the Sagarmatha National Park checkpoint at Monjo. Use a steady, conversational pace on the long climb after the high bridge; hydrate regularly. When passing yak/mule trains, stand on the mountain side and let animals pass first.

Day 5 : RIDGE LOOP VIA SYANGBOCHE TO KUNDE & KHUMJUNG, THEN DESCEND TO KYANJUMA

We rise from Namche onto the broad ridge by Syangboche airstrip, gaining height steadily before pausing at the Everest View Hotel (3,880 m / 12,730 ft) for a well-earned tea and sweeping views of Everest and Ama Dablam.

If you’re curious about conservation work in the Khumbu, you can drop into the nearby Sagarmatha Next centre to see how trail waste is being tackled and how trekkers can support the effort.

From the ridge we arc towards Kunde to visit the Edmund Hillary Hospital, then drift down to neighbouring Khumjung for lunch near the Sir Edmund Hillary School. These twin settlements sit beneath sacred Khumbila; the path between them offers constant amphitheatre views across the valley. Before leaving Khumjung, those interested can step inside the monastery (entry supports repairs) to view the famous relic often associated with the “yeti” legend.

In the afternoon we rejoin the main traverse and drop to Kyanjuma for the night. Settle into a friendly teahouse for a hearty dinner—a classic climb-high, sleep-lower day that helps your acclimatisation.

Day stats & logistics

  • Route: Namche → Syangboche → Everest View Hotel → Kunde → Khumjung → Kyanjuma
  • Distance / Time: ~12 km / ~4 hrs on foot
  • Elevation: ascent ~634 m / 2,080 ft; descent ~453 m / 1,486 ft
  • Overnight: Kyanjuma (3,600 m / 11,810 ft) — teahouse
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Carry a light layer and sun protection for the exposed ridge. Keep a small cash note for the monastery entry.
On narrow sections, step to the mountain side to let yak and mule trains pass.

Day 6 : FOREST CLIMB VIA PHUNKI TENGA TO TENGBOCHE MONASTERY — WIDE-ANGLE HIMALAYAN VIEWS

We start with an easy descent from Kyanjuma/upper Namche to the river and the small hamlet of Phunki Tenga (≈3,250 m / 10,665 ft).

After crossing the suspension bridge, the trail points uphill through fir and rhododendron. The ascent is steady but rewarding; prayer flags and chortens mark the final approach to the famous ridge of Tengboche (≈3,870 m / 12,700 ft).

We aim to arrive around lunchtime and visit the Tengboche Monastery later in the afternoon. As light softens, the skyline of Everest, Lhotse, Nuptse and Ama Dablam turns golden—sunset and the following sunrise are unforgettable from this perch.

Keep an eye on the forest edges: Himalayan tahr (wild goats) sometimes graze on the slopes nearby.

Settle into a welcoming teahouse for a hot meal and an early night ahead of tomorrow’s traverse.

Day stats & logistics

  • Walk: Kyanjuma/Namche area → Phunki Tenga → Tengboche Monastery
  • Distance / Time: ~6 km / 4–5 hrs
  • Elevation: ↑ ~605 m / 1,985 ft; ↓ ~320 m / 1,050 ft
  • Overnight: Tengboche teahouse (≈3,870 m / 12,700 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Dress modestly for the monastery and remove hats inside; donations help upkeep. Pace the climb out of Phunki Tenga, sip water regularly, and step to the mountain side when animal trains pass.

Day 7 : DEVOCHE FOREST PATHS TO PANGBOCHE, THEN UP THE IMJA VALLEY TO DINGBOCHE

From Tengboche we slip down through the rhododendron and fir of Devoche, then cross the
Imja Khola on a suspension bridge. The trail turns upstream and climbs at a steady, manageable grade to Pangboche (≈3,900 m / 12,795 ft), the highest year-round village in this valley, with stone houses and broad views.

After a refuel stop for lunch around Shomare, trees thin and the landscape opens to pasture and moraine.

We cross a small bridge near the meeting of the Khumbu and Imja rivers before a short, steeper pull brings us to Dingboche (≈4,350 m / 14,270 ft), a summer settlement encircled by high walls of rock and snow.

