Before You Go to French Polynesia: Essential Travel Tips and Advice

French Polynesia is a spectacular destination for honeymooners, divers, and anyone seeking an idyllic island escape. With its turquoise lagoons, vibrant coral reefs, and welcoming Polynesian culture, it offers a unique blend of nature, luxury, and serenity. To help you make the most of your journey, here are some key travel tips to know before you go.

1. Check Visa Requirements and Passport Validity

Citizens of the UK, EU, US, Canada, Australia, and many other countries do not need a visa for stays of up to 90 days in French Polynesia. Your passport should be valid for at least three months beyond your planned departure date. On arrival, travellers may be asked to show proof of return or onward travel. For longer visits, contact a French consulate to inquire about visa extensions or residence permits.

2. Plan for French Polynesia’s Tropical Climate

French Polynesia has a warm, tropical climate year-round, with two distinct seasons. The dry season (May to October) offers sunny skies and low humidity — perfect for beach stays, diving, and sailing. The wet season (November to April) brings warmer temperatures and occasional rain showers, but also fewer crowds and lush island landscapes. Rain often comes in short bursts, especially in the afternoons. Pack for sun, rain, and sea regardless of the season.

3. Stay Healthy: Vaccinations and Health Tips

No special vaccinations are required to enter French Polynesia, but make sure your routine vaccines are up to date. Hepatitis A and typhoid are sometimes recommended for those visiting more rural islands. Mosquito-borne illnesses such as dengue or Zika are present, so bring insect repellent and wear long sleeves when necessary. Tap water is generally safe to drink in main islands like Tahiti and Bora Bora, but bottled or filtered water is recommended in more remote areas.

4. Currency: CFP Franc (XPF)

The official currency is the CFP franc (XPF). Credit cards are widely accepted in hotels, resorts, and shops across the major islands. However, it’s advisable to carry some cash, especially if you’re visiting pensions, remote villages, or taking excursions where card payments may not be possible. ATMs are available in airports, Papeete, and larger towns.

5. Learn a Few Local Phrases

While French is the official language and widely spoken, many locals also speak Tahitian or other regional Polynesian dialects. English is commonly spoken in tourist areas, but learning basic greetings such as “Ia ora na” (Hello) or “Mauruuru” (Thank you) adds a thoughtful touch to your interactions. Most hotels, tour guides, and restaurants in resort areas cater to English-speaking travellers.

6. Safety Tips for Travellers

French Polynesia is known for its safety and warm hospitality. Petty crime is rare but still take common-sense precautions — lock valuables in safes, avoid leaving belongings on the beach unattended, and be careful when swimming alone in isolated areas. In the event of cyclones during the wet season (mainly January–March), follow local safety updates and resort instructions.

7. Transportation Between Islands

The most common way to travel between islands is by domestic flights with Air Tahiti. Ferries are available between some islands, such as Tahiti and Moorea. For luxury travellers or those seeking custom experiences, catamaran charters and private yacht transfers are also an option. On land, rental cars, taxis, bicycles, and scooters are available, though options may be limited on smaller motus.

8. Respect Local Culture and Environment

Polynesian culture places great value on community, respect, and nature. Greet people with a warm smile and “Ia ora na,” dress modestly when visiting villages, and avoid stepping on or taking coral. Participate in local customs such as dance performances or crafts workshops when invited. Most importantly, embrace the slow pace of island life — known locally as “Island Time.”

9. Tipping Etiquette

Tipping is not expected in French Polynesia, but it is welcomed for outstanding service. Some high-end restaurants and resorts include a service charge. Small tips for drivers, guides, and housekeeping staff are always appreciated. If you charter a boat or take a private excursion, a gratuity at the end is customary based on service quality.

10. What to Pack for French Polynesia

Pack light, breathable clothing, swimsuits, sun protection, a waterproof dry bag, insect repellent, and reef-safe sunscreen. Include sturdy sandals or water shoes for reef walks and excursions. A light rain jacket and a wrap or sarong can be useful, especially for island evenings. If you plan to hike or explore inland trails, bring trainers or walking shoes. Many islands offer snorkelling gear, but if you have your own, consider bringing it along.

With a little planning and the right expectations, your trip to French Polynesia will be one of blissful exploration, cultural enrichment, and unforgettable scenery. From luxurious overwater bungalows to coral-fringed lagoons, you’ll find magic in every moment.