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Island Peak & Everest Base Camp: Khumbu Trails, Sherpa Culture & Glaciers


  • Mt Everest
  • Khumbu region
  • sherpa children

Island Peak & Everest Base Camp: Khumbu Trails, Sherpa Culture & Glaciers

 Nepal

26 days from $9403 pp with roundtrip flights

Walk the classic Khumbu trails to Everest Base Camp and summit Island Peak (6,189m) on a meticulously paced high-altitude adventure that blends iconic viewpoints with a genuine Himalayan climbing experience.

At a Glance

  • Everest Base Camp & Kala Patar.
  • Island Peak (6,189m) summit.
  • Gradual acclimatisation via Namche.
  • Kongma La (5,535m) crossing.
  • Glacier skills & fixed-rope training.
  • Quieter Sherpa villages via Phortse & Khumjung.
Print this trip

Walk the classic Khumbu trails to Everest Base Camp and summit Island Peak (6,189m) on a meticulously paced high-altitude adventure that blends iconic viewpoints with a genuine Himalayan climbing experience. Starting in Kathmandu and flying into Lukla, you follow the Dudh Koshi to Namche Bazaar, then weave through Sherpa hamlets—Khumjung, Phortse, Pangboche—with deliberate acclimatisation days that embrace the “climb high, sleep low” principle.

Above tree line, the scenery opens to Ama Dablam, Lhotse and the glacier-scarred valley floors. You crest to Lobuche and trek across the Khumbu moraine to Gorak Shep, ascend Kala Patar (5,554m) for the quintessential Everest panorama, and visit the cairn-strewn Everest Base Camp. A high traverse over the prayer-flagged Kongma La (5,535m) drops you into the Imja Valley for skills practice around Chhukung, with an optional warm-up on Chhukung Ri.

The climbing phase focuses on efficient movement on fixed lines, safe glacier travel and steady pacing to the airy summit ridge of Island Peak, where a 360° sweep takes in Everest, Nuptse and the shark fin of Ama Dablam. With a built-in contingency day for weather or rest, and porter support to keep daypacks light, this itinerary prioritises safety, acclimatisation and success without compromising the joy of unhurried mountain days.

Graded challenging, this journey suits fit trekkers with a head for heights who are eager to add a first Himalayan summit to their CV. Expect rewarding effort, crisp alpine starts, and the warmth of Sherpa hospitality—rounded off by a scenic flight to Ramechhap and a road transfer back to Kathmandu for a well-earned celebration.

The short itinerary

Day 1 : DEPART NEW YORK – KATHMANDU
Day 2 : ARRIVE IN KATHMANDU – PRIVATE TRANSFER & LEISURE
Day 3 : ISLAND PEAK PREPARATION – GEAR CHECK, BRIEFING & LEISURE
Day 4 : DRIVE TO RAMECHHAP (MANTHALI) – OVERNIGHT AT LODGE & LEISURE
Day 5 : FLY TO LUKLA (2,860M / 9,383FT) & TREK TO PHAKDING (2,610M / 8,563FT) – ~3 HOURS
Day 6 : TREK TO NAMCHE BAZAAR (3,440M / 11,286FT) – ~5 HOURS
Day 7 : NAMCHE BAZAAR – ACCLIMATISATION DAY & LEISURE
Day 8 : SHORT TREK TO KHUMJUNG (3,780M / 12,402FT) & ASCENT OF KHUNDE PEAK (4,200M / 13,780FT) – OVERNIGHT KHUMJUNG, ~4–5 HOURS
Day 9 : TREK TO PHORTSE (3,950M / 12,959FT) – ~5–6 HOURS
Day 10 : TREK TO PHERICHE (4,270M / 14,009FT) OR DINGBOCHE (4,410M / 14,469FT) – ~5–6 HOURS
Day 11 : DINGBOCHE – ACCLIMATISATION DAY & LEISURE
Day 12 : TREK TO LOBUCHE
Day 13 : TREK TO GORAK SHEP (5,160M / 16,929FT) – ~3 HOURS; ASCENT OF KALA PATAR (5,554M / 18,222FT) – ~3 HOURS
Day 14 : TREK TO EVEREST BASE CAMP (5,300M / 17,400FT) & RETURN TO LOBUCHE (4,940M / 16,207FT)
Day 15 : LOBUCHE – ACTIVE REST & ACCLIMATISATION DAY (4,940M / 16,207FT)
Day 16 : TREK OVER KONGMA LA PASS (5,535M / 18,159FT) TO CHHUKUNG (4,730M / 15,518FT) – ~9 HOURS
Day 17 : CHHUKUNG – FIXED-ROPE SKILLS, REST & OPTIONAL ASCENT OF CHHUKUNG RI (5,550M / 18,209FT) – ~6 HOURS IF HIKING
Day 18 : TREK TO ISLAND PEAK BASE CAMP (4,970M / 16,300FT) – ~3 HOURS
Day 19 : SUMMIT DAY! ISLAND PEAK (6,189M / 20,305FT) & RETURN TO BASE CAMP (4,970M / 16,300FT) – ~10–12 HOURS
Day 20 : CONTINGENCY / REST DAY AT ISLAND PEAK BASE CAMP OR HIKE TO CHHUKUNG (~2–3 HOURS)
Day 21 : TREK TO PANGBOCHE (3,985 M / 13,074 FT) – ~3–5 HOURS
Day 22 : TREK TO NAMCHE BAZAAR – ~5 HOURS
Day 23 : TREK TO LUKLA (2,860M / 9,383FT) – ~7 HOURS
Day 24 : CONTINGENCY DAY – WEATHER & LOGISTICS BUFFER
Day 25 : FLY TO RAMECHHAP (MANTHALI) & DRIVE TO KATHMANDU
Day 26 : FINAL DEPARTURE — KATHMANDU → HOME

Day 1 : DEPART NEW YORK – KATHMANDU

Your Himalayan adventure begins at NEW YORK, where you check in for your overnight flight bound for the vibrant city of Kathmandu. The air is filled with anticipation—the quiet roll of suitcases, the glow of departure boards, and that unmistakable thrill of embarking on a journey towards the legendary Himalayas. With boarding passes in hand, you step into a voyage that bridges continents, carrying you from the bustle of NEW YORK to the timeless rhythms of Nepal.

Arrive at the airport at least 3 hours before departure. After check-in and security, take time to relax, browse duty-free, or enjoy a quiet moment before boarding. Most flights operate with a smooth connection via Doha, Abu Dhabi, Dubai, or Istanbul, ensuring an easy transit on your way to Kathmandu. Keep essential items—passport, travel documents, medications, and a light layer—close to hand in your cabin baggage.

Once onboard, settle into your seat and let the world slip away beneath you. Tonight is for rest, reflection, and the quiet excitement of what lies ahead. As you cross continents, the lights of Europe fade into the vast sweep of Asia. By dawn, if skies are clear, you may even catch a glimpse of the Himalayan range shimmering like a silver crown on the horizon, a prelude to tomorrow’s arrival in Nepal’s capital.

Travel notes: Check-in usually opens 3 hours before departure. Online check-in is recommended to save time. Most routings to Kathmandu include a single short layover at a Middle Eastern or European hub—follow airport screens carefully to find your connection gate.

Comfort tips: Keep hydrated during the long flight and carry a refillable water bottle. A neck pillow, light scarf, and lip balm can make the journey more comfortable.

Luggage: Power banks and lithium batteries must be carried in cabin baggage. Pack a small in-flight day bag with essentials, medications, and a spare T-shirt.

Arrival: You will arrive in Kathmandu on Day 2. Have your arrival card completed and your hotel details ready for immigration clearance.

Day 2 : ARRIVE IN KATHMANDU – PRIVATE TRANSFER & LEISURE

Touch down in the atmospheric capital of Nepal, where the serrated silhouette of the Himalaya rises beyond a tapestry of pagodas and prayer flags. After clearing formalities, meet our representative outside the arrivals hall for a smooth private transfer to your hotel. Check in, refresh, and take the rest of the day at your own pace.

If energy allows, enjoy a gentle first taste of the city: wander the narrow lanes of Thamel lined with cafés and handicraft shops, pause at the serene Garden of Dreams, or find a rooftop terrace for sunset views over the valley. Prefer something cultural? Consider an easy visit to Kathmandu Durbar Square to admire intricate Newari architecture and the living rhythms of the old city.

Light suggestions for today (leisurely & flexible):

  • Stroll Thamel’s boutique-lined alleys and pick up local handicrafts.
  • Unwind amid ponds and pergolas at the Garden of Dreams.
  • Sip Himalayan tea on a rooftop as the city glows at dusk.
  • Optional at extra cost: heritage walk around Kathmandu Durbar Square with a local guide.
  • Optional at extra cost: relaxing Ayurvedic or spa session to ease jet lag.

Practical tip: ATMs are widely available in Thamel. If you plan to join any optional experiences during your stay, please pre-book them before arrival to secure availability.

Travel notes:

  • Arrival & transfer: Your driver waits outside the arrivals hall with “Lumle” signage (no passenger names). They’ll verify your name against the list.
  • Baggage: Keep passport, meds, electronics and a spare top in your carry-on; tag your trek duffel clearly.
  • Documents: Passport, visa/e-visa printout, insurance, and hotel address handy for forms and check-in.
  • Power: Nepal commonly uses Type D/M sockets; bring a universal adaptor and a small power bank.
  • Comfort: Hydrate steadily after the flight; light meals beat jet lag. Earplugs/eye mask help with rest.
  • Tech prep: Download offline maps of Kathmandu/Thamel and save the hotel name/address in your phone.