Check in to a welcoming teahouse and settle in for a warming dinner. The slower pace and measured ascent today continue the acclimatisation rhythm as we move higher into the Imja Valley.

Day stats & logistics

  • Walk: Tengboche → Devoche → Pangboche → Shomare → Dingboche
  • Distance / Time: ~12 km / 7 mi  |  ~6 hr 30 min
  • Elevation: ↑ ~744 m / 2,441 ft; ↓ ~277 m / 909 ft
  • Overnight: Dingboche teahouse (≈4,350 m / 14,270 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: In Pangboche, the upper monastery is a short detour if time allows (modest dress, small entry donation).
Expect stronger sun and afternoon wind above the treeline—hat, sunglasses and a light shell are useful. When meeting yak or mule trains, step to the mountain side and let them pass.

Day 8 : ACTIVE ACCLIMATISATION IN DINGBOCHE — OPTIONAL NANGKARTSANG RIDGE (≈5,050–5,100 M)

A restorative day at Dingboche to help your body adjust. Those feeling strong can take the classic out-and-back hike onto the Nangkartsang ridge above town. The path climbs steeply on gravel and stone steps, but the rewards are big: wide perspectives to Makalu, Lhotse, Taboche/Cholatse and Ama Dablam. Set a sensible turn-around time; there’s no need to reach the very top to gain the acclimatisation benefit.

We return to Dingboche for a late lunch, then keep the afternoon easy—bakery stop, short village strolls, kit sort and plenty of fluids. This is a textbook climb high, sleep lower day.

Round things off with a warm dinner at the teahouse and an early night.

Day stats & logistics

  • Walk: Dingboche ⇄ Nangkartsang ridge (out & back)
  • Distance / Time: ~5 km / 3 mi  |  ~5 hours including breaks
  • Elevation: ↑ ~784 m / 2,572 ft; ↓ ~784 m / 2,572 ft
  • Overnight: Dingboche teahouse
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Expect stronger wind and sun above 4,500 m—carry a shell, hat, gloves and good UV protection.
Trekking poles help on the steeper gravel. If you’re not 100%, opt for a gentler valley walk toward Chukhung instead; always report any unusual headache, nausea or dizziness to your leader.

Day 9 : OVER THUKLA MEMORIAL RIDGE TO LOBUCHE — ALONG THE KHUMBU GLACIER’S EDGE

We rise out of Dingboche past chortens and field walls onto a broad, high valley leading to Thukla/Dughla at the snout of the Khumbu Glacier. After a tea stop and early lunch, the route steepens up stone steps to the Chukpi Lhara memorial ridge—a quiet, wind-brushed saddle lined with cairns to climbers of the Everest region, with big horizons to the Nepal–Tibet border peaks.

Beyond the crest the gradient eases. We traverse the lateral moraine with widening views to Pumori and Nuptse before drifting into Lobuche (≈4,930 m / 16,175 ft), a small cluster of high lodges. Time and energy allowing, an optional stroll onto the moraine gives a superb vantage for a Nuptse sunset before a warming dinner.

Day stats & logistics

  • Walk: Dingboche → Thukla (Dughla) → Chukpi Lhara memorial ridge → Lobuche
  • Distance / Time: ~9 km / 5–5.5 hrs
  • Elevation: ↑ ~690 m / 2,264 ft; ↓ ~96 m / 315 ft
  • Overnight: Lobuche teahouse (≈4,930 m / 16,175 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: It’s often breezy on the memorial ridge—add a wind layer before the climb and keep a steady, conversational pace.
Hydrate regularly and use poles on the steeper section from Thukla. Please treat memorials with respect; photos are welcome, but avoid stepping on cairns or prayer offerings.

Day 10 : ALONG THE KHUMBU MORAINE TO GORAK SHEP — OPTIONAL KALA PATTHAR FOR THE EVEREST CLOSE-UP

We break trail from Lobuche onto the undulating rim of the Khumbu Glacier, weaving over rocky ribs and short punchy rises. The footing is mainly boulder and gravel as we contour north; after roughly three hours the sandy basin of Gorak Shep (≈5,184 m / 17,008 ft) comes into view. We settle in, refuel with an early lunch, and take a short rest.

In the afternoon, those keen can climb the steep, well-trodden ridge of Kala Patthar (≈5,545 m / 18,192 ft). Expect breathy zigzags on loose gravel and stone steps, but the reward is the classic, near-frontal panorama of Everest, Nuptse, Lhotse and the tortured ice of the Khumbu. We agree a firm turnaround time; if wind or cloud builds, consider saving the summit for dawn tomorrow.

Night is at a simple teahouse in Gorak Shep. Facilities are basic at this altitude (freezing temps can affect plumbing), but the dining room is warm and meals are served promptly. A hearty dinner and early night set us up for the days ahead.

Day stats & logistics

  • Walk: Lobuche → Gorak Shep → (optional) Kala Patthar ⇄ Gorak Shep
  • Distance / Time: ~13 km / ~8 hrs total (incl. Kala Patthar)
  • Elevation gain: ~685 m / 2,247 ft  |  Overnight: Gorak Shep (≈5,184 m / 17,008 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Carry a wind shell, warm gloves and head torch (sunset descents can be dark and gusty).
Keep a steady rhythm on the steeper sections and drink regularly. Stay off the glacier surface and stick to the marked moraine path.

Day 11 : TRAVERSE THE KHUMBU MORAINE TO EVEREST BASE CAMP — CAMP AMONG THE GIANTS

From Gorak Shep we step out across the sandy flats and climb onto the rim of the Khumbu Glacier. The path rolls along the lateral moraine before dropping to the boulder field, where a thread of cairns guides us over undulating ground and past small blue-ice seracs. We pass the prayer-flagged ‘Base Camp Rock’ where day trekkers usually turn back, then continue a little farther into the expedition zone to reach our Everest Base Camp.

Arriving around midday, we settle into our full-service camp. The afternoon is free to soak up the scene: the Khumbu Icefall creaks and groans nearby, Nuptse towers above, and Pumori guards the valley. It’s a rare chance to linger where most only pause—sip hot drinks, keep warm, and take it all in.

A hot lunch and later a hearty dinner are served in the dining tent; overnight at approximately 5,400 m / 17,715 ft.

Day stats & logistics

  • Walk: Gorak Shep → Everest Base Camp (camp)
  • Distance / Time: ~5 km / ~4 hrs total (easy pace, rough ground)
  • Overnight: Full-service camping at EBC (≈5,400 m / 17,715 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Stay on the marked moraine path; do not step onto active glacier ice or approach the Icefall.
Keep warm layers and gloves accessible—temperatures drop quickly in the afternoon. Please respect expedition privacy and follow your guide’s instructions within the base-camp area.

Day 12 : A MORNING AMONG THE TENTS OF EVEREST BASE CAMP, THEN HIKE BACK TO GORAK SHEP

Wake to hot drinks and the hush of ice shifting around Everest Base Camp. With your guide, take a slow orientation walk along the marked moraine paths for close-up views of the Khumbu Icefall and the surrounding giants.

When operating and visitor policy allows, we may stop by the Everest ER tent for a brief look and learn about their work.

Please note that expedition areas are private—enter only by invitation and keep well clear of active glacier ice.

After an early lunch in our dining tent, we break camp and retrace the undulating moraine back to
Gorak Shep (≈5,184 m / 17,008 ft), arriving by mid-afternoon. Check in to a simple teahouse and rest up; facilities are basic at this altitude but the dining room is warm and welcoming.

Day stats & logistics

  • Walk: Around EBC (guided perimeter) → Gorak Shep
  • Distance / Time: ~5 km / ~3 hrs total
  • Overnight: Gorak Shep teahouse (≈5,184 m / 17,008 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Stay off blue ice and away from crevasse zones; follow your guide’s line at all times.
Temperatures drop fast after midday—carry a windproof, warm gloves and a buff. Respect expedition privacy; ask before photos and avoid drones unless specifically permitted.

Day 13 : DAWN OPTION ON KALA PATTHAR, THEN A LONG DESCENT VIA LOBUCHE TO PHERICHE

If you didn’t tag Kala Patthar earlier, there’s an optional pre-breakfast hike this morning for the classic Everest panorama.

After warming up back at Gorak Shep, we shoulder packs and retrace the undulating moraine to Lobuche for a relaxed break and lunch.