Practical notes:

  • Visa on arrival: Use the airport kiosks (or pre-apply online), carry passport photos and fee; queues vary by time of day.
  • Cash & SIM: ATMs and exchange counters are in arrivals; change a small amount first. Local SIM/eSIM requires your passport.
  • Water & health: Stick to bottled/boiled/filtered water; sanitise hands often; start hydrating for the trek.
  • Dress & etiquette: For temples (e.g., Swayambhunath/Boudhanath), cover shoulders/knees and remove shoes where signed.
  • Safety: Keep valuables zipped and carry photocopies of passport/insurance separate from originals.
  • Welcome briefing: Your guide will confirm the short briefing time this evening or tomorrow morning.

Heads-up: If you don’t immediately see our representative, wait by the main exit outside arrivals and call the 24/7 duty number on your voucher. Kathmandu traffic can be busy—transfers may take longer at peak times.

Day 3 : ISLAND PEAK PREPARATION – GEAR CHECK, BRIEFING & LEISURE

Today is kept flexible for final expedition planning and a thorough kit inspection ahead of your Island Peak (6,189m) climb. After breakfast, meet your tour leader for a detailed route briefing covering the approach via the Khumbu, expected weather, acclimatisation strategy, and summit day timings. We will review safety, team communication, and contingency plans.

Technical gear review & fitting

  • Mountaineering boots (B2/B3), crampons (checked for fit and anti-balling plates), helmet, climbing harness, ice axe.
  • Jumar/ascender, belay/abseil device, 2–3 locking carabiners, slings, prusik cords, head torch with spare batteries.
  • Glacier eyewear (Category 4), goggles, insulated gloves + liners, gaiters, buff/neck gaiter, warm hat, sun hat.
  • Layering: moisture-wicking base layers, mid-layer fleece, hardshell jacket & trousers, heavyweight down jacket, insulated trousers.
  • Sleeping bag (comfort to around –20 °C) + liner, 30–40L daypack, 80–100L duffel for porterage.
  • Hydration (bottles or bladder), purification (tablets/filter), high-SPF sunscreen & lip balm, blister kit, personal first aid & medications.

Hire options & spares: A full range of technical equipment is typically available to hire locally (subject to sizes/stock). Please tell us in advance if you need to reserve boots, crampons or a harness. We will also source any last-minute spares (trekking poles, gas canisters where permitted, etc.).

Paperwork & logistics

  • Insurance check: ensure your policy explicitly covers trekking/climbing to 6,200m and helicopter evacuation.
  • Permits & photos: passport, visa, 2x passport photos (spares recommended), emergency contacts.
  • Baggage planning: keep summit/technical kit accessible; pack duffel for porterage and a 30–40L daypack for daily essentials.

Skills refresher (time/venue permitting): basic knots (figure-8, clove hitch, prusik), moving on fixed lines with jumar, crampon technique, and safe descent on a fixed rope with a backup.

Light acclimatisation & free time

  • Gentle walk around Thamel or the Garden of Dreams to keep legs moving; hydrate well and avoid alcohol.
  • Optional at extra cost: short heritage visit to Kathmandu Durbar Square, yoga/stretch session, or a relaxing spa to ease travel fatigue.

Final checklist (quick)

  • All technical kit tried on and labelled; crampons adjusted to boots.
  • Head torch working; spare batteries packed in an inner pocket to keep warm.
  • High-energy snacks sorted for summit day (gels, bars, electrolytes).
  • Documents, permits, cash for tips & incidentals, and emergency contacts ready.

Note: If you plan to hire gear or add optional experiences, please pre-book before arrival where possible so we can secure the correct sizes and availability.

Travel notes:

  • Briefing time: Your leader will confirm today’s route & safety briefing slot at breakfast.
  • Gear shops: Thamel has multiple rental & outfitter stores; bring passport/ID for rentals and try on with your trek socks.
  • Payments: Many shops take cards but add fees; carry some NPR cash for deposits and small items.
  • Power & backups: Charge devices and head torches fully; consider a power bank for the trek.
  • Baggage limits: Lukla flights often allow ~10 kg checked + 5 kg hand (guide will reconfirm; follow your e-ticket).
  • Contacts: Save the 24/7 duty number and leader’s local mobile in your phone.

Practical notes:

  • Boot fit first: Prioritise warm, well-fitted boots; numb toes end summits. Test with the socks you’ll wear on climb day.
  • Crampon match: Fit and adjust crampons to your boots now; pack a spare strap and anti-balling plates.
  • Battery care: Cold drains power—keep spares close to your body and use airplane mode at altitude.
  • Label & organise: Name your gear; split essentials between daypack (access) and duffel (porterage).
  • Fuel policy: Do not pack gas/fuel in luggage; buy locally when permitted and follow the guide’s transport rules.
  • Health & hydration: Start hydrating today; avoid heavy alcohol; review AMS symptoms and reporting protocol.

Mandatory: The equipment check and skills refresher are compulsory before the climb.

Heads-up: Popular rental sizes can sell out in peak season—pre-book boots/harness/crampons where possible. Verify Lukla baggage limits and pack your summit kit where it’s easy to access during the trek.

Day 4 : DRIVE TO RAMECHHAP (MANTHALI) – OVERNIGHT AT LODGE & LEISURE

Set out from Kathmandu after breakfast for the scenic drive to Ramechhap (Manthali), the staging point for early mountain flights. The road winds through terraced hillsides and river valleys with frequent views of traditional villages. Expect approximately 4–6 hours of driving (traffic, weather and roadworks can extend timings). En route, we’ll pause for tea and comfort stops before arriving in the afternoon.

On arrival, check in to a simple local lodge and enjoy the rest of the day at leisure. Unpack the essentials, stretch your legs, and soak up the slower pace of life in the mid-hills.

En-route notes

  • Mountain roads are winding; wearing a seatbelt is recommended. If you’re prone to motion sickness, keep medication handy.
  • Driving times vary with conditions (roadworks, local traffic, landslide repair). Your leader will manage rest stops.

Light suggestions on arrival

  • Take a gentle stroll to the river or through the bazaar for a first look at local life.
  • Find a rooftop or garden spot for sunset and a warm drink.
  • Optional at extra cost: short guided village walk or a relaxed yoga/stretch session to shake out travel legs.

Prep for tomorrow (mountain flight staging)

  • Pack a small daypack with layers, snacks, water and documents. Keep passport and permits accessible.
  • Label your duffel for porterage and keep technical items handy. Typical baggage guidelines for mountain flights are around 10 kg checked + 5 kg hand (subject to airline policy).
  • Set alarms for an early start; power can be intermittent, so charge devices and a head torch/power bank this evening.

Practical tip: ATMs are limited here—carry enough cash for small purchases. Nights can be cool; have a warm layer ready for the evening.

Travel notes:

  • Timing: Depart after breakfast; allow 4–6 hrs drive time, longer if traffic/roadworks.
  • Seating & comfort: Wear a seatbelt; bring motion-sickness tablets if needed and keep water handy.
  • Stops: Your leader schedules tea/restroom breaks; carry tissues/hand sanitiser.
  • Luggage: Keep valuables, meds, passport and warm layer in your daypack; duffel goes in the vehicle.
  • Connectivity: Mobile data is patchy in places—download maps/playlists before leaving Kathmandu.

Practical notes:

  • Cash: ATMs are limited in Ramechhap—carry small NPR notes for snacks and tips.
  • Power: Expect intermittent electricity; fully charge phones/head-torches and pack a power bank.
  • Tomorrow’s flight: Typical allowance ~10 kg checked + 5 kg hand (confirm on your e-ticket).
  • Clothing: Evenings can be cool—have a fleece/down layer accessible on arrival.
  • Hydration: Start drinking steadily today to arrive well-hydrated for the mountain flight.

Heads-up: Ramechhap flights are weather-dependent and usually very early. Pack your daypack tonight with passport/permits, warm layer, snacks and water so you’re ready for a quick pre-dawn transfer.

Day 5 : FLY TO LUKLA (2,860M / 9,383FT) & TREK TO PHAKDING (2,610M / 8,563FT) – ~3 HOURS

Rise early for the short mountain flight to Lukla, the celebrated gateway to the Khumbu. On a clear morning, the approach offers striking views of serrated ridgelines and deep river valleys. On arrival, meet the porter team, make final pack adjustments, and step onto the trail.

Today’s walk is a gentle introduction to the Everest region, following the Dudh Koshi (Milk River) downstream through pine forests and stone-walled hamlets such as Chheplung and Ghat. Expect prayer wheels, mani stones and the first of the region’s suspension bridges. With a net descent of roughly 250m, the pace is unhurried—ideal for easing into the altitude before reaching Phakding.

Route notes:

  • Trail surface: Mix of stone-paved paths and compact earth with short, rolling ups/downs.
  • Cultural etiquette: Keep left of mani walls and spin prayer wheels clockwise.
  • Pace & hydration: Walk at conversational speed, sip regularly, and enjoy photo pauses by the river.

Flight & luggage tips:

  • Weather dependency: Mountain flights can shift—your leader manages any timing changes.
  • Allowance (typical): ~10 kg checked + 5 kg hand (see your e-ticket for exact policy).
  • Carry-on essentials: Passport, permits, valuables, warm layer, snacks and water stay in your daypack.