From Lobuche, the path swings down past the memorial ridge above Thukla and drops to the river flats. With height shedding away, breathing eases and the terrain softens into broader valley tracks. The final stretch is a gentle amble into Pheriche, our lower, wind-washed settlement for the night.

Check in to a simple teahouse for a hot dinner and well-earned rest. (Season permitting, the local HRA clinic sometimes hosts evening altitude briefings.)

Day stats & logistics

  • Walk: Gorak Shep → Lobuche → Thukla → Pheriche (with optional pre-dawn Kala Patthar)
  • Distance / Time: ~19 km / ~12 mi  |  up to ~10 hrs (7–8 hrs without Kala Patthar)
  • Elevation: ↓ ~1,160 m / 3,806 ft (minor undulations)  |  Overnight: Pheriche 4,243 m / 13,921 ft
  • Accommodation: Teahouse, Pheriche  |  Meals included: Breakfast, Lunch & Dinner

Good to know: It’s colder and windier before sunrise—take a down layer, warm gloves and a head torch if attempting Kala Patthar.
Use poles on the descent from the memorial ridge and hydrate steadily throughout the day.

Day 14 : MEADOWS, FOREST & RIDGE—BACK TO KYANJUMA VIA TENGBOCHE AND PHUNKI TENGA

We leave Pheriche on easy tracks, cross a small bridge and rise briefly to meet the main Imja Valley trail.

The path trends downhill through open yak pastures to Pangboche, with long views back to the high peaks.

Dropping to the river, we enter quiet rhododendron and fir woods and wander to Devoche. A steady pull brings us onto the ridge at Tengboche—a fine spot for an unhurried lunch and, time permitting, a short monastery visit.

The skyline of Ama Dablam, Everest and Lhotse frames the ridge.

From here it’s a steep descent on stone steps to Phunki Tenga, then switchbacks lead us back up to
Kyanjuma (3,600 m / 11,810 ft). We settle into a welcoming teahouse for a warm dinner and a relaxed evening.

Day stats & logistics

  • Walk: Pheriche → Pangboche → Devoche → Tengboche → Phunki Tenga → Kyanjuma
  • Distance / Time: ~18 km / 11 mi  |  ~7.5–8 hrs
  • Elevation: ↑ ~590 m / 1,936 ft; ↓ ~1,250 m / 4,101 ft
  • Overnight: Kyanjuma teahouse (≈3,600 m / 11,810 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Trekking poles help on the long staircases down to Phunki Tenga and the final climb to Kyanjuma. Keep to the mountain side when yak/mule trains pass. Carry a light layer for shaded forest sections and small cash for the Tengboche monastery entry (modest dress; hats off, shoes off where requested). Refill water at Pangboche/Devoche/Tengboche and sip regularly.

Day 15 : RIDGE PATH BACK TO NAMCHE, THEN DESCEND THE DUDH KOSI TO MONJO

From Kyanjuma the trail contours a scenic balcony above the Dudh Kosi, curving towards the amphitheatre of Namche Bazaar. We take time here to wander the lanes, pick up a coffee or a bakery treat, and enjoy a last look at the Sherpa capital before turning downhill.

After lunch in Namche, stone staircases drop through pines to the high bridge at Larja Dobhan. We then rejoin our outward route along the river, passing Jorsale and on to Monjo for the night—air a little warmer, steps a little easier.

Settle into a friendly teahouse for a satisfying dinner and a relaxed evening by the river.

Day stats & logistics

  • Walk: Kyanjuma → Namche Bazaar → Jorsale → Monjo
  • Distance / Time: ~11 km / 4.5–5 hrs
  • Elevation: ↑ ~300 m / 984 ft; ↓ ~1,080 m / 3,543 ft
  • Overnight: Monjo teahouse (≈2,850 m / 9,350 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Poles help on the long Namche descent. Keep permits handy for the park checkpoint near Monjo.
When animal trains approach, step to the mountain side and wait for the handler’s cue.

Day 16 : EASY VALLEY WALK TO LUKLA VIA PHAKDING & CHAURIKHARKA — TREK COMPLETE

From Monjo we follow the familiar riverside path beside the Dudh Kosi, passing prayer wheels, mani walls and stone hamlets en route to Phakding. The trail undulates gently with a few short staircases and suspension-bridge crossings—air feels richer now that we’re lower.

After a relaxed lunch in Phakding (or Ghat if timing suits), we continue to Chaurikharka (often written Chaunrikhara/Chaunrikharka). Here the path turns uphill for the final steady pull to the ridge-top airstrip of Lukla (≈2,800 m / 9,185 ft). Expect to arrive mid-afternoon with time to unwind and toast the journey.

Check in to a comfortable teahouse, enjoy a warm dinner, and reconfirm tomorrow’s flight details. Sort tips, recharge devices and repack bags ready for the morning check-in.

Day stats & logistics

  • Walk: Monjo → Phakding → Ghat → Chaurikharka → Lukla
  • Distance / Time: ~13 km / 8 mi  |  ~4.5–5 hrs
  • Elevation: net ↓ ~50 m / 164 ft (with short ups/downs)
  • Overnight: Lukla teahouse (≈2,800 m / 9,185 ft)
  • Meals included: Breakfast, Lunch & Dinner

Good to know: Typical small-aircraft allowances apply tomorrow (often ~10 kg checked + 5 kg hand; see e-ticket).
Keep essentials—passport, warm layer, snacks—in your daypack and allow time for the final short climb into Lukla.

Day 17 : EARLY FLIGHT TO MANTHALI, THEN OVERLAND TO KATHMANDU

We aim for one of the first morning STOL flights out of Lukla (typically around 07:00–07:30, weather permitting) to Manthali/ Ramechhap. After landing, meet your vehicle for the scenic return through river valleys and mid-hills to Kathmandu, arriving mid-to-late afternoon depending on traffic and road conditions.

Back in the city, check in at the Hotel Norbulinka. The remainder of the day is at leisure—hot shower, easy stroll, or a relaxed café stop to toast the trek.

Day stats & logistics

  • Flight: Lukla → Manthali (approx. 20–30 min; early morning, weather-dependent)
  • Drive: Manthali → Kathmandu (approx. 5–6 hrs)
  • Arrival: Kathmandu mid–late afternoon (variable)
  • Accommodation: Hotel Norbulinka
  • Meals included: Breakfast

Good to know: Lukla flights are highly weather-sensitive; timings can shift. Keep passport, warm layer and snacks in your carry-on.
Typical small-aircraft baggage limits apply (often ~10 kg checked + 5 kg hand; see your e-ticket). If you’re prone to motion sickness, consider medication before the road transfer.

Day 18 : KATHMANDU AT LEISURE — TEMPLES, OLD TOWNS & CAFé TIME (BUFFER DAY)

A flexible day in Kathmandu to unwind or explore — and a built-in buffer should Lukla flights shift. Choose your own pace: wander the lanes of Thamel, sip coffee at a rooftop terrace, or head out for landmark visits with a local guide.

Favourites include the hilltop shrine of Swayambhunath (the “monkey temple”), the great stupa at Boudhanath with prayer wheels humming, and riverside Pashupatinath, the valley’s most important Hindu temple. If time allows, the artisan courts of Patan Durbar Square make a beautiful add-on. Optional city tours can be arranged and paid locally.

The rest of the day is yours: shop for last-minute souvenirs, enjoy a Nepali set lunch, or simply relax back at the hotel.

City day & logistics

  • Purpose: Leisure/sightseeing and flight-delay contingency
  • Suggested highlights: Swayambhunath, Boudhanath, Pashupatinath, Patan Durbar Square, Garden of Dreams
  • Etiquette: Dress modestly at temples, remove shoes where requested; photography rules vary by site
  • Accommodation: Hotel Norbulinka
  • Meals included: Breakfast

Good to know: Kathmandu traffic can be busy — allow extra travel time between sights. Carry small cash for entry fees and tips, and keep a copy of your passport with you.

Day 19 : FAREWELL KATHMANDU — HOMEWARD BOUND

After a final breakfast, your journey concludes in Kathmandu. If you’d like extra time to explore, we can arrange an additional night or a later airport transfer—just let us know. Otherwise, check out, meet your driver and head to Tribhuvan International Airport (KTM) for your flight home.

Not quite ready to leave? Ask about adding a city tour, spa visit, or a short extension before your transfer.