Today’s quick facts:

  • Highest point: Lukla — 2,860 m / 9,383 ft
  • Overnight elevation: Phakding — 2,610 m / 8,563 ft
  • Walking time: ~3 hours (easy–moderate, net descent)

Heads-up: Expect yak/mule trains on narrow sections—pause on the mountain side and let them pass. Keep a windproof and gloves accessible; mornings out of Lukla can be chilly.

Day 6 : TREK TO NAMCHE BAZAAR (3,440M / 11,286FT) – ~5 HOURS

Set off from Phakding alongside the milky Dudh Koshi, crossing a series of suspension bridges and passing stone-walled hamlets towards Monjo, gateway to Sagarmatha National Park. After the park entry formalities, continue to Jorsalle for a short break before tackling the long, steady climb to Namche Bazaar.

The ascent begins at Larja Dobhan, where you traverse the iconic Hillary Bridge high above the river. From here, the trail zigzags through pine and rhododendron forest; with clear skies you may glimpse Everest from a classic viewpoint en route. Crest the ridge to arrive in the natural amphitheatre of Namche, the vibrant Sherpa capital.

Route notes:

  • Warm-up: Gentle undulations to Monjo; sustained switchbacks after Jorsalle.
  • Bridges & trains: Pause on the mountain side for yak/mule trains; let animals pass without rushing.
  • Etiquette: Keep left of mani walls and spin prayer wheels clockwise.

Acclimatisation & health:

  • Pace: Keep a conversational rhythm; sip water regularly and add electrolytes after the climb.
  • Protection: Hat, high-SPF sunscreen and UV-rated sunglasses are essential.
  • Permits: Have passport/permits ready for the Monjo checkpoint.

Today’s quick facts:

  • Start: Phakding — 2,610 m / 8,563 ft
  • Finish: Namche Bazaar — 3,440 m / 11,286 ft
  • Elevation gain: ~+830 m / +2,723 ft
  • Walking time: ~5 hours (moderate; sustained final ascent)

Heads-up: The Hillary Bridge is exposed and can be breezy—secure hats and keep cameras/phones on a strap.

Day 7 : NAMCHE BAZAAR – ACCLIMATISATION DAY & LEISURE

A full day to rest, acclimatise and explore the Sherpa capital. The principle here is “climb high, sleep low”: take a gentle hike to gain a few hundred metres, then return to Namche for the night. Keep a relaxed, steady pace, hydrate well and enjoy the mountain amphitheatre setting.

Suggested acclimatisation walks (choose one):

  • Everest View Hotel / Syangboche Ridge (~3,780–3,880m): Classic out-and-back via the Syangboche airstrip with big vistas of Ama Dablam, Lhotse and (weather permitting) Everest. Return to Namche for lunch.
  • Khumjung & Khunde Circuit (~3,780m): Undulating paths through stone-walled fields linking the twin Sherpa villages; visit Khumjung monastery (famed relic) and the Hillary School area before looping back.
  • Park Museum & Viewpoint (~3,600m): A shorter option to the Sagarmatha National Park visitor centre and nearby lookout above town.

Easy things to do in town:

  • Browse gear shops and cosy cafés; add a leisurely bakery stop between strolls.
  • If your stay falls on a Saturday, wander the lively weekly market in the morning.
  • Optional (extra): Sherpa Culture Museum or a guided heritage walk around Namche’s lanes and gompas.

Acclimatisation & health tips:

  • Hike at a conversational pace; aim for 2–4 hours total today.
  • Drink regularly (water/electrolytes), eat light, and avoid alcohol.
  • Alert your leader promptly to headache, nausea, dizziness, or unusual poor sleep.

Today’s quick facts:

  • Overnight elevation: Namche Bazaar 3,440 m / 11,286 ft
  • Typical alt. gain on hike: +200 to +500 m (return to sleep low)
  • Walking time: ~2–4 hours (flexible, easy–moderate)

Prep for tomorrow: Top up water/snacks, lay out dawn layers, charge devices/head torch, and keep permits/passport handy for checkpoints.

Day 8 : SHORT TREK TO KHUMJUNG (3,780M / 12,402FT) & ASCENT OF KHUNDE PEAK (4,200M / 13,780FT) – OVERNIGHT KHUMJUNG, ~4–5 HOURS

Ease out of Namche along a balcony trail above town, then climb steadily past the Syangboche airstrip toward the broad saddle between Khumjung and Khunde. Views open to Ama Dablam, Lhotse and, on clear days, Everest. Settle into stone-walled Khumjung, then head out for an afternoon acclimatisation hike.

Acclimatisation hike: Khunde Peak (viewpoint) ~4,200 m
From Khumjung, follow a well-trodden ridge to the non-technical viewpoint often called Khunde Ri. The path is steady on mixed stone and gravel; expect thinner air and big panoramas over the twin villages and the Khumbu valley. After photos and a short pause, descend the same way to sleep lower in Khumjung.

Route notes:

  • Namche → Khumjung: Undulating contour then a steady climb via Syangboche (short, sometimes dusty sections).
  • Khumjung → Khunde Peak: Sustained ridge ascent; trekking poles useful for both up and down.
  • Etiquette: Keep left of mani walls, turn prayer wheels clockwise, and yield on the mountain side to yak/mule trains.

Health & acclimatisation:

  • Climb high, sleep low: Spend ~30–45 minutes at/near the high point before descending.
  • Hydration & sun: Sip regularly; add electrolytes after the ridge. Use high-SPF and UV-rated sunglasses.
  • Report symptoms: Tell your leader promptly if you feel unusual headache, nausea or dizziness.

Light things to do in Khumjung (time permitting):

  • Stroll to the Hillary School area or visit Khumjung monastery (respect local customs).
  • Unwind in small tea houses and wander among the stone-walled fields.

Today’s quick facts:

  • Start: Namche Bazaar — 3,440 m / 11,286 ft
  • High point: Khunde Peak (viewpoint) — ~4,200 m / 13,780 ft
  • Overnight: Khumjung — 3,780 m / 12,402 ft
  • Walking time: ~4–5 hours total (trek 1.5–2.5 h; acclimatisation hike 1.5–2 h)
  • Net elevation to sleep: +340 m / +1,116 ft
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Ridge winds can be sharp—carry a light shell and warm gloves. Keep a small note for monastery entry if you choose to visit.

Day 9 : TREK TO PHORTSE (3,950M / 12,959FT) – ~5–6 HOURS

Leave Khumjung on a balcony path with big views to Ama Dablam and Thamserku, contouring toward the ridge by Mong La. After a tea stop, descend steeply through pine and rhododendron to riverside Phortse Thanga, cross the water, and climb steady switchbacks to the picturesque village of Phortse, perched high on a spur. This quieter line sees fewer trekkers than the Tengboche route—expect an authentic Sherpa settlement and expansive mountain vistas.

Route notes:

  • Underfoot: A mix of stone steps, compact earth and short rocky stretches.
  • Profile: Gentle contour → steep descent to Phortse Thanga → sustained climb to Phortse.
  • Wildlife: Keep eyes peeled for Himalayan tahr; birdlife may include monal and blood pheasant—move quietly.
  • Etiquette: Stand on the mountain side for yak/mule trains and let them pass unhurried.

Acclimatisation & health:

  • Pacing: Keep a conversational rhythm on the final switchbacks; take short, regular breathers.
  • Hydration: Sip often; add electrolytes after the descent/climb combo. Protect against sun and ridge wind.
  • Poles: Recommended for the long drop to the river and the steady climb up to Phortse.

On arrival in Phortse (time permitting):

  • Wander quiet stone lanes and visit the local gompa (observe village customs).
  • Take a short lookout walk above the village for sunset across the valley.

Today’s quick facts:

  • Start: Khumjung — 3,780 m / 12,402 ft
  • High point (approx.): Mong La — ~3,970–4,000 m / 13,025–13,123 ft
  • Low point (approx.): Phortse Thanga — ~3,680 m / 12,073 ft
  • Finish: Phortse — 3,950 m / 12,959 ft
  • Walking time: ~5–6 hours; cumulative ascent ~+700–800 m, descent ~–500–600 m (approx.)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: The drop to Phortse Thanga is steep and can be dusty or slick after rain—tighten pack straps and use poles. Carry small cash for gompa donations if you choose to visit.

Day 10 : TREK TO PHERICHE (4,270M / 14,009FT) OR DINGBOCHE (4,410M / 14,469FT) – ~5–6 HOURS

Leave Phortse on the classic high balcony path that contours above the Imja valley, a beautiful traverse with big views to Ama Dablam and Thamserku. The trail undulates on a narrow hillside track (short, exposed sections with good footing) before easing into Upper Pangboche, where a tea stop and monastery visit are possible. Beyond Pangboche, continue gently to Shomare where the valley opens and the path forks: left for Pheriche, right for Dingboche.

Option A – Pheriche (4,270 m)
Bear left across a broad, glacial outwash plain to reach the wind-scoured settlement of Pheriche, set beneath dramatic ridges. This is the slightly lower sleeping altitude, often preferred for conservative acclimatisation.

Option B – Dingboche (4,410 m)
Turn right and follow stone-walled fields up the mellow Imja Valley to Dingboche, a sunny village with wide views to Lhotse and Ama Dablam. Expect a little more climb today and a higher sleeping altitude.