Departure notes

  • Transfers: Hotel → KTM airport (timed to your flight)
  • Check-in: International flights usually recommend arriving 3 hours before departure
  • Documents: Passport, e-ticket, and any required visas/health paperwork
  • Accommodation: — (departure day)
  • Meals included: Breakfast

Good to know: Keep valuables and travel documents in your carry-on; liquids follow airline rules.
If your flight is later, most hotels offer luggage storage and optional late check-out (subject to availability).

What's included

  • International flights: Return economy flights from NEW YORK (NEW YORK) to Kathmandu (KTM) via one stop (routing subject to availability; baggage per airline fare rules).
  • Meals: All meals during the trek (breakfast, lunch & dinner each trekking day, incl. EBC camp night) + hotel breakfasts in Kathmandu.
  • Accommodation: Twin-share teahouses on trek; one night of full-service camping at Everest Base Camp; Hotel Norbulinka (or similar) in Kathmandu on a twin-share basis.
  • Domestic flights & transfers: Return flight Ramechhap/Manthali ↔ Lukla (weather permitting); private road transfers Kathmandu ↔ Ramechhap/Manthali.
  • Airport–hotel transfers in Kathmandu on arrival and departure days (grouped by flight times).
  • Permits & fees: Sagarmatha National Park entry and the Khumbu (local) permit.
  • Guiding & crew: Licensed, English-speaking trek leader plus assistant guides/porters according to group size.
  • Porterage: Group porter support for your trek duffel (customary per-person weight allowance; you carry your daypack).
  • EBC camp services: Group dining tent, sleeping tents, foam mats, and support crew for the Base Camp overnight.
  • Safety kit: Leader’s first-aid kit and pulse oximeter; daily health checks at higher stops.
  • Briefings: Pre-trek safety & route briefing in Kathmandu and daily trail briefings.
  • 24/7 support while away: Round-the-clock assistance line for operational or emergency help during your trip.
  • ATOL protection: Your package is ATOL-protected for financial security (ATOL Certificate issued on booking).
  • Taxes & service charges applicable to included services.

Notes: Flight timings/routings are subject to airline schedules and availability until ticketed. Single rooms/tents are limited and available on request for a supplement. Personal travel insurance (including high-altitude rescue) is required but not included.

What's not included

  • Travel insurance (must cover high-altitude trekking and helicopter evacuation).
  • Visas & entry fees for Nepal (and any transit countries).
  • Meals in Kathmandu other than hotel breakfasts (e.g., lunches, dinners, snacks).
  • Drinks (bottled water, soft drinks, tea/coffee ordered outside included meals, and alcohol).
  • Personal trekking gear (sleeping bag/liner, down jacket, boots, poles, head torch, etc.).
  • Optional tours/entrance fees in Kathmandu and along the route.
  • Tips/gratuities for guide(s), porter(s) and driver(s).
  • Excess baggage and overweight charges on domestic/international flights.
  • Seat selection, extra legroom, upgrades, and airline change fees.
  • Airport transfers in the UK and personal travel to/from NEW YORK.
  • Paid lodge extras on trek (hot showers where charged, device charging, Wi-Fi/data, laundry).
  • Medical tests/vaccinations and personal medications.
  • Any costs due to unforeseen events (weather delays, route changes) not expressly included.
  • Single room/tent supplement (available on request, subject to availability).
  • Personal expenses (souvenirs, phone calls, snacks beyond included meals).
Start Date End Date Price Note AVAILABILITY Booking
Mon, 6 Oct, 25 Fri, 24 Oct, 25 $5774 GUARANTEED Book Now
Mon, 3 Nov, 25 Fri, 21 Nov, 25 $5774 GUARANTEED Book Now
Mon, 2 Mar, 26 Fri, 20 Mar, 26 $5774 GUARANTEED Book Now
Mon, 6 Apr, 26 Fri, 24 Apr, 26 $5774 GUARANTEED Book Now
Mon, 4 May, 26 Fri, 22 May, 26 $5774 GUARANTEED Book Now
Mon, 5 Oct, 26 Fri, 23 Oct, 26 $5774 GUARANTEED Book Now
Sun, 1 Nov, 26 Thu, 19 Nov, 26 $5774 GUARANTEED Book Now
Mon, 1 Mar, 27 Fri, 19 Mar, 27 $6177 GUARANTEED Book Now
Mon, 5 Apr, 27 Fri, 23 Apr, 27 $6177 GUARANTEED Book Now
Mon, 3 May, 27 Fri, 21 May, 27 $6177 GUARANTEED Book Now
Mon, 4 Oct, 27 Fri, 22 Oct, 27 $6177 GUARANTEED Book Now
If you wish to travel on any other date than dates above or have any other queries please call our office at 1-888-214-4856 or email to sales@lumle.com