Route notes:

  • Trail: Mixed compact earth, stone steps and short rocky traverses; occasional narrow sections above the valley.
  • Profile: Undulating balcony to Pangboche → gentle ascent to Shomare → easy approach to either village.
  • Etiquette: Keep to the mountain side for yak/mule trains; pass mani walls on the left and turn prayer wheels clockwise.

Acclimatisation & health:

  • Overnight choice: Select Pheriche (lower) for a gentler step-up or Dingboche (higher) if adapting comfortably.
  • Pace & hydrate: Walk at a conversational rhythm; sip water/electrolytes regularly; protect from sun and afternoon winds.
  • Report symptoms: Tell your leader promptly if you notice unusual headache, nausea, dizziness or appetite loss.

On arrival (time permitting):

  • Pheriche: Gentle stroll to the river flats; the HRA clinic sometimes offers seasonal altitude talks.
  • Dingboche: Easy wander among stone-walled fields or a 30–45 min rise toward Nangkartsang ridge (turn back well before any strenuous gain).

Today’s quick facts:

  • Start: Phortse — 3,950 m / 12,959 ft
  • Finish: Option A: Pheriche — 4,270 m / 14,009 ft  |  Option B: Dingboche — 4,410 m / 14,469 ft
  • Typical high point en route: ~4,050–4,100 m (approx.)
  • Walking time: ~5–6 hours (moderate; steady cumulative ascent)
  • Approx. cumulative gain/loss: +500–650 m / −150–250 m (varies by option)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: The balcony path includes short exposed sections—tighten pack straps and use trekking poles for balance. Carry a light shell and sun protection; ridge winds and UV can be strong even on cool days.

Day 11 : DINGBOCHE – ACCLIMATISATION DAY & LEISURE

A full day set aside to acclimatise at altitude and conserve energy for higher stages ahead. The mantra remains “climb high, sleep low”: take a gentle hike to gain height briefly, then return to sleep in Dingboche (4,410 m / 14,469 ft). Keep your pace easy, hydrate frequently, and enjoy the wide valley views to Lhotse, Ama Dablam and the Imja Khola.

Suggested acclimatisation options (choose one):

  • Nangkartsang Ridge / Viewpoint (~4,900–5,050 m): Steady out-and-back above the village with superb Imja Valley panoramas. Spend ~20–40 minutes at or near your high point, then descend.
  • Imja Valley stroll towards Chukhung (~4,700–4,800 m): Gentler, lower-gradient walk through stone fields and yak pastures; turn back well before Chukhung to keep the day restorative.

Easy things to do in Dingboche:

  • Short village loops between stone-walled terraces; pause at a café or bakery.
  • Light stretch/yoga session to loosen legs; organise kit for the days ahead.

Health & altitude tips:

  • Walk at a conversational pace; use trekking poles on the ridge descent.
  • Drink regularly (water/electrolytes), snack little and often; protect skin/eyes with high-SPF and UV-rated sunglasses.
  • Report headache, nausea, dizziness or unusual fatigue to your leader promptly; descend if symptoms persist or worsen.

Today’s quick facts:

  • Overnight elevation: Dingboche — 4,410 m / 14,469 ft
  • Typical height gained on hike: +200 to +600 m (return to sleep low)
  • Walking time: ~2–4 hours (flexible, easy–moderate)
  • Meals included: Breakfast, Lunch & Dinner

Prep for tomorrow: Top up water/snacks, pre-pack dawn layers (mornings can be crisp), charge devices/head torch, and keep permits/passport handy for checkpoints.

Day 12 : TREK TO LOBUCHE

From the high pastures of Dingboche (or Pheriche if you slept lower), set out on a gentle rising traverse toward the terminal moraines of the Khumbu Glacier. The trail trends to Thukla (Dughla) for a tea break, then tackles the day’s key effort: a steady pull onto the Thukla memorial ridge, where cairns honour climbers of the Everest region. Beyond the crest, the path ripples along the lateral moraine with growing views to Pumori and Nuptse, easing at last into the lodge cluster at Lobuche.

Route notes:

  • Underfoot: Compact earth, stone steps, and short rocky sections on the moraine.
  • Profile: Gradual rise to Thukla → sustained climb to the memorial ridge → rolling moraine traverse to Lobuche.
  • Exposure: Often breezy on the pass—add a windproof before the climb and secure loose items.

Acclimatisation & health:

  • Pacing: Keep a conversational rhythm on the pass; take short breathers and sip water frequently.
  • Fuel & protection: Add electrolytes after the climb; use high-SPF sunscreen and glacier-rated sunglasses.
  • Report symptoms: Tell your leader promptly about unusual headache, nausea, dizziness, or appetite loss.

On arrival in Lobuche (time permitting):

  • Take a short acclimatisation stroll toward the glacier rim (gain ~60–100 m, then return to sleep lower).
  • Sort layers, water and snacks for tomorrow’s early push toward Gorak Shep and the Everest Base Camp area.

Today’s quick facts:

  • Start: Dingboche — 4,410 m / 14,469 ft (or Pheriche — 4,270 m / 14,009 ft)
  • High point en route: Thukla Pass — ~4,830 m / 15,846 ft
  • Finish: Lobuche — 4,940 m / 16,207 ft
  • Typical time: ~4–5 hrs from Dingboche (add ~30–45 min from Pheriche)
  • Cumulative gain/loss (approx.): +530–700 m / −50–150 m (varies by start point)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Please treat the memorials with respect—avoid stepping on cairns or prayer offerings. Trekking poles help on the steeper Thukla ascent and the bouldery moraine beyond; keep to the marked line and off active glacier ice.

Day 13 : TREK TO GORAK SHEP (5,160M / 16,929FT) – ~3 HOURS; ASCENT OF KALA PATAR (5,554M / 18,222FT) – ~3 HOURS

From Lobuche, the trail rolls along the lateral moraine above the Khumbu Glacier, weaving over rocky undulations with widening views to Pumori and Nuptse. After a final sandy trough, arrive at the stark, high hamlet of Gorak Shep beneath Kala Patthar. Settle in, take a warm drink, and get ready for the afternoon ascent of this iconic viewpoint.

Kala Patthar ascent (~5,554 m)
A steep, steady climb on a well-trodden ridge of gravel and stone steps. Air is thin and winds can gust—keep a slow, rhythmic pace and pause briefly at natural rock benches. The summit delivers a close-up panorama of the Everest massif (Everest, Nuptse, Lhotse) and sweeping views over the fractured ice of the Khumbu Glacier—magical near sunset (carry a head torch for the return) or at first light tomorrow if energy or weather suggest delaying.

Route notes:

  • Lobuche → Gorak Shep: Rolling moraine path with short rocky sections; gentle net ascent.
  • Gorak Shep → Kala Patthar: Sustained ridge climb on clear tread; trekking poles helpful for both up and down.
  • Underfoot: Loose gravel in places—watch footing, especially if descending by head torch.

Acclimatisation & safety:

  • Pace: Keep a conversational rhythm; sip water regularly and add electrolytes after the climb.
  • Layers: Expect rapid temperature drops—carry windproof shell, insulated mid-layer, warm hat & gloves; strong UV protection is essential.
  • Turn-around: Agree a firm turn-around time with your leader to ensure a safe descent in daylight (or with head torches if planned).
  • Wellbeing: If you feel unwell at Gorak Shep, rest and consider attempting at dawn instead—health first.

Today’s quick facts:

  • Start: Lobuche — 4,940 m / 16,207 ft
  • Mid-day stop / overnight base: Gorak Shep — 5,160 m / 16,929 ft
  • High point: Kala Patthar — 5,554 m / 18,222 ft
  • Time on trail: ~3 hrs to Gorak Shep + ~3 hrs up/down Kala Patthar
  • Approx. cumulative gain/loss: +600–750 m / −350–450 m (incl. ascent & descent)
  • Carry today: Head torch, extra warm layers, windproof shell, snacks, 1–1.5 L water, sunglasses, sunscreen, lip balm.
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Winds on the ridge can be sharp—secure hats and camera/phone straps. Stay on the marked moraine path and off active glacier ice. If aiming for sunset, start early enough to avoid a rushed descent.

Day 14 : TREK TO EVEREST BASE CAMP (5,300M / 17,400FT) & RETURN TO LOBUCHE (4,940M / 16,207FT)

From Gorak Shep, trace the rim of the Khumbu Glacier on a rolling, rocky path to the famed moraine of Everest Base Camp. The final approach undulates over gravel and boulder fields with cairns marking the way. At Base Camp, take time for photos by the classic marker stones and prayer flags before retracing your steps to Gorak Shep and continuing down-valley to Lobuche for the night.

Route notes:

  • Gorak Shep → EBC: Undulating moraine with short, punchy ups/downs; watch footing on loose gravel.
  • EBC → Gorak Shep: Return the same way; regroup for a warm drink and quick bite before heading out.
  • Gorak Shep → Lobuche: Gentle net descent along the lateral moraine with occasional rocky steps.
  • Seasonal note: In spring, EBC can be a working tent city; in autumn it’s usually quieter (markers/flags only).

Safety & acclimatisation:

  • Stick to the marked path; do not venture onto the Icefall or fresh glacier ice.
  • Keep a slow, steady rhythm; sip water regularly and add electrolytes after the EBC section.
  • Layer for rapid weather shifts (windproof shell, warm hat/gloves); high-SPF sunscreen and glacier sunglasses are essential.
  • Agree a firm turn-around time at EBC to ensure a comfortable daylight return to Lobuche.

Practical tips:

  • Underfoot can be dusty or slushy—gaiters and trekking poles improve comfort and stability.
  • Carry 1–1.5 L water, snacks (bars/gels), lip balm, and a head torch in case the day runs long.
  • Pack out all rubbish; leave cairns and prayer flags exactly as you find them.

Today’s quick facts:

  • Start: Gorak Shep — 5,160 m / 16,929 ft
  • High point: Everest Base Camp — 5,300 m / 17,400 ft
  • Finish: Lobuche — 4,940 m / 16,207 ft
  • Time on trail: ~2.5–3.5 hrs Gorak Shep ⇄ EBC + ~2–2.5 hrs Gorak Shep → Lobuche (overall ~6–8 hrs incl. breaks)
  • Cumulative gain/loss: +400–600 m / −600–750 m (undulating terrain)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Respect expedition privacy at EBC—enter camp areas only by invitation. Winds can rise quickly on the moraine; secure hats and camera/phone straps.

Day 15 : LOBUCHE – ACTIVE REST & ACCLIMATISATION DAY (4,940M / 16,207FT)

After yesterday’s big effort, today is deliberately easy to consolidate your acclimatisation and recover at altitude. Keep moving gently, hydrate well, and enjoy the stark high-alpine scenery around Lobuche.

Light acclimatisation options (choose one):

  • Glacier-rim stroll (+60–120 m): Easy out-and-back above the lateral moraine for broad views of the Khumbu Glacier. Spend 20–40 minutes at/near your high point, then descend to sleep low.
  • Ridge knoll viewpoint (~+100–150 m): Short, steady climb on gravel/steps to a nearby knoll with vistas to Pumori and Nuptse; poles helpful on the descent.
  • Reflective walk to Thukla memorials: Gentle leg-loosen toward the memorial ridge (don’t over-exert; turn back early to keep the day restorative).

Easy things to do in Lobuche:

  • Warm up in a teahouse with hot drinks and a light bakery stop.
  • Sort/label kit for the next stages; recharge head torch and power bank.
  • Short stretch/yoga session; early night for optimal recovery.

Health & altitude tips:

  • Walk at a conversational pace; avoid strenuous ascents.
  • Drink regularly (water/electrolytes), snack little and often; avoid alcohol.
  • Shield from wind/UV with a shell, hat, gloves, high-SPF sunscreen and glacier sunglasses.
  • Report headache, nausea, dizziness or unusual fatigue to your leader promptly.

Today’s quick facts:

  • Overnight elevation: Lobuche — 4,940 m / 16,207 ft
  • Suggested height gained: +60 to +150 m (return to sleep low)
  • Time on feet: ~1–3 hours total (flexible, easy)
  • Meals included: Breakfast, Lunch & Dinner

Prep for tomorrow: Confirm the next stage with your leader, pre-pack layers and snacks, keep permits/passport handy, and lay out poles, head torch and water for an efficient start.

Day 16 : TREK OVER KONGMA LA PASS (5,535M / 18,159FT) TO CHHUKUNG (4,730M / 15,518FT) – ~9 HOURS

A big alpine link day between the Khumbu and Imja valleys via the prayer-flagged Kongma La. Set out pre-dawn from Lobuche (4,940 m), climbing steadily over moraine and glacial rubble toward the pass. After skirting or crossing sections of the Khumbu Glacier, the trail steepens on scree and stone steps to the col, where vast views sweep across Lhotse, Nuptse, Ama Dablam and the Imja valley. From the saddle, descend carefully on loose gravel past turquoise tarns to the valley floor, then follow a gentler path via Bibre into Chhukung for a well-earned rest.

Route notes:

  • Profile: Lobuche → moraine approach → steep climb to Kongma La → long descent on scree to Imja valley → easy finish to Chhukung.
  • Underfoot: Mixed rock and gravel with occasional boulder-hopping; short snow/ice patches possible in early spring/late autumn.
  • Waymarking: Cairns and trodden lines—follow your leader closely, especially on glacial sections or in poor visibility.

Safety & pacing:

  • Start early: Aim for firm morning conditions and more stable weather; agree a strict turn-around time.
  • Rhythm: Keep a steady, conversational pace; take short, regular breathers on the last 200–300 m to the col.
  • Layers: Expect rapid changes—carry windproof shell, insulated mid-layer, warm hat & gloves; strong UV protection is essential.
  • Wellbeing: Report headache, nausea, dizziness or unusual fatigue promptly; descend if symptoms persist or worsen.

Recommended kit to carry today:

  • Trekking poles; optional microspikes if late/early season snow or morning ice is present.
  • 1.5–2 L water plus electrolytes; high-energy snacks (gels/bars/nuts) and a packed lunch.
  • Head torch with spare batteries; buff/neck gaiter; lightweight emergency layer.

Contingency: In adverse weather or if energy is low, your leader may switch to a lower route/day split (e.g., via Dingboche) for safety.

Today’s quick facts:

  • Start: Lobuche — 4,940 m / 16,207 ft
  • High point: Kongma La — 5,535 m / 18,159 ft
  • Finish: Chhukung — 4,730 m / 15,518 ft
  • Time on trail: ~8–10 hrs (plan ~9 hrs incl. breaks)
  • Cumulative gain/loss: +700–900 m / −900–1,100 m
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Sections of the route may cross glacial debris—step carefully between boulders, keep to the established line, and avoid fresh glacier ice. Winds funnel over the col; secure hats and loose items before the final climb.

Day 17 : CHHUKUNG – FIXED-ROPE SKILLS, REST & OPTIONAL ASCENT OF CHHUKUNG RI (5,550M / 18,209FT) – ~6 HOURS IF HIKING

Use today to consolidate technique and acclimatisation ahead of Island Peak. After breakfast, join your guide for a focused ropes & glacier skills session around Chhukung, then enjoy a relaxed afternoon—or take an optional acclimatisation hike up Chhukung Ri if energy and weather are favourable.

Morning skills session (fixed ropes & movement):

  • Helmet & harness fit; rethreaded figure-8 tie-in; partner safety checks.
  • Ascend a fixed line with jumar/ascender: stance, cow’s tails/clipping, changeovers and safe passing.
  • Descend a fixed line with belay/abseil device and backup prusik; controlled starts/stops.
  • Crampon footwork (conditions permitting): French/flat-foot, hybrid and front-point; traverses and kick-steps.
  • Ice axe carry & self-belay; basic self-arrest if a safe snow patch is available.
  • Summit strategy: pacing, rest-step, pressure breathing, team spacing, comms & turn-around times.

Optional acclimatisation hike: Chhukung Ri (5,550 m / 18,209 ft) — ~4–6 hrs return

A steep, sustained ridge on gravel and stone steps with occasional loose scree. Views open to Lhotse, Ama Dablam and the Imja Glacier/Lake. Start early, keep a steady rhythm, and agree a firm turn-around time. If wind or fatigue builds, turning at the lower shoulder (~5,100–5,300 m) still delivers superb panoramas—then sleep low back in Chhukung.

Route & safety notes:

  • Underfoot can be loose; trekking poles help on both ascent and descent. Expect cooler, gusty conditions on the upper ridge.
  • Hydrate steadily; snack little and often; protect skin/eyes (high-SPF & glacier sunglasses).
  • Report headache, nausea or dizziness immediately; prioritise recovery for the Island Peak ascent.

Gear checklist for today:

  • Helmet, harness, jumar/ascender with cow’s tails; belay/abseil device; 2–3 locking carabiners (incl. HMS); 120 cm sling; 2 prusik cords; thin dexterity gloves.
  • Mountaineering boots; crampons if conditions warrant; trekking poles; head torch.
  • 1–1.5 L water + electrolytes; warm layers (down/insulation, windproof shell), hat & insulated gloves.

Hire & logistics: Technical equipment can usually be hired locally (subject to sizes/stock; optional extra). Pre-book where possible and label all kit. Pack summit-day essentials in your daypack; keep spares dry in a liner/dry bag.

Today’s quick facts:

  • Overnight: Chhukung — 4,730 m / 15,518 ft
  • High point (optional): Chhukung Ri — 5,550 m / 18,209 ft
  • Time on feet: Skills 2–3 hrs + Chhukung Ri 4–6 hrs (if attempted)
  • Aim: Refine fixed-rope technique, climb high, sleep low, conserve energy for Island Peak
  • Meals included: Breakfast, Lunch & Dinner

Practical tip: Tape any hotspot areas before hiking, pre-fill bottles/thermos, and lay out tomorrow’s layers for a smooth alpine start.

Mandatory: The skills session is compulsory before the climb.

Day 18 : TREK TO ISLAND PEAK BASE CAMP (4,970M / 16,300FT) – ~3 HOURS

Leave Chhukung (4,730 m) after breakfast for a short but spectacular hike up the Imja Valley to Island Peak Base Camp (locally Pareshaya Gyab). The trail trends gently uphill across alpine pasture and moraine benches with views to Ama Dablam, Lhotse and the Imja Glacier. Porters/yaks will carry group camping and climbing loads; keep your warm layers, water and essentials in your daypack.

Route notes:

  • Profile: Easy gradient from Chhukung → gradual climb on moraine ribs → final traverse to the marked tent platforms at Base Camp.
  • Underfoot: Compact earth, gravel, and occasional boulder steps; trekking poles helpful for balance.
  • Conditions: Can turn windy/cool after midday—add a shell layer before exposed sections.