A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail sales@lumle.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 19 Days
All the Prices are in USD ($) Per Person.

Location Hotel / Lodge Type Nights Meal Plan
Kathmandu Hotel Norbulinka As per itinerary Breakfast
Ramechhap (Manthali) Simple lodge / guesthouse near airport (used only if flight timings require) If applicable Breakfast
Everest Trek (Lukla → Gorak Shep → Lukla) Local tea houses / trekking lodges (basic rooms, shared facilities) As per itinerary Breakfast, Lunch, Dinner
Everest Base Camp (1 night) Full-service expedition-style camping (group dining tent + sleeping tents) 1 (as per itinerary) Breakfast, Lunch, Dinner

Notes: Tea houses in the Everest region are simple and can be busy in peak season. Hot showers, device charging and Wi-Fi are often available for a small local fee. Porter-carried luggage allowance is typically 10–12 kg per person; you carry your own daypack with daily essentials.

Quick Facts: Everest Base Camp Trek

  • Duration: 19 days total (≈12 trekking days + Kathmandu buffer days)
  • Max Altitude: 5,545 m (Kala Pattar)
  • Trek Grade: Challenging — typically 5–8 hrs walking/day
  • Group Size: Minimum 2, maximum 20
  • Meals: All meals on trek; hotel breakfasts in Kathmandu
  • Accommodation: City hotel in Kathmandu; tea houses on trek; 1 night camping at EBC
  • Luggage: Porters carry 10–12 kg; you carry a small daypack
  • Insurance: Must cover trekking to 6,000 m + helicopter evacuation
  • Visa: Nepal tourist visa required (available on arrival)
  • Best Season: Mar–May & Sep–Nov

Important Travel Information

Who is this trek suitable for?
This is a physically demanding high-altitude trek for hikers with good fitness and flexibility. Expect steep ascents/descents, uneven trails and long days. Porters carry main bags; you’ll carry a 5–7 kg daypack with water, layers and personal items.

Altitude & acclimatisation
Maximum altitude is 5,545 m with several overnights above 4,000 m. Rest days are built in, but AMS (altitude illness) remains a risk. Walk slowly, hydrate well, and follow your leader’s advice. The itinerary follows the climb high, sleep low principle where feasible.

Things to be aware of
• Multiple long, high suspension bridges (challenging if you have vertigo)
• Lodges are basic; hot water and charging are paid extras in many places
• Menus narrow with altitude; vegetarian options common, strict diets harder to maintain
• Domestic flight schedules are weather-dependent; delays are possible
• Mountain weather is changeable year-round (sun, wind, snow possible)

Accommodation
In Kathmandu, you’ll stay at Hotel Norbulinka (or similar) on a bed & breakfast basis. On trek, nights are in local tea houses (twin rooms where possible; shared bathrooms). One night is full-service camping at Everest Base Camp.

Meals
Three meals daily are included during the trek. Typical options: dal bhat, noodles, soups, veg curries, pancakes and breads. Breakfasts in Kathmandu are included; other Kathmandu meals are at your own cost. Snacks and drinks (incl. bottled drinks and alcohol) are extra.

Dietary requirements
Vegetarian is straightforward; vegan, gluten-free or lactose-free can be challenging at altitude. Bring supplementary snacks (e.g., bars, nuts) to suit your needs.

Drinking water
Aim for 3–4 L/day. Boiled water can be purchased in lodges (price rises with altitude). Cold water must be treated (filters/UV/tablets). Bring reusable bottles/bladder and a power bank if using UV treatment.