Base Camp routine:

  • Arrive late morning / around midday; camp briefing, tent allocation and hot drinks.
  • Lunch, then gear sort & final fit: boots + crampons check (fit/anti-balling plates), harness, helmet, jumar, belay/abseil device, prusiks, carabiners, head torch (fresh batteries).
  • Short practice on a nearby rope line (if terrain allows): clipping, changeovers and controlled descent with backup.
  • Early dinner, water top-up and early to bed to bank rest before the summit push.

Summit-day pack checklist (prepare this afternoon):

  • 1.5–2 L water (plus electrolytes), high-energy snacks/gels, lip balm, high-SPF sunscreen.
  • Insulation (down jacket), windproof shell, spare gloves/liners, warm hat/buff, glacier sunglasses + goggles (if windy).
  • Head torch + spare batteries, personal first aid (blister care/meds), lightweight emergency layer.
  • Technical kit: helmet, harness, jumar/ascender with cow’s tails, belay/abseil device, 2–3 locking carabiners, slings, prusiks, crampons, ice axe (as briefed by your guide).

Health, safety & environment:

  • Hydrate steadily through the afternoon; avoid alcohol and keep caffeine modest.
  • Report any headache, nausea, dizziness or unusual fatigue immediately; rest and reassess before summit day.
  • Follow Leave No Trace: use designated toilet facilities; pack out all non-organic waste.

Today’s quick facts:

  • Start: Chhukung — 4,730 m / 15,518 ft
  • Finish: Island Peak Base Camp — 4,970 m / 16,300 ft
  • Elevation gain: ~+240 m / +787 ft
  • Time on trail: ~2.5–3 hours (easy–moderate)
  • Evening plan: Early dinner, lights out; typical summit wake-up shortly after midnight (exact time per guide/conditions)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Afternoon winds can be sharp at Base Camp—secure tent zips and keep summit layers inside your sleeping bag to stay warm and dry overnight.

Mandatory: Final kit check and rope practice before lights out.

Day 19 : SUMMIT DAY! ISLAND PEAK (6,189M / 20,305FT) & RETURN TO BASE CAMP (4,970M / 16,300FT) – ~10–12 HOURS

Alpine start from Island Peak Base Camp in the small hours. After hot drinks and a final kit check, set out by head torch on a moraine path toward the high basin. You’ll pass the usual crampon point before first light, fit crampons and rope up as briefed. The route then weaves across glacial benches with crevasse zones protected by fixed lines; depending on season, short ladders, snow bridges or hand-lines may be in place.

Key sections (typically encountered):

  • Approach & Crampon Point: Steady hike over moraine/scree; helmets on before entering glaciated terrain.
  • Glacier Travel: Roped progression at guide spacing across crevasse fields—keep tethers short and movements smooth.
  • Headwall (fixed lines): The crux—~45–60° snow/ice protected by fixed ropes. Ascend with a jumar; maintain at least one secure attachment and manage changeovers cleanly at anchors.
  • Summit Ridge: Short, airy crest to the true top with vast views of Everest, Lhotse, Nuptse and Ama Dablam. Photos, then begin a prompt, careful descent.

Descent:

  • Lower or abseil/rappel the headwall using your belay device with a backup prusik; clear anchors swiftly for teams below.
  • De-crampon at the designated point; follow the moraine trail back to Base Camp for hot drinks, food and recovery.

Safety, pacing & cut-offs:

  • Agree clear turn-around times with your guide (weather and team pace dependent). Summit is always conditional.
  • Keep a steady, conversational rhythm; use the rest-step and pressure breathing on steeper ground.
  • Layer proactively: pack warm down/insulation, windproof shell, spare gloves/liners; UV protection is essential.
  • Hydrate and snack little-and-often (electrolytes, gels/bars). Report any headache, nausea, dizziness or unusual fatigue immediately.

Summit-day personal kit (carry on you):

  • Helmet, harness, jumar/ascender with cow’s tails; belay/abseil device; 2–3 locking carabiners (incl. HMS); 120 cm sling; 2 prusik cords; mountaineering boots; crampons; ice axe.
  • Head torch + spare batteries; warm hat/buff; insulated gloves + liners (a second spare pair is wise); trekking poles.
  • 1.5–2 L fluids (ideally partly warm) + electrolytes; high-energy snacks; lip balm; lightweight emergency layer.

Environmental & etiquette notes:

  • Follow the guide’s line, keep anchors tidy, and yield efficiently at fixed-rope bottlenecks.
  • Pack out all waste—leave the mountain exactly as you found it.

Today’s quick facts:

  • Start/Finish: Island Peak Base Camp — 4,970 m / 16,300 ft
  • High point: Summit — 6,189 m / 20,305 ft
  • Typical timings: ~10–12 hrs round-trip (pre-dawn start; exact schedule per guide/conditions)
  • Cumulative gain/loss: ~+1,200 m / −1,200 m (terrain and season dependent)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Stash dry socks and a warm layer in your tent for rapid post-climb recovery. Keep batteries warm in an inner pocket to extend life in the cold.

Mandatory: Helmet on for all glaciated terrain; always maintain at least one secure attachment on fixed lines.

Day 20 : CONTINGENCY / REST DAY AT ISLAND PEAK BASE CAMP <EM>OR</EM> HIKE TO CHHUKUNG (~2–3 HOURS)

This day is deliberately flexible. If yesterday’s summit was delayed by weather, conditions, or team health, use today as a contingency window for another attempt. If you summited and the team is feeling good, take a gentle descent back to Chhukung (4,730 m / 15,518 ft) to sleep lower and recover.

Option A – Contingency / Rest at Base Camp (4,970 m / 16,300 ft)

  • If attempting again, expect another alpine start; follow the same safety brief, turnaround times and fixed-rope protocols.
  • If resting, focus on recovery: hydrate with electrolytes, eat light frequent snacks, dry gear, stretch and nap.
  • Monitor for any post-exertion altitude symptoms (headache, nausea, dizziness) and report to your leader promptly.

Option B – Move to Chhukung (~2–3 hours, −240 m net)

  • Route: Retrace the Imja Valley from Base Camp on moraine benches and alpine pasture back to Chhukung.
  • Underfoot: Compact earth, gravel and occasional boulder steps; trekking poles help on the gentle descent.
  • Benefit: Sleeping lower aids recovery—enjoy hot drinks, good food and an early night.

Recovery & gear notes:

  • Rehydrate steadily; consider a rehydration sachet after the summit effort.
  • Air and dry ropes, harness, crampons and gloves; re-pack technical kit neatly.
  • Tape hotspots/blisters; light stretch/yoga; prioritise sleep.

Today’s quick facts:

  • Base Camp elevation: 4,970 m / 16,300 ft  |  Chhukung elevation: 4,730 m / 15,518 ft
  • Timing (move day): ~2–3 hours; net descent ~−240 m
  • Meals included: Breakfast, Lunch & Dinner

Tip: Whether you climb or rest, lay out clothing and essentials for tomorrow so the morning is calm and efficient.

Day 21 : TREK TO PANGBOCHE (3,985 M / 13,074 FT) – ~3–5 HOURS

Descend from the high Imja Valley toward warmer air and thicker oxygen. Set out from Chhukung (4,730 m) (or from Island Peak Base Camp 4,970 m if you remained there), easing down through Dingboche and the yak pastures around Shomare before the final gentle approach to the historic Sherpa village of Pangboche above the Imja Khola.

Route notes:

  • Profile: Steady descent on good trails via stone-walled terraces → broad valley path past Shomare → easy roll into Upper/Lower Pangboche.
  • Underfoot: Compact earth, stone steps and occasional gravel; trekking poles recommended to spare knees.
  • Views: Long looks to Ama Dablam and the Imja Valley with the Everest–Lhotse wall behind.

In Pangboche (time permitting):

  • Short visit to the Pangboche Monastery and quiet village lanes (respect local customs).
  • Teahouse relax and light stretch to aid recovery after the climb days.

Health & recovery:

  • Hydrate with water/electrolytes; eat small, frequent snacks.
  • Layer for breezy sections; sunscreen and glacier sunglasses still essential.

Today’s quick facts:

  • Start: Chhukung — 4,730 m / 15,518 ft (or Island Peak Base Camp — 4,970 m / 16,300 ft)
  • Finish: Pangboche — 3,985 m / 13,074 ft
  • Time on trail: ~3–5 hours (pace and start point dependent)
  • Net elevation change: −745 m from Chhukung (approx.)  |  −985 m from Base Camp (approx.)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: In Pangboche, visits are to Pangboche Gompa (not Tengboche). Dress modestly, remove shoes/hats where signed, walk clockwise around chortens and mani walls, ask before taking photos, and consider a small donation.

Day 22 : TREK TO NAMCHE BAZAAR – ~5 HOURS

Leave Pangboche (3,985 m) on an easy downward trail through yak pastures towards Debuche, with fine morning views of Ama Dablam. A short rise brings the historic Tengboche Monastery (optional brief visit), then the path plunges through fir and rhododendron forest on stone steps to the river at Phunki Tenga. Cross the suspension bridge and climb steady switchbacks to Kyangjuma, where the ridge track contours pleasantly above the Dudh Koshi back into the amphitheatre of Namche Bazaar (3,440 m).

Route notes:

  • Profile: Pangboche → gentle descent to Debuche → short rise to Tengboche → steep descent to Phunki Tenga → steady climb to Kyangjuma → contour to Namche.
  • Underfoot: Mixed stone steps, compact earth and occasional rocky sections; poles useful for both the long descent and the climb.
  • Etiquette: Keep to the mountain side when passing yak/mule trains; let animals pass without rushing.

Health & comfort:

  • You’re dropping altitude overall, but the Phunki Tenga climb is sustained—pace at a conversational rhythm and sip water regularly.
  • Layer for shade in the forest and breezier ridge sections; sunscreen and glacier sunglasses still recommended.

In Namche (time permitting):

  • Celebrate the return to the Sherpa capital: cafés, bakeries and gear shops line the amphitheatre streets.
  • Light stretch, warm drink and an early night to aid recovery.

Today’s quick facts:

  • Start: Pangboche — 3,985 m / 13,074 ft
  • Finish: Namche Bazaar — 3,440 m / 11,286 ft
  • Typical time: ~5 hours (plus breaks / monastery stop)
  • Cumulative gain/loss (approx.): +350–450 m / −900–1,000 m
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: If you visit Tengboche Monastery, dress modestly and carry small cash for donations; remove hats and follow posted guidance inside the complex.

Day 23 : TREK TO LUKLA (2,860M / 9,383FT) – ~7 HOURS

Bid farewell to Namche Bazaar (3,440 m) and begin the long scenic descent to Lukla. The trail winds down through pine and rhododendron forest to the Hillary Bridge, then follows the Dudh Koshi past Jorsalle and the park gate at Monjo. Continue through stone-walled hamlets—Benkar, Phakding and Ghat—before the final steady climb back up to Lukla’s airstrip ridge.

Route notes:

  • Profile: Long descent Namche → river → rolling riverside path with short ups/downs → final ascent from Chheplung/Ghat to Lukla.
  • Underfoot: Mixed stone steps, compact earth and occasional rocky sections; trekking poles recommended for knee comfort.
  • Checkpoints: Exit Sagarmatha National Park at Monjo—keep permits and passports handy.
  • Etiquette: Pass mani walls on the left; give way to yak/mule trains from the mountain side.

Health & pacing:

  • Although you’re losing height overall, it’s a full day on mixed terrain—walk at a conversational rhythm and sip water regularly.
  • Layer for cool forest shade and warmer valley stretches; sunscreen and glacier sunglasses still advised.

On arrival in Lukla:

  • Celebrate the trek end, settle into the lodge, and reconfirm your morning flight details with your leader.
  • Sort luggage (typical mountain flight allowance ~10 kg checked + 5 kg hand, airline policy dependent); label duffels for porterage.
  • Early night recommended for the dawn airport check-in.

Today’s quick facts:

  • Start: Namche Bazaar — 3,440 m / 11,286 ft
  • Finish: Lukla — 2,860 m / 9,383 ft
  • Time on trail: ~7 hours including breaks
  • Cumulative gain/loss (approx.): +450–550 m / −850–1,050 m (incl. final climb to Lukla)
  • Meals included: Breakfast, Lunch & Dinner

Heads-up: Afternoon flights can be weather-dependent. Keep essentials (warm layer, snacks, water, documents) in your daypack in case of schedule shifts.

Day 24 : CONTINGENCY DAY – WEATHER & LOGISTICS BUFFER

This flexible day is held in reserve to absorb weather delays—especially for the Lukla ⇄ Ramechhap (Manthali) mountain flights—or to provide extra rest and recovery after the summit and long trekking days. Your leader will confirm plans the evening before based on the latest conditions.

If you are still in Lukla

  • Remain on standby for the earliest possible flight slot (typical allowance ~10 kg checked + 5 kg hand, airline policy dependent).
  • Take gentle leg-looseners around town; cafés and bakeries make for an easy recovery day.
  • Keep a warm layer, passport/permits and snacks accessible; avoid alcohol before an early flight.

If you’ve already flown and reached Kathmandu

  • Leisure time (optional, extra cost): light heritage visits to Swayambhunath, Boudhanath, Pashupatinath or Patan Durbar Square.
  • Massage/spa to aid recovery; souvenir shopping in Thamel; a relaxed stroll in the Garden of Dreams.

If you are in Namche or en route

  • Short, easy walks only; hydrate and rest to maximise recovery before onward travel.

Health & admin

  • Hydrate steadily (water/electrolytes), eat small frequent snacks, and continue sun/UV protection.
  • Sort, air and repack gear; prepare tips/gratuities; back up photos and charge devices/head torch.

Today’s quick facts

  • Purpose: absorb flight/weather disruption or provide extra rest.
  • Plan: confirmed by the leader the evening prior (stay flexible).
  • Meals included: Breakfast (other meals at own pace depending on location).

Heads-up: Mountain flights are highly weather-dependent. Keep essentials (warm layer, snacks, water, documents) in your daypack and be ready to move when a window opens.

Day 25 : FLY TO RAMECHHAP (MANTHALI) & DRIVE TO KATHMANDU

Check in early at Lukla for the short mountain flight to Ramechhap (Manthali). On a clear morning, the hop offers dramatic views over ridgelines and the Dudh Koshi valley. On landing, meet your vehicle and continue by road through the mid-hills and river valleys back to Kathmandu, arriving by late afternoon or early evening depending on traffic and road conditions.

Flight & luggage notes:

  • Mountain flights are weather-dependent; schedules can shift. Your leader will manage any changes.
  • Typical allowance is ~10 kg checked + 5 kg hand (airline policy dependent). Keep valuables, documents and a warm layer in your daypack.
  • Have passport & permits handy for airport formalities; a hat/shell helps with cool, breezy airstrip conditions.

Drive Ramechhap → Kathmandu:

  • Estimated duration: ~4–6 hours (varies with traffic, weather and roadworks).
  • Roads are winding; if you’re prone to motion sickness, consider medication before departure.
  • Comfort stops for tea and restrooms will be arranged en route.

On arrival in Kathmandu:

  • Ease back into city pace—short strolls and light shopping are ideal after the journey.
  • Sort and air trek gear; back up photos and charge devices.

Today’s quick facts:

  • Route: Lukla → Ramechhap (flight) then Ramechhap → Kathmandu (drive)
  • Flight time: ~20–30 minutes (weather-dependent)
  • Drive time: ~4–6 hours (variable)
  • Meals included: Breakfast

Heads-up: Keep a small pouch accessible with passport, permits, snacks, water and hand sanitiser so airport and road transitions remain smooth. Pack a warm layer in your daypack—aircraft cabins and early mornings can be chilly.

Day 26 : FINAL DEPARTURE — KATHMANDU → HOME

Enjoy a relaxed breakfast at the hotel if time permits, then meet your driver for your airport transfer to Kathmandu (KTM). Allow generous time for city traffic and international check-in. Safe journey and dhanyabad!

Heads-up:

  • Arrive at the airport ~3 hours before your international flight. Keep passport, e-ticket and required documents in your carry-on.
  • Power banks and lithium batteries must go in hand luggage. Follow liquids rules; keep valuables/electronics with you.

Practical notes:

  • Settle any hotel incidentals before checkout; keep receipts accessible.
  • Confirm your pickup time with the driver/leader; city traffic can be unpredictable.
  • Carry some small cash for porterage/snacks; water and a light bite before security help.
  • Back up photos, charge devices, and label checked bags clearly.

Today’s quick facts

  • Route: Hotel → Kathmandu Intl. Airport (KTM)
  • Typical transfer time: ~45–90 mins (traffic-dependent)
  • Recommended airport arrival: ~3 hrs before departure
  • Meals included: Breakfast (if flight timing allows)

Tip: Pack a light layer for cool aircraft cabins and keep medications in your carry-on.

What's included

  • Return economy flight from NEW YORK.
  • Airport transfers in Kathmandu on arrival and departure.
  • Domestic flight Lukla ⇄ Ramechhap (or vice-versa) and all road transfers between Kathmandu ⇄ Ramechhap (Manthali) as per the itinerary.
  • Accommodation: well-located hotel in Kathmandu (pre/post trek) on a twin-share basis; teahouse lodges during the trek; tented Base Camp for Island Peak (sleeping tent, dining tent, kitchen team).
  • Meals: as per itinerary (typically breakfast in Kathmandu; full board on the trek and at Base Camp – breakfast, lunch, dinner, hot drinks).
  • Professional leadership: government-licensed, English-speaking trek leader plus certified climbing guide (Sherpa) for Island Peak; assistant guides as group size requires.
  • Porterage for your trek duffel (weight limit per local regulations) so you carry only a daypack.
  • Permits & fees: all required trekking and climbing permits (e.g., Sagarmatha National Park, local Khumbu permits, Island Peak climbing permit) and applicable government taxes.
  • Group technical equipment for the climb: fixed ropes, anchors, ice screws/snow stakes, crevasse-rescue kit; personal technical kit hire available on request (optional at extra cost).
  • Safety & acclimatisation: structured acclimatisation schedule, pre-summit skills session (fixed-rope/Jumar & abseil practice), group first-aid kit and pulse oximeter.
  • All ground transportation detailed in the day-by-day itinerary.
  • 24/7 local operations support while in Nepal.
  • ATOL Protection for financial security.