Health & vaccinations
No mandatory vaccines for Nepal, but common recommendations include tetanus, typhoid, hepatitis A (others depending on personal history/itinerary). Dengue exists at lower altitudes—use repellent. Consult a travel clinic 6–8 weeks pre-departure.

Luggage & porterage
Porter allowance is typically 10–12 kg per trekker in a duffel (often provided). You carry a daypack. Please keep loads within limits to support porter welfare. Excess luggage can be stored in Kathmandu.

Guides, tipping & responsible travel
You trek with a licensed, English-speaking leader and porter team. Tipping is customary (guideline US$10–15 per trekker per day shared among staff; at your discretion). Respect local customs, dress modestly near monasteries, and avoid single-use plastics—refill bottles and pack out small litter.

Weather & seasons
Autumn (Sep–Nov): Clearer skies, cool nights — peak season.
Winter (Dec–Feb): Very cold at altitude, quiet trails, short days.
Spring (Mar–May): Warmer, rhododendrons in bloom; afternoons can be hazy.
Snow or cold snaps are possible anytime—pack layers and a quality shell.

Passport, visa & financial protection
Passport valid 6+ months required. Tourist visas are available on arrival at KTM or in advance. Your holiday is ATOL-protected when booked as a package (ATOL Certificate issued on booking).

Knowing the Risks

  • High altitude: Max ~5,545 m. AMS can affect anyone; rare complications include HAPE/HACE. Follow climb high, sleep low, hydrate, report symptoms early, descend if advised.
  • Terrain & exposure: Uneven trails, long stair sections, suspension bridges, occasional rockfall/ice, strong sun/wind/cold. Poles and layered clothing recommended.
  • Remoteness: Limited medical facilities above Namche; evacuations/communications can be delayed by weather and terrain.
  • Natural hazards: Weather changes quickly; snow/rain possible anytime. Landslides and earthquakes are part of the regional risk profile.
  • Operational delays: Mountain flights and road journeys are weather/road-condition dependent; delays and route changes may occur.

Flights in Nepal (incl. EU Air Safety List)

  • Routing: Most Lukla services operate via Ramechhap (Manthali), ~4–6 hrs by road from Kathmandu.
  • Weather dependency: Lukla/Manthali sectors are highly weather-sensitive; holds, schedule changes or cancellations are not uncommon.
  • EU Air Safety List (“EU blacklist”): At the time of writing, Nepal-based carriers appear on the EU Air Safety List and do not operate under EU aviation safety oversight. Policies can change—please check the latest official list before travel.
  • Mitigation: Early-morning flights, a built-in Kathmandu buffer day, and on-the-ground support for rebooking/extra nights if required.

Insurance (Mandatory)

  • Altitude cover: Trekking to at least 6,000 m.
  • Emergency medical & evacuation: Including helicopter rescue and repatriation.
  • Trip disruption: Delays/cancellation/interruption, missed connections, and extra accommodation due to weather/operational issues.
  • Baggage/equipment: Loss, theft, and damage (incl. trekking gear).
  • Pre-existing conditions: Must be declared and accepted by the insurer.
  • Proof: Provide policy details and 24/7 assistance numbers before departure; keep copies on your phone and in your daypack.

Informed consent: By booking, travellers acknowledge these risks and accept that safety-related changes/delays may occur. We monitor conditions, use experienced local teams, carry safety kits, and include a buffer day to reduce disruption.

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Travel Info

    • Flight time Approximately 19 hours to Kathmandu, including layover, with one-stop or two-stop flights via Hong Kong, Doha, or Delhi. No direct flights available on this route.
    • Time zone GMT +5 ¾ hours (Nepal is 10 hours 45 minutes ahead of New York during standard time and 9 hours 45 minutes ahead during daylight saving time)
    • Recommended airlines One-stop and two-stop options include Air India, Cathay Pacific, and Qatar Airways. Our packages include one-stop flights, with preferred airline options available at an extra cost.
    • Best season The best time to visit Nepal is January to May and September to December, offering clear skies and ideal conditions for trekking and cultural sightseeing.
    • Visa US citizens require a tourist visa to enter Nepal, which can be obtained on arrival or in advance. Entry requirements are subject to change, so travellers should check with the Nepalese Embassy or official government websites before departure. It is your responsibility to check and meet entry requirements before travel.
    • Capital Kathmandu

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