What's not included

  • Nepal visa fee, passport costs and any required passport photos.
  • Travel insurance (must cover trekking/climbing to 6,200m and helicopter evacuation).
  • Personal clothing and individual technical equipment (e.g., mountaineering boots, crampons, harness, helmet, jumar/ascender, belay device, carabiners, slings, prusiks, ice axe, goggles) and sleeping bag/liner — hire available on request at extra cost.
  • Meals in Kathmandu not specified; snacks/energy gels; bottled/boiled water, specialty coffees, soft drinks and alcohol.
  • Optional activities and entrance fees not listed in the itinerary (e.g., spas/massage, additional sightseeing).
  • Tips/gratuities for trek, climbing and lodge staff (customary; guideline provided in pre-departure notes).
  • Excess baggage charges on domestic mountain flights beyond the stated allowance; optional seat selection fees.
  • Personal expenses such as laundry, battery charging, hot showers, Wi-Fi, phone/SIM/data, and incidental hotel charges.
  • Costs arising from delays or force majeure (e.g., weather, flight cancellations, landslides, strikes) including extra accommodation, meals and transport beyond the itinerary.
  • Medical tests, vaccinations and personal medicines; personal first-aid supplies.
  • Single supplement (hotel/teahouse and single tent at Base Camp) unless a single room/tent is specifically booked and paid.
  • Personal trekking accessories (e.g., trekking poles, water purification tablets/filters) and any gear deposits.
  • International departure taxes if levied locally and not included in the air ticket.
Start Date End Date Price Note AVAILABILITY Booking
Sat, 8 Nov, 25 Wed, 3 Dec, 25 $9403 GUARANTEED Book Now
Sat, 14 Mar, 26 Wed, 8 Apr, 26 $9403 GUARANTEED Book Now
Sat, 11 Apr, 26 Wed, 6 May, 26 $9403 GUARANTEED Book Now
Sat, 9 May, 26 Wed, 3 Jun, 26 $9403 GUARANTEED Book Now
Sat, 10 Oct, 26 Wed, 4 Nov, 26 $9403 GUARANTEED Book Now
Sat, 14 Nov, 26 Wed, 9 Dec, 26 $9403 GUARANTEED Book Now
Sat, 13 Mar, 27 Wed, 7 Apr, 27 $10747 GUARANTEED Book Now
Sat, 10 Apr, 27 Wed, 5 May, 27 $10747 GUARANTEED Book Now
Sat, 8 May, 27 Wed, 2 Jun, 27 $10747 GUARANTEED Book Now
Mon, 4 Oct, 27 Fri, 29 Oct, 27 $10747 GUARANTEED Book Now
Mon, 1 Nov, 27 Fri, 26 Nov, 27 $10747 GUARANTEED Book Now
If you wish to travel on any other date than dates above or have any other queries please call our office at 1-888-214-4856 or email to sales@lumle.com

A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail sales@lumle.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 26 Days
All the Prices are in USD ($) Per Person.

A blend of a comfortable city hotel, best-available teahouse lodges on the trail, and a fully serviced tented camp at Island Peak Base Camp. Properties may vary by date; where a featured option is unavailable, a similar standard will be confirmed.

Place Accommodation
Kathmandu Hotel Norbulinka (or similar)
Ramechhap / Manthali Simple lodge (best available)
Phakding Teahouse lodge (best available)
Namche Bazaar Teahouse lodge (central location)
Khumjung Village teahouse (best available)
Phortse Family-run teahouse
Dingboche / Pheriche High-altitude teahouse (best available)
Lobuche High-altitude teahouse (best available)
Gorak Shep Teahouse at glacier rim
Chhukung Teahouse (Imja Valley)
Island Peak Base Camp Tented camp (sleeping & dining tents, kitchen team)
Pangboche Teahouse (best available)
Lukla Teahouse near airstrip

Note: Exact lodges are allocated close to departure based on availability and group size; if a named hotel/lodge is full, a property of similar standard will be provided.

IMPORTANT INFORMATION

Trip grade & fitness
Challenging high-altitude trek with a non-technical alpine summit (fixed ropes, crampons). Daily trekking 3–9 hours; one very long summit day. Solid hill fitness required and comfort with heights/exposure.

Altitude & acclimatisation
Maximum altitude 6,189m (Island Peak). Itinerary follows “climb high, sleep low” with planned rest days. Your leader monitors symptoms; you must report headache, nausea, dizziness or unusual fatigue immediately. Descent is the primary treatment for AMS.

Permits & regulations
Sagarmatha National Park, local Khumbu permits and Island Peak climbing permit included. Carry passport and permits at all checkpoints.

Flights & delays
Most Everest-region flights operate via Ramechhap (Manthali). Weather can disrupt schedules; a contingency day is built in, but additional delays are possible.

Baggage & porterage
Typical mountain-flight allowance ~10 kg checked + 5 kg hand (subject to airline policy). Trek duffel carried by porters (weight limit applies); you carry a daypack with water, layers and valuables.

Equipment
Personal technical kit required for the climb (mountaineering boots, crampons, harness, helmet, jumar/ascender, belay device, locking carabiners, slings, prusiks, ice axe, goggles). Hire is available on request; pre-book sizes early. A four-season sleeping bag (to about –20 °C) recommended.

Insurance
Mandatory comprehensive cover for trekking/climbing to at least 6,200m including helicopter evacuation and medical treatment.

Water, food & hygiene
Full board on the trek and at Base Camp. Use treated/boiled water (bring purification tablets/filter as a backup). Hand hygiene reduces illness risk at altitude.

Season & weather
Best windows: Mar–May and Oct–Nov. Expect cold mornings/evenings above 4,000m and wind on passes/summit.

Responsible & cultural travel
Leave No Trace principles; respect mani walls (pass left) and spin prayer wheels clockwise; yield to yak/mule trains from the mountain side; modest dress in monasteries.

Tipping & local costs
Tips/gratuities for trek, climbing and lodge staff are customary (guidelines provided in pre-departure notes). Budget for showers, charging, Wi-Fi and personal snacks on the trail.

SAFETY, RISK & INSURANCE – PLEASE READ

Knowledge & Acceptance of Risk
Trekking and climbing in the Himalaya involves inherent hazards: high altitude (risk of AMS/HAPE/HACE), cold, wind and rapid weather change; rough, steep and exposed terrain; rock/icefall and crevasses; interaction with livestock/pack animals; remote locations with limited medical facilities; and flight/road disruption from weather or geohazards. By booking, you confirm you understand and accept these risks and will follow guide instructions at all times.

Domestic Flights, Safety & the EU Air Safety List (Nepal)
Everest-region flights typically operate on short take-off/landing (STOL) aircraft between Ramechhap (Manthali) and Lukla by day and under visual conditions. Weather, visibility and airfield constraints can cause delays, diversions or cancellations. The EU Air Safety List currently includes all airlines certified in Nepal, which means they are banned from operating in EU airspace; this does not prohibit domestic operations within Nepal. We use established local carriers, schedule early flights where possible, and may switch to overland/heli alternatives if required. Final safety decisions rest with the pilots and Civil Aviation Authority of Nepal (CAAN).

Insurance – Mandatory
Comprehensive travel insurance is compulsory. Your policy must explicitly cover: trekking and mountaineering to at least 6,200 m with use of fixed ropes and crampons; helicopter evacuation and medical treatment/repatriation; trip interruption/delay (including Lukla/Ramechhap flight disruption); and baggage/equipment. Declare pre-existing conditions and carry your insurer’s 24/7 assistance details. We may request proof of cover before departure and reserve the right to decline participation without adequate insurance.

Participant Declaration & Risk Waiver (summary)
By joining you agree that, to the extent permitted by law:

  • You are participating voluntarily and at your own risk, acknowledging the hazards listed above.
  • You are physically fit for sustained trekking at altitude and a non-technical alpine ascent using fixed ropes and crampons.
  • You will follow the leader/guide’s instructions; they may alter or curtail the itinerary for safety, weather or logistics.
  • You accept that rescue/medical response in remote areas can be delayed and not guaranteed by the operator.
  • You have suitable insurance and will bear any costs not covered by your policy.

Important: This summary supports (but does not replace) our full Booking Conditions and Assumption of Risk & Liability Waiver, which you will be asked to read and sign before travel.

Medical Screening & Emergency Response
Tell us about any medical conditions/medications before departure. On trek, alert your guide promptly to symptoms such as persistent headache, nausea, dizziness, unusual fatigue or cough. Descent is the primary treatment for altitude illness; our team may require you to descend or leave the itinerary for your safety. Helicopter evacuation is weather/availability/regulation dependent and cannot be guaranteed.

Operational Notes
Seasonal weather, flying conditions and local regulations may necessitate changes to flight routings (e.g., KTM↔Ramechhap transfers), daily schedules or overnight locations. Where possible we build in a contingency day; additional costs arising from force majeure are your responsibility unless otherwise stated in your booking.

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Travel Info

    • Flight time Approximately 19 hours to Kathmandu, including layover, with one-stop or two-stop flights via Hong Kong, Doha, or Delhi. No direct flights available on this route.
    • Time zone GMT +5 ¾ hours (Nepal is 10 hours 45 minutes ahead of New York during standard time and 9 hours 45 minutes ahead during daylight saving time)
    • Recommended airlines One-stop and two-stop options include Air India, Cathay Pacific, and Qatar Airways. Our packages include one-stop flights, with preferred airline options available at an extra cost.
    • Best season The best time to visit Nepal is January to May and September to December, offering clear skies and ideal conditions for trekking and cultural sightseeing.
    • Visa US citizens require a tourist visa to enter Nepal, which can be obtained on arrival or in advance. Entry requirements are subject to change, so travellers should check with the Nepalese Embassy or official government websites before departure. It is your responsibility to check and meet entry requirements before travel.
    • Capital Kathmandu

